Uhlu olugcwele lwezinkinga ezisola amalahle asebenze

Anonim

Uhlu oluphelele lwezinkinga ezisola amalahle asebenze. Kuyafaneleka ukwazi!

1. Ikhambi le-Meteorism kanye nokuqhakaza

Amagesi sonke. Ngokwesilinganiso, umuntu udla amagesi amahlandla ayi-14 ngosuku - lokhu kuyinto evamile ngokuphelele.

Kepha uma uhlushwa nge-meteorism noma ukuqhakaza okubuhlungu, ikhabhoni eyenziwe yasebenza izokusiza!

Ucwaningo lukhombisa lokho ngokuvunywa kwekhabhoni eyenziwe nge-Carbon ngaphambi kokudla, umthamo wamagesi amathumbu ancishiswa kakhulu.

2. Ukwehlisa i-cholesterol

I-cholesterol ephezulu kabili inyusa ingozi yezifo zenhliziyo.

Olunye ucwaningo lubonise ukuthi abantu, kathathu ngosuku inyanga eyodwa edlule i-8 g ye-carbon eyedlule, izinga le- "bad" le-LDL-cholesterol lehliswe ngo-41%, ne- "muhle" HDL-cholesterol - lakhula nge-8%!

Futhi akukho zikhonkwane ezinemiphumela yazo emibi!

3. Ukulungiswa Kwempilo Yezinso

Nsuku zonke izinso zakho zihlanzwa cishe ngamalitha ayi-115-140 zegazi, zikhiqiza ngenxa ye-1-2 l yomchamo, equkethe imfucuza kanye noketshezi oluningi.

Ngokuhambisana nesibindi sezinso, siwuhlelo oluhle kakhulu lokuhlanza ngokwemvelo.

Kodwa-ke, ukusetshenziswa koshukela, usawoti, amaprotheni ezilwane, amafutha nezindawo zokugcina kungaholela ezifweni nasekushoneni kwezinso.

Njengoba i-carbon eyenziwe yasebenza isusa i-urea nezinye ubuthi be-urinary, kusiza ukugcina izinso ziphilile.

4. Ukwelashwa okusheshayo kobuthi bokudla

Ubuthi bokudla buvame kakhulu - amamaki ayizigidi ezingama-48 aqoshwa minyaka yonke ngonyaka owodwa kuphela!

Enye indlela yokuvikela ekuhlanzeni, isifo sohudo, izinhlungu esiswini kanye nezinsuku ezilahlekile, okulandela ubuthi obukhulu, ukuthatha ikhabhoni eyenziwe yasebenza ngezimpawu zokuqala.

Amalahle acushiwe anconyelwe ubuthi, ngoba masinyane angathathi hlangothi ubuthi.

5. Isikhumba esithambile esiyimfihlo

Ukungcola nokukhuluphala kuvale ama-pores esikhunjeni sobuso futhi "kukhulisa" ukubukeka kwakho, futhi ama-ejenti amaningi okuhlanza aqukethe amakhemikhali ayingozi.

Ucushiwe amalahle, njengezibuthe, udonsa ukungcola namafutha, ushiye isikhumba sihlanzekile futhi sithambile!

6. Izinwele zikanokusho

Ubuthi obufanayo, ukungcola namafutha, angcolisa isikhumba, impango nezinwele, ukubanikeza ukubukeka okungathandeki.

ICoapted Coal ihlanza ama-follicles ezinwele, ibanikeze ukukhanya nokusilika!

Futhi ngokungafani nama-shampoos, aqukethe ngokuphelele amakhemikhali ayingozi emvelo, i-carbon ecushiwe ecushiwe - 100% yemvelo, i-ejenti yemvelo.

7. Amazinyo Whitening

Ufuna ukuba nokumamatheka kweHollywood ngaphandle kokuchitha inqubo ebizayo?

Kwanele ukufafaza ibhulashi lamazinyo elisebenze amakhabhoni izikhathi 2-3 ngesonto!

ICoalited Coal ihlanza i-enamel yezinyo, izinhlayiya ze-microscopic ama-microscopic lapho kwenziwa khona intela yamazinyo.

8. Iphunga elimnandi lomlomo

Ingabe udidekile iphunga elingathandeki lomlomo? Amalahle acushiwe futhi lapha azofika imali!

Lokhu akuyona nje kuphela i-ejenti ephumelelayo yokuzazisa, kodwa futhi nendlela yokulinganisa ibhalansi ye-acid-alkaline e-Oral Cavity, evikela amazinyo kanye nezinsini ezivela kumagciwane nezifo!

Hlanza amazinyo nge-carbon esetshenzisiwe (ungakhathazeki, akanambitha), futhi akuvumele kube nesithukuthezi ngombala omnyama - kuchotshozwa ngaphandle komkhondo!

9. Ukuvimbela ukuguga ngaphambi kwesikhathi

Amalahle asebenze anomthelela ekuvuseleleni kabusha hhayi kuphela ngoba kukunika isikhumba esincane, ama-curls amahle nokumamatheka okumhlophe.

Kufakazelwe ukuthi ukusetshenziswa njalo kwekhabhoni esetshenzisiwe kusuka kubuthi bomzimba kanye nama-slags alimaza amaseli, abhubhise amaseli futhi asheshise ukuguga komzimba.

Akumangazi ukuthi uGwyneth Paltrow uthanda ukukhuluma ngezinzuzo zekhabhoni eyenziwe!

10. Ukuvimbela Okuhle

Inhloso usuku lwangaphambilini? Ngamunye, mhlawumbe, ujwayele umuzwa osindayo ngosuku olulandelayo ngemuva kokudakwa okusheshayo.

Kepha kunendlela enhle yokugwema ubuhlungu bekhanda, isicanucanu kanye nobuthakathaka obujwayelekile obubi kakhulu: ngaphambi kokuphuza, yemukele ikhabhoni esetshenzisiwe!

Yize ingazihlanganisi notshwala, ilingisa ngokuphelele futhi ikhombisa imikhiqizo eminingi emide yokuvutshelwa - okusho ukuthi ekuseni uvuka okusha, ngamandla futhi uyaphila!

11. Ukuhlanza uhlelo lokugaya ukudla

Ama-pesticides emifino nezithelo, ama-hormone okukhula enyameni, amakhemikhali emanzini okuphuza - siphila ezimeni ezinobuthi kakhulu.

Lapho yonke le nkunkuma iqoqa ohlelweni lokugaya ukudla, iholela ekuvuvukeni nasekunciphiseni.

Ngempilo enhle nenhlala-kahle, kuyadingeka ukuhlanza njalo uhlelo lokugaya ukudla.

Umthombo

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