Scratch zucchini for this recipe fork - will be tastier

A very interesting way to prepare so that the zucchinius is tastier.

Ingredients

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1. 2 pieces zucchini

2. 1 PC Luk.

3. 1 \ 2 pcs Sweet pepper (red)

4. 1 piece sharp pepper

5. 3 tooth garlic

6. Green Parsushki.

7. 1 st. Such spices for meat

8. 300 grams minced

9. 1.5 glasses Tomato Juice

10. To taste Sol.

Steps

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1. Most importantly, you need to take young zucchini with fine skin (there are no gross zucchini in this way).

   

2. The zucchini is well mine and the fork scratching along the entire length, from all sides. Now all juices (sauce) feeds the zucchini during cooking. We divide the zucchini in half, we choose the spoon to the flesh to get the boats. A piece of pulp cut into a small cube.

   

   

3. It remains to cook the filling, for this we combine everything in a cup. Onions I rubbed on a large grater, here the pulp of the zucchini, mince, chopped greens, salt and spices. Do not forget about garlic, missed through the press.

   

4. We mix well and start the boats from the zucchini. You can cook in the oven (if there is a lot of zucchini), and as I, pour zucchini tomato juice and cook in a pan under lid.

5. After boiling, there are 25-30 minutes on a slow fire for about 25-30.Tube, I will just stuff the zucchini and you recommend!

   

6. Video with all flavors See here