Lungiselela kulokhu iresiphi i-Buckwheat ngenyama ku-cooker ehamba kancane. Sizokutshela ukuthi ungasipheka kanjani isidlo esanelisa futhi esihlwabusayo - i-buckwheat nenyama kumpheki ohamba kancane!
I-Buckwheat ngenyama epheke kancane
Ukupheka ku-multicooker buckwheat ngenyama kungaba amashumi ezindlela. Ngiphakamisa inketho elula futhi emnandi ngaphandle kokuthola nesethi enkulu yemikhiqizo. I-buckwheat kuphela, inyama nemifino ethile eyisisekelo. Isitsha esinjalo singakhonzwa isidlo sasemini noma isidlo sakusihlwa, sinempilo kanye nesabelomali. Kusukela ochungechungeni "ukudla nsuku zonke." Uma une-multicooker, ngeke kube nzima ukuyilungisa.- Ungasisebenzisa lesi sidlo noma yiluphi uhlobo lwenyama, zombili ethanjeni nase-fillet.
- Ngemuva kokupheka uzothola ama-servings ayi-6
- Isikhathi sokupheka: imizuzu engama-80
Ingqubukwe
- Inyama, 500 g
- I-Buckwheat, izingilazi ezi-3 (ubuningi)
- Amanzi, izibuko ezi-5 (ubuningi)
- Izaqathi, ama-2 ama-PC.
- Bulb, 1 PC.
- Utamatisi unamathisele, 3 tbsp.
- Amafutha emifino, 3 tbsp.
- Pepper emnyama ukunambitha
- Usawoti ukunambitha
Ungapheka kanjani i-buckwheat ngenyama kumpheki ohamba kancane:
- Hlambulula inyama bese uyimisa, uthathe eyodwa evamile ngo-2-3cm.
- Thela uwoyela esitsheni se-multicooker, uyishise kwimodi ye- "Fring", ubeke inyama bese uyithambisa, ivuse, cishe imizuzu engama-20 ngesembozo esivulekile.
- Sula u-anyanisi kanye izaqathi, usike kahle lemifino.
- Beka u-anyanisi ngezambatho zenyama, ngokushesha engeza u-ane utamatisi kanye gazinga shrepmin, uvuse.
- Geza i-buckwheat bese uyomile, ubeke umpheki ohamba kancane, upelepele nosawoti, hlanganisa.
- Thela amanzi kwimikhiqizo, ukuxuba, vumela imodi "noma" Pilaf "futhi ilungiselele i-buckwheat ngenyama 40-50min, ukuvala isivalo.
- Khonza i-buckwheat ngenyama eshisayo ngokushesha ngemuva kokupheka, engeza isaladi yemifino elula noma ngaphandle kokungezelelwa.
Thokozela ukudla kwakho!
Isitsha esinjalo singenziwa sithakazelise ngokwengeza amakhowe noma imifino eminingi ukunambitheka kwakho.
Umthombo