2. Idyani nthochi yakucha, kenako ndikudulira mkati mwa peel yake. Palibe chipatso chokha chimathandizira kutsutsana ndi kupsinjika ndikubweza mitsinje yosungirako potaziyamu mthupi, kotero imathanso kukhala yosalala, chidendene ndikuwotcha khungu. Kaya mulingowo mbali ya mbali yamkati ya peel, dikirani mpaka nthochi idzadandaza ndikung'ung'udza (pafupifupi miniti), ndiye ndi madzi a kristalo.
3. Pulogalamu m'malo mwa shampoo yowuma. Mwachitsanzo, mudzakhala ndi abale anu usiku, ndipo shampoo youma yomwe mumakonda inakhala kunyumba, kutsamira mwana wawo ufa kuti asinthe. Ikani izi pamizu, kung'amba bwino ntchito, yomwe imasiya njira yoyera ndikugona. M'mawa simudzazimiririka ndi ma curls anu oyera.
4. Diso kapena kudumpha pamalowo modabwitsa. Ikulimbitsa magazi ndikuwonjezera kuchuluka kwa mpweya m'magazi, zomwe zingalimbikitse kagayidwe kake ndikukupatsani chithunzithunzi chokongola.
5. Ikani chingalawa m'munsi mwamizu yochokera kumizu ndikuwasonkhanitse mtolo waukulu m'mawa, ndipo madzulo, mutangofuna kungosungunuka tsitsi kuti ithetse mafunde abwino. Salins ya ma curls zala - Voila, mwakonzeka kupita kuphwando!
6. Misstick siyingakhale milomo yokha, komanso imatuta, ngakhale mithunzi yamaso. Pokhapokha ngati palibe nthawi yopanga zolimbitsa thupi kwathunthu, kutsindika mafoni, masaya ndi milomo yokhala ndi lipstick yomwe imakonda, mosamala. Njirayi nthawi yomweyo yowoneka bwino komanso yowoneka bwino imapereka.
7. Masamba owuma - osamala, koma osamalira bwino kwambiri. Dziguleni chinkhupule chachilengedwe ndi sing'anga - ma bristles ovuta ndi kuthina thupi kuchokera pansi mpaka kusamba. Chifukwa chake mudzachotsa tinthu tambiri yakhungu, komanso kuthamanga kwa maluso a lymphatic, kuyeretsa kuchokera ku poizoni ndikuchotsa madzi ambiri kuchokera m'thupi. Zabwino, cellulite!
8. Osataya khofi watsopano, mutha kupanga ndalama zambiri zotsutsana ndi cellulite. Sakanizani uchi ndi uchi, mphesa kapena mafuta a mandimu ndikupaka chifukwa cha misa m'malire omwe ali ndi vuto kutsogolo kwa bafa. Zotsatira zake zidzakhala mwachangu ndikuzitcha, ngati mungagwiritse ntchito khofi, monga kukulunga kwa khofi: kukulani ntchafu ndi m'mimba mwa chakudya, ndipo patatha maola awiri amasambitsidwa.
9. Malinga ndi kuwunika, mutha kubisa maulendo osagona ngati osagwiritsa ntchito masaya okha, komanso m'makona amkati. Ikuwonetsa mawonekedwe ndi kuchuluka kwa mabwalo amdima pansi pa maso.
10. Gwiritsitsani Busktop Bubble yopanda mafuta kapena mandimu Ofunika mafuta ndikuukonda nthawi iliyonse mukamva kusokonezeka ndi kupsinjika. Ndizothandiza kwambiri kuposa kumwa khofi.
11. Dzipangitseni tiyi m'malo wachisanu pa tsiku la khofi. Sankhani herbal ndi zipatso, popanda khofi, samataya khungu. Imwani tiyi kuchokera kumitundu ya Hibiscus (yodziwika bwino monga nyamayo) - imakhala ndi michere yomwe imayeretsa khungu ndi magazi.
12. Koma kuchokera ku Kapuoni kuti tiyi tiyi ndi bwino kukana. Shuga Oleppus amawononga Collagen ndi Elastin - Zotsatira zake, makwinya osakhalitsa. Dzilimbikitseni ndi zipatso zouma kapena mipiringidzo ya protein - sikwabwino osati pakhungu, komanso m'chiuno.
13. Tsitsi losamba ndi madzi ofunda, mumachita bwanji, ndipo kumapeto kwa kuzizira ndi kozizira kutseka ndi kumangirira. Moni, ma curl apamwamba ngati brokely.
14. Ikani chopondera chakumaso ndi pensulo ya bulauni m'malo mwakuda, ngati mutalephera kugona ndipo maso amawoneka otopa. Mtundu wakuda - kusiyanasiyana kwa mapuloteni amaso, kukulitsa redness, ndi chilengedwe, m'malo mwake, sinthani.
15. Tsitsi la Rasipiberi ndi viniga pakati ndi madzi. Zodabwitsa kwambiri sizimawala!