Each of us knows: In order to enjoy a healthy atmosphere in the house, we should stick to the elementary rules of hygiene. Cleanliness and order in the house, of course, key factors in this regard, supporting them, you provide themselves.
Household dirt and dust significantly reduce air quality in home. Microparticles of such dirt and dusty air can consist of soil particles, fungal disputes, dead leather, pollen plants, soot, sand, food waste and even individual microparticles of some metals (for example, lead from typographic paint with press pages).
Thus, impairment of hygiene in the house can lead to the development of allergies and asthma, oncological diseases, cause skin exisions, itching, swelling, frequent night awakening and even provoke a partial lag in mental development in children.
We decided to pay attention to 13 risk zones in the apartment. If you do not discern with them, compliance with the norms of purity is simply impossible!
Homemade hygiene
- Toothbrush
This subject of personal hygiene keeps a lot of bacteria with which you are coming daily and the growth of which will certainly cause damage to your teeth.
To avoid various dental diseases, simply change your brush every 3 months. There will be alternate to change it and after such diseases like ARZ, influenza.
- Pillow for sleep
This is not about changing bed linen, but about changing the pillow itself or its filler. Printed material with regular use becomes the source of pathogenic microorganisms.
Even taking into account regular washes and dry-cleaners, during sleep, this material can absorb moisture, sweat, dirt, microparticles of your skin. Be sure to change your pillow or filler every 3 years!
- Sponge for soul
Another object, which is one of the maximum risk areas. Contacting the microparticles of the epithelium and dirt, while constantly staying in a wet environment (bathroom), the shower sponge is a source of bacteria that continuously multiply both on its surface and inside the fibers.
Try every time thoroughly wash and dry this object. You need to change the sponge for the shower every 3 weeks.
- Contact lenses
The subject of hygiene, which directly contacts the outer shell of the organ of vision, must certainly be kept in sterility.
But, one way or another, with time on the surface of the lenses, imperceptible eye of damage or scratch can be formed. And any, even minor damage - medium for breeding bacteria and microorganisms. To avoid eye infections and to provide the necessary hygiene, lenses should be changed every 3 months.
- Lipstick
Since all cosmetics for health or makeup is constantly in contact with our body, they are an excellent environment for the spread of bacteria. In order to avoid the development of infections of both external and internal, always adhere to the conditions for storing cosmetics and follow their shelf life. Lipstick must be changed every 2 years.
- Blush
As mentioned above, it is a cosmetic tool with constant use is a medium for the development of bacteria. In order not to expose yourself to skin infections, just change the blush every 18 months.
- Nail polish
Nail plates also require careful care and care. Accordingly, the care products should be in order.
Decorative or hygienic varnishes should be replaced every year. With longer use, the risk of developing infections appears, and the level of toxicity of varnish itself increases.
- Eyeshadow
Change every year to avoid getting harmful microorganisms and bacteria on the mucous eye.
- Mascara
It is necessary to change every 3 months, even if its consistency remains acceptable to score eyelashes.
- Podder
If you use a liquid version with a tassel, then such a liner should be changed every 3 months. If you give a pencil priority, it is enough to change the sharpener on the same time.
- Damaged teflon coating
Any kitchen inventory with damaged coating should be immediately stopped using. Especially when it comes to Teflon coatings. Noticing even a minor scratch in a pan or a saucepan, be sure to postpone such dishes aside.
In addition to the elementary bacteria that appear on damaged areas, the impaired Teflon coating increases the level of carcinogens in food during its preparation. As soon as possible, find such a dishes with a replacement!
- Dishwashing rags and sponges
Another hotbed of all kinds of infections and bacteria. Be sure to change them every month.
- Home clothing
Each of us has a favorite comfortable thing for the house whose age can reach decades. If you do not decide to part with your favorite homemade shorts or a t-shirt, you still advise you to replace them.
For many years, things, as well as bed linen, absorb sweat and dirt, the particles of your epithelium, which settle in the structure of the fabric. In addition, the smell of old clothes is not very pleasant. For the sake of their own health and for the purpose of hygiene, be sure to change even the most favorite clothes on a newer one. Health and neat appearance are worth it!
Now you know, your health is in your hands! And these uncomplicated home hygiene regulations that will help ensure not only the perfect cleanliness and comfort of your home, but also become a guarantor of excellent well-being.
A source