Medicine is proved that this is the best workout for the brain

Anonim

I just can not imagine my life without needlework! And I always look forward to the weekend, so that you will gladly get up to your favorite view of creativity. After all, it does not even exist such a statement: "Creativity is one of the main sources of joy." And in these words a deep meaning lies.

Every day the number of people who want to do needlework grows. It can be said that now there is a real boom on the products made by their own hands. The grandmother's secrets are remembered, new handicraft techniques are invented ... and there are many reasons for this!

Needlework for home

But far from everyone knows that needlework can improve health. This type of creativity enjoys a great love of women like an anti-stress agent. Creation classes are able to normalize the work of many systems of our body.

Relatively recently I learned that medicine officially recognized the positive effect of needlework on the development of both hemispheres of the brain. Creativity helps to relieve stress, restores the body's biorhythms, improves the shallow motility of hands, and this is not the entire list of positive influence that has a needlework per person.

Needlework do it yourself

Training Mind

During the creative process, the brain is actively involved, especially the right hemisphere. And it is responsible for the processing of non-verbal information, namely: for imagination, spatial orientation, intuition and emotions. As muscles are atrophy without work, so the ability of the right hemisphere weakens if they are not used.

To restore the performance of the creative right hemisphere, sometimes it is just worth taking over the brush or needles.

Not in vain President Eisenhower and Sir Winston Churchill, despite employment, always found time for drawing. They did not strive to create masterpieces, but they understood well that intense mental activity requires switching.

Needlework for children

Handicraft use

  1. Strengthening the nervous system

    Improved mental condition. The solution of psychological problems will take less than your mental resources.

  2. Pleasure and stress resistance

    Scientists managed to solve the mechanism of the positive impact of classes of creativity. Persecution of work creates a positive focus of excitement in the brain, and pleasant emotions increase its potential. Excitation emanating from this site suppresses the mechanism of stress.

    Needlework with children

  3. Development

    There is nothing more terrible for a woman than life, because immersed in it with your head, you can forget about everything in the world. But the classes of needlework increase the concentration, stimulate the process of inventing something new, and also develop their own style and taste for life.

  4. Slimming

    People who daily find time for needlework, not only live longer, but also less suffer from unnecessary kilograms. Half an hour behind the hoops bring them much more joy than cakes or chocolate! Doctors confirm: hobby - a great remedy for unnecessary kilograms.

    Needlework for beginners

  5. Improving the work of the internal organs

    Needlework got such a name, because almost all actions are made by hand. A large number of active points are located on the palm surface, which are the projection of various organs and human systems.

    When we deal with needlework, then, in addition to the pleasure of the process itself, we stimulate the work of our body. Massaging certain points, you can affect internal organs, with these points related. Needlework in this case performs a function of a comprehensive massage.

  6. Saving

    Sewing or knitting, make soft toys or other gifts, significantly saves family budget. And maybe it is so that your favorite hobby will suddenly become an additional source of income or even grown to a whole business.

    Handicraft benefit for children

And this is not a complete list of all positive sides of creativity! And still the editors "so simple!" Prepared for you a small list of familiar types of needlework and their influence on the body.

  1. Embroidery

    This beloved view of the needlework treats headaches, noise in the ears, mental fatigue, nervous overvoltage, inflammatory diseases of the genital organs, stretching bundles and occupational diseases.

    Benefit for health needlework

  2. Beading

    Who would have thought, but such a habitual teenage girl weaving phenushek can cure insomnia and scattered attention. Beading helps with head and dental pains and metabolic disorders. It is one of the most effective means to remove the damage, the evil eye, statement.

    Handicraft benefit for women

  3. Weaving from the vine

    If you suffer from nervo teak, depression, hypotension, mental fatigue, decline of forces and headaches due to overloads, start trying to weave the products from the vine. This type of creativity strengthens memory and removes extra aggressive.

    Handicraft benefit for women's health

  4. Sewing

    Sewing helps with heart disease associated with rhythm impairment. The blood pressure is reduced, the intracranial pressure is normalized, nervous breakdowns, headaches, insomnia and fatigue are prevented.

    Handicraft use

  5. Patchwork sewing

    Heals headaches, various neoplasms in the body, chills, allergies for wool, pain in the legs and convulsions, colds and inflammation of the respiratory tract, diseases of voice ligaments, reduces nasal bleeding, improves blood coagulation.

    What is the use of needlework

  6. Knitting

    It helps with diseases of the nervous system, spinal injuries, concussion, and also contributes to the speedy way out of depression and helps to carry heavy shocks.

    Exercise for your mind training

  7. Crochet

    It eliminates head, dental and ear pain, cold and cardiological diseases, sclerosis, inhibition of nerve processes, liver disease and kidney, relieves increased fatigue and pain due to old injuries.

    Brain training

Council of the editorial office

Needlework gives a sense of satisfaction, nourishes you with positive emotions and protects against everyday problems. In the house, where many things created with soul and love are less likely, the quarrels are less likely and laughter sounds more often, because the world of the creator is filled with tranquility and peace.

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