Ungadliwa izitsha ezimnandi kusuka ku-buckwheat

Naphezu kweqiniso lokuthi i-buckwheat ibhekwa njengenye ye-croup ewusizo kakhulu, engenazo cishe ukuxabana, abaningi abakuboni, benqaba ngokuphelele ukudla, bakhathele. Yebo, akuningi nje kwazi ukuthi lokhu okusanhlamvu okungenamkhawulo, ngaphezu kwesobho elisiketha lobisi ne-buckwheat, ungapheka izitsha eziningi ezimnandi eziye zathandana kamuva.

1. Amafriji we-Buckwheat

I-Buckwheat fritter "umzuzu" - ithuba elihle kakhulu lokumangaza amakhaya akho ngesitsha esimnandi futhi esilula sokupheka, esingahanjiswa ngesiraphu, ujamu, uju, ukhilimu omuncu ngisho nemifino. Konke kuzoncika kuhlobo luni lweresiphi oyikhethayo: Kumnandi noma usawoti.

Izithako:

Inombolo yeresiphi 1:

• ufulawa we-buckwheat - 15 tbsp;

• Kefir - 0.5 L;

• Soda - 1 sec.

• Amaqanda - ama-3 ama-PC;

• Amafutha wokuthosa;

Indlela yokupheka:

• Zonke izithako zixube;

• Izigaxa ze-muffle;

• Fry njengabafringi abajwayelekile.

I-Recipe Inombolo 2:

• ufulawa we-buckwheat - 120 g;

• ufulawa kakolweni - 50 g;

• IBustyer - 1 TSP;

• Ubisi - 250 ml;

• amaqanda - 1 pc;

• Ushukela - 2 tbsp. l;

• Amafutha ekhilimu - 2 tbsp. l;

• Ingcosana kasawoti.

Indlela yokupheka:

• I-Buckwheat kanye nokolweni ufulawa uhlangana ne-baking powder, ushukela nosawoti;

• kuncibilike uwoyela kakhilimu;

• Iqanda le-yolk elihlanganisiwe nobisi;

• Ngeza ngobumnene engxube elomile bese uxuba;

• Faka uwoyela bese uxuba kahle futhi;

• shiya imizuzu engama-30;

• Beat amaprotheni egwebu eliqinile futhi aphazamise ngobumnene kwinhlama;

• Ipani ethosiwe eyomile emlilweni ophakathi;

• Beka inhlama ukubeka isipuni;

• Ama-pancake e-Fry kumbala we-ruddy kusuka ezinhlangothini zombili.

2. Ama-Greckers

Imvamisa, imifino ilungiswa ngenyama yenyama egayiwe. Kepha kulabo abangayidli inyama - kukhona okulula, kepha iresiphi emnandi, ukumelana nento nje engenakwenzeka.

Inombolo yeresiphi 1 ngaphandle kwenyama

Izithako:

• I-Buckwheat - 1 inkomishi;

• amazambane - 1 pc;

• isanqante - 1 pc;

• amaqanda - 1 pc;

• Bopha - 1;

• ufulawa - 3 tbsp. l;

• Amafutha emifino - 4 tbsp. l;

• Usawoti, upelepele, izinongo ukunambitha.

Indlela yokupheka:

• Ukubingelela i-Buckwheat, geza futhi amakhasi kuze kube ukulungela okuphelele (okunosawoti);

• anyanisi usike kahle;

• umongo omakwe ku-grater enkulu;

• Ama-imifino asikiwe gazinga epanini lokuthosa kuze kube umbala wegolide;

• Geza amazambane, uhlanze, uqonde futhi unciphise ujusi owengeziwe;

• Ukuhlekisa nge-buckwheat kupholile i-buckwheat, engeza iqanda kubuningi obuphumela bese uxuba;

• hlanganisa izinto ze-buckwheat ngamazambane ahlanganisiwe kanye nemifino ethosiwe;

• Faka ufulawa uhlanganise futhi;

• Kusuka kwathola ama-cutchets wenyama atholakele;

• gazinga ku-crust yegolide ezinhlangothini ezimbili epanini elishayisekile;

• Khonza ngo-ukhilimu omuncu kanye nemifino.

I-Recipe Inombolo 2 Imijaho yenyama enenyama egayiwe

Izithako:

• Inyama enamafutha aphansi (noma ingulule) - 0.5 kg;

• Amaqanda - ama-2 ama-PC;

• I-Buckwheat - 100 g;

• Umnsalo (usayizi ophakathi) - ama-2 ama-PC;

• Garlic - amazinyo ama-2;

• utamatisi unamathisela (ngokuzithandela) - 200 g;

• ama-breadcrumbs;

• usawoti, upelepele ukunambitha.

Indlela yokupheka:

• Hlambulula kahle bese ubilisa emanzini anosawoti;

• Sula inyama kusuka esikhunjeni nasemathanjeni;

• Yeqa nge-grinder yenyama ngokufakwa kwengxenye yomnsalo negalikhi;

• Ukuphuza ukwengeza izinongo namaqanda;

• ukuvuza kahle;

• Faka i-buckwheat ebilisiwe kwisisindo esiphumela bese uxuba futhi;

• Yakha ama-cutlets aphakathi;

• Sika ngama-breadcrumbs;

• gazinga epanini lokuthosa kusuka ezinhlangothini ezimbili kuya ku-crust yegolide;

• Ama-anyanisi asele asele athambile;

• Uma ufisa, engeza unamathisele utamatisi kuma-cutlets athosiwe;

• Ngemuva kwalokho ukumboza isembozo nesitshulu emlilweni kancane imizuzu engama-20.

