Choyamba weretsani madzi.
Sakani kilogalamu ya kilogalamu, mbewu zana limodzi sizovuta monga momwe zingawonekere. Tekinoloje yoyeretsa imawoneka yotsatirayi. Choyamba muyenera kunyamula mbewu zozika bwino. Ndi raw ndi kukanidwa mbewu, njirayi siyigwira ntchito, motero mudzayenera kuchita mwachangu mulimonse. Tsopano mukufuna suucepan. Dzazani ndi madzi akumwa ndikuyika chithupsa.
Kuphika mbewu.
Madziwo akamathira, timatenga mbewu zonse ndikutsanulira mu saucepan. Saumber ikuphimba chivindikiro, kenako timaphika nthata za mpendadzuwa kwa masekondi 30-45. Mbewu ndizopepuka kuposa madzi, kuti azikhala pamwamba. Pambuyo pake, kuchotsa msuziwo pamoto ndikugwiritsa ntchito sieve kuti apatse mbewu. Mu sieve timawumitsa ndi chowuma tsitsi, kenako ndikugona mosamala. Ndikofunikira kuwonetsetsa kuti mbewu sizitseka mpeni.
Idzatenga blender.
Tsopano mbewu zikukupera. Okolo 10% ya mbewu zidzathamangira kwathunthu, koma wina aliyense amayeretsedwa chifukwa cha kugunda pakhoma ndi wina ndi mnzake. Tembenuzani bata bata yomweyo. Choyamba timapanga matembenuzidwe afupifupi a tsamba ndipo pang'onopang'ono amapita ku nthawi yayitali.
Zimatembenukira unyinji.
Gawo lomaliza. Titenganso msuzi ndikudzaza ndi madzi, pambuyo pake timatsanulira mbewu zambiri ndi ma ska kumadzi. Tikuyembekezera mphindi 5 mpaka mbewu zisagwere pansi kenako ndikugwira mankhusu onse. Apanso, tengani colander - chotsani mwayi komanso wouma. Takonzeka!
Idzafalikira.