Imithetho emi-5 elula, sibonga ibele lenkukhu lihlala liphenduka amanzi.

Anonim

Inyama yenkukhu - Okuthandekayo okuthandekayo kwama-gourmet amaningi. Noma kunjalo, i-fillet yenkukhu ikhetheke impela, ikakhulukazi uma uyipheka kuhhavini. Esikhundleni sebele elinoshukela, ungathola ucezu olunzima, olomile lwenjoloba engenamfatheli, ufana nokude inkukhu.

Sikunikeza isifuba senkukhu esihle kunazo zonke, esijabulisayo, esimnandi. Inyama, ephekwe ngale ndlela, mane nje incibilike emlonyeni, ngakho-ke kungenzeka kakhulu ukuyipheka ngayo wonke umndeni!

Ibele lenkukhu elibhakiwe

I-Juicy Inkukhu Fillet

Ingqubukwe

  • 4 inkukhu yenkukhu
  • 1 tbsp. Ukhezo wamafutha omnqumo
  • 1/2 H. L. Ama-papriks
  • upelepele kasawoti

Ukupheka

    1. Thela esitsheni samanzi afudumele bese ufaka usawoti lapho. Govuza kuze kube yilapho usawoti uchithwa. Beka i-fillet yenkukhu elungiselelwe esitsheni semizuzu engu-15. Bese uthola inyama futhi igwinye ngethawula lephepha
    2. I-Lasure Fillet evela kuzo zonke izinhlangothi ngamafutha zemifino. Ungasebenzisa futhi ibhotela elicibilikile.

Ibele lenkukhu elibhakiwe

    1. Esitsheni esihlukile, hlanganisa usawoti, upelepele, i-paprika nezinye izinongo ngentando. I-fillet yenkukhu etholwe ngengxube yezinongo.

Ibele lenkukhu elibhakiwe

Imithetho emi-5 elula, sibonga ibele lenkukhu lihlala liphenduka amanzi.

    1. Inyama kufanele ibhakwe kuhhavini ovutha kahle. Uzodinga imizuzu engama-20 ukulungiselela izicucu ezinamanzi.

Ibele lenkukhu elibhakiwe

  1. Thola inyama ngaphandle kwehhavini, uyimboze nge-foil bese ushiya imizuzu embalwa.

Njengoba ukwazi ukubona, le ndlela yokulungiselela ilula impela. Inyama ifakwe emanzini futhi ilungiselelwe emazingeni okushisa aphezulu. Ibele lenkukhu elilungiselelwe ngale ndlela lizosindisa konke impahla ewusizo.

Zama ukuhlola izinongo - umphumela uzokumangaza! Ungakhohlwa ukuhlanganyela le ndlela enhle.

Umthombo

Funda kabanzi