If it seems that you are typing extra kilograms literally from the air, you should read this information. Recently, I got an eye on the article by American Dr. Jarvis, a famous naturopath, which for a long time was studying the methods of traditional medicine. He revealed the most effective means and mercilessly criticized what it does not work.
Jarvis is in love with apple vinegar and believes in its power. Today I will tell you how to take apple vinegar to finally get rid of excess weight, normalize metabolism, improve health and rejuvenate internal organs.
How to drink apple vinegar
INGREDIENTS
- 1 tbsp. Waters (preferably non-filtered or bottled)
- 2 h. L. Apple vinegar
- 1 tbsp. l. Money
- pinching of soda
Cooking
- Pretty stirred all the components to get an active effervescent drink.
- This is the most sparing way to eat apple vinegar, which is suitable for even people with increased acidity, as the soda neutralizes acetic acid, but at the same time useful trace elements remain in the drink!
Water with apple vinegar cures the main problem that all people have overweight. Healthy blood composition, normal erythrocyte production speed and good blood circulation - beneficial effects of vinegar use.
All people prone to obesity and root, blood circulation is usually slow, anemia is often found. Weakness, dizziness, sweating - all these troubles pursue superior kilograms. Apple vinegar will improve blood condition, will accelerate and improve the digestion process. The result you will notice after 2 weeks!
How to take this healing tool so that it gives the maximum effect and corrected the work of all organism systems? One glass of beverage Remove on an empty stomach in the morning. I repeat that the soda will extend acetic acid, which is why it is possible to drink a cocktail on an empty stomach without fears.
The second glass is in the evening, about 30 minutes before dinner. Of course, taking vinegar, you should remove flour foods and sweets from the diet, lean on fruits and vegetables. Especially useful to eat raw carrots and apples, constantly prepare salads from them. Such changes in the diet along with acetic therapy will give brilliant results!
Vinegar does not burn fat fabric! But it will help to improve the whole body and bring the work of the internal organs in the norm. This will help the active processing of carbohydrates, which will immediately come in blood cells, and not postponed on the sides ... Wonderful, yes?
If you go to a low-carbon diet, vinegar treatment will become even more efficient! Weight loss will be painless, in a short time you get rid of all too much, without having hurting health. Try, sure you will like it!
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