I-Buckwheat, ibhali, ilayisi, amabele ... Uma ulahlekelwa ukungabaza ukuthi hlobo luni lwephariri oluphekayo, khona-ke sebenzisa ngokunenzuzo le iresiphi ethokozisayo ne-juggling Indishi eluhlaza futhi engajwayelekile ngokuqondile kusuka kumapayipi amane . Umangele?
Iphakethe elinjalo lilungiselelwe kangcono kumpheki ohamba kancane. Ngakho-ke indishi ilungile futhi izoba khona. Ukuqala ezansi, uthele amafutha athile phansi, bese uthosa u-anyanisi oqoshiwe kuwo, futhi ngemizuzu emi-5, engeza amakhowe agayiwe namakhowe amasha noma aqandisiwe (ungawagcina ama-ompininans, nesitsha esinehlathi zona ziba yiphunga elikhulu.
Iphalishi ilungiselela ngokungezwa kukaLuka ne-Carrot.
Imifino idinga ukuthambisa kumpheki ohamba kancane ngama-champigns.
Imifino enamakhowe kudingeka ukuthi inosawoti kanye gazinga imizuzu engu-7-8, bese ususa kumpheki ohamba kancane. Manje sekuyisikhathi sokulala okusanhlamvu ngokuhlukile. Bonke ngaphambi kokupheka kufanele bahlanjululwe kahle ngaphansi kwamanzi agobhozayo. Okokuqala i-buckwheat. Phansi - amanye amafutha, bese ubeka ibha ye-buckwheat, futhi kusuka ngaphezulu - ingxenye yesithathu yengxube yemifino ebilisiwe.
Ama-crupe alala ngokuhlukile. Ekuqaleni - i-buckwheat.
Ngemuva kwaloko - perlovka.
Ngemuva - Millet.
Ungqimba wokugcina - Fig.
Okulandelayo - okusanhlamvu kwamapharele kanye namabele. Zonke izingqimba zishiya imifino. Ungqimba oluphezulu lubeka irayisi. Lapho konke sekumi ngomumo, chitha emanzini kancane usawoti futhi uthele iphalishi elinamanzi amaningi. Kumodi "yelayisi / okusanhlamvu" i-porridge enjalo ilungiselela isigamu sehora. Umphumela uba nesitsha esikhanyayo, esimnandi futhi esanelisa kakhulu, noma kuphekwe ngaphandle kwenyama.
I-porridge ithululelwa ngamanzi anosawoti.
Ukulungiselela isidlo esinjalo, wonke ama-porridge adinga ukuthathwa ngokulingana okulinganayo, ngokwesibonelo, amagremu ayi-100. Amakhowe kunani elinjalo azodinga inani elifanayo - 350-400 gr. Futhi amanzi ayilitha eli-1.
Uma ungenalo i-multicooker, isidlo esinjalo singalungiswa kuhhavini ezitsheni ze-ceramic. Kulokhu, i-clove yegalikhi ingangezwa iphunga, liphenduka i-tambier kakhulu kune-pilaf ejwayelekile yemifino, futhi njalo kubangela injabulo kulabo abangela ingxube ye-porridge enjalo.