3. Izinhlanzi ezifakiwe

UBANI obengacabanga ukuthi inhlanzi ingafakwa imifino kuphela, amakhambi kanye nezinongo, kodwa kanye ne-buckwheat. Qiniseka ukuthi uzama ukupheka i-carp noma i-bream kuhhavini, futhi uzoqonda ukuthi kumnandi kangakanani.

Izithako:

• I-carp enkulu noma i-Bream - 1 PC;

• I-Buckwheat - 1 inkomishi;

• Amanzi - izingilazi ezi-2;

• anyanisi - 1 pc;

• Amaqanda - ama-2 ama-PC;

• ukhilimu omuncu - 200 g;

• ufulawa - 2-3 tbsp;

• Amafutha wokuthosa;

• usawoti, upelepele ukunambitha.

Indlela yokupheka:

• Ukubingelela i-buckwheat, geza bese ubilisa emanzini anosawoti kancane;

• Pheka amaqanda bese unquma kahle;

• Ama-anyanisi asikiwe kathathu kumafutha ezimila;

• Ngemuva kokugcina futhi uhlanganise nge-buckwheat ebilisiwe kanye namaqanda asikiwe;

• Geza inhlanzi, usike amaphini nama-gill;

• hlikihla isidumbu sikasawoti esilungiselelwe isidumbu;

• Beka ukugxusha kusuka ku-buckwheat esiswini bese ugaya amazinyo;

• Izinhlanzi zisikwe ngomusa kufulawa;

• gazinga imizuzu engu-2-3 ohlangothini ngalunye ku-rosy;

• Beka indlela yokubhaka;

• ukukhohlisa ukhilimu omuncu bese ufaka kuhhavini wokubhaka;

• Bhaka imizuzu engama-25- 35 emazingeni okushisa angama-180 ° C.

4. I-Buckwheat enamakhowe

I-Buckwheat enamakhowe, ukulungiselela okungeke kube nzima - inketho enhle kakhulu yokudla kwasekuseni, kwasemini noma isidlo sakusihlwa. Ukuhlobisa okuzwakalayo, okunempilo nokunempilo kuzokwazisa abadala kuphela, kanye nezingane ze-School Age.

Izithako:

• I-Buckwheat - 12 tbsp;

• Ama-HAmpign - 250 g;

• ukhilimu omuncu - 3 tbsp. l;

• Garlic - amazinyo ama-3;

• anyanisi - 1 pc;

• I-Bay Sheet - ama-2 ama-PC;

• Amafutha ekhilimu - 2 tbsp. l;

• ingcosana kasawoti;

• Pepper ukunambitha.

Indlela yokupheka:

• Bow Fry kumafutha ekhilimu ukuze kube sobala;

• Faka amakhowe asikiwe eLuka;

• gazinga konke kuhlangene eminye imizuzu engu-5-7;

• Hlanganisa esitsheni. Hlanganisa i-buckwheat egeziwe, ukhilimu omuncu, ugarliki oshintshiwe;

• Faka amakhowe ngo-anyanisi kwinhlanganisela;

• usawoti, upelepele futhi ungeze iqabunga le-bay;

• Beka isisindo esiphumela ebhodweni;

• Faka amanzi cishe nge-12 cm ephakeme kune-buckwheat.

• Thumela ukhethwe ku-Oven engu-200 ° C imizuzu engu-15 ukuya kwe-20.

5. Pie we-Buckwheat

Uthando amaswidi, kepha ufuna okuthile okusha nokungajwayelekile? Ngemuva kwalokho ngokuphuthumayo, uhlome ngeresiphi yekhekhe le-buckwheat, hamba uyolungisa i-ginchenian.

Izithako:

• I-Buckwheat - 1 inkomishi;

• Ubisi - izibuko ezi-2;

• Amaqanda - ama-2 ama-PC;

• ukhilimu omuncu - 2 tbsp. l;

• Ushukela - 1 tbsp. l;

• pack of cottage shizi;

• ingcosana kasawoti;

• Amafutha nama-breadcrumbs ngamafomu;

• Ingxube ye-1 yolk eluhlaza kanye nesipuni esingu-1 sikakhilimu omuncu wokuthambisa.

Indlela yokupheka:

• ukubhukuda ngesihlahla se-crumbly ngobisi;

• amaqanda ahlangana noshizi wekotishi, ukhilimu omuncu noshukela;

• usawoti futhi udideke ngokucophelela;

• Faka iphalishi elicwebezelayo bese uxuba futhi;

• ukwakheka kokubhaka kufudumele kancane;

• gcoba ngamafutha bese ufafaza ngama-breadcrumbs asemhlabathini;

• Beka ungqimba olucaba ingxubevange;

• Gcoba ukhilimu omuncu nge-yolk;

• bhaka ukwakheka kwe-crust yegolide;

• Khonza