Acne birashoboka ko indwara zisanzwe zuruhu, kandi ingimbi zidahuye nazo. Ingaruka zo kwisiga zigomba guhisha munsi yumurongo wa tonal, nubwo wavaga mubyiciro byinzibacyuho.
Umutungo w'ibinyambo by'ibitoki
- Mu gice cyera cyifuzo cyibitoki birimo umubare munini wubwiza: a, b, b, c na e.
- Usibye vitamine, abakire bakungahaye ku ibyuma, icyuma na manganese - amabuye y'agaciro - amabuye y'agaciro hamwe n'igikorwa cyo kurwanya incamake.
- Ndashimira ibikubiye mu migabane, iki gicuruzwa gikuraho amakosa y'ibinure, nkaho ifu, idafunze inzabibu, ariko, ibinyuranye, irabasukura mu bunyamye, bukumira uruhu.
Nigute wakoresha uruhu rwuruhu
- Ibishishwa
Ubwa mbere, oza isura yawe ukoresheje isabune cyangwa ifu yo gukaraba. Nyuma yiminota 10, uhanagura uruhu hamwe nigishishwa, nyuma yiminota 20, cyuzuza amazi ashyushye. Inzira nkiyi irashobora gukorwa inshuro 2-3 kumunsi. Inzira nziza yo kumara umunsi wikimpungenge kubyerekeye ubwiza bwawe!
- Ibitoki by'ibitoki hamwe na oat flake
Shira blender yumunyana umwe mubikombe bya blender, Tbsp 2. l. Ubuki na kimwe cya gatatu cyibirahure bya oat. Kuvanga ibintu byose bihuje igitsina. Koresha paste igomba kuba ku ruhu rwometse mumaso hamwe na massage yoroheje, ukuyemo uruhu ruzengurutse amaso. Nyuma yiminota 10, birakenewe koza mask namazi ashyushye kandi ugashyira mubikorwa byogurika, ariko ntabwo bibyibushye.
- Curkuma
Kuba turmeric ari umukozi wa cosmetic neza azwi kuva kera. Ibintu bye byo kurwanya umuriro-kuturika icyaha kudakoresha mukurwanya Acne! Fata ibitoki by'igitoki, woza kandi usya kuri Leta ya Casis. Vanga pure hamwe na turmeric muri 1: 1 no kugabana amazi.
- Umutobe w'indimu
Acide y'ibisanzwe indimu ishoboye kurimbura bagiteri gusa, ahubwo no muri bo mu ruhu, ndetse no kugabanya ibimenyetso biva mu nkovu. Gutegura indimu-ibitoki, uvange pure out umutobe windimu kandi unyuze mubyiciro bishya byibuze 1: 1. Koresha imvange hamwe na tamy nyuma yiminota 15 hanyuma ugakumira isura yawe.
- Ibitoki by'igitoki na busty
Vanga icyumba cyo kuriramo gifite isuku kuva kumafaranga nigice cya spoon ya powder ikonje, uzane imvange kuri cream ya cream. Koresha mask uruhu rusukuye hamwe na pamba swab muminota 15, hanyuma woge amazi ashyushye, shyiramo amavuta yo gukomera.
Bundle ifite ubushobozi butangaje bwo gusukura insukofu yo guhumanya, nuko uruhu ruzasobanukirika neza, umutuku no gutwika bizashira utarakurikirana.
- Ibishishwa n'ubuki
Ihuriro riva mu gitoki cy'igitoki kimwe na kimwe cya kabiri cy'ubuki bw'amazi - ibyo ni mask yiteguye, bifite akamaro ka antibacterial na antibacterial kandi ikabije. Birakenewe gukurikiza ipamba yijimye kandi ukomeze uruhu rufite iminota 15. Noneho ugomba guhanagura amazi ashyushye, shyiramo amavuta yo gukomera.
Masike ishingiye ku punaro y'ibitoki mubyukuri, kugirango ubashe kuyikoresha buri munsi. Niba udafite allergie kubice byamafaranga yateganijwe, utinyutse fata ibyo bitekerezo byintwaro, kandi unasangire nabakunzi!
isoko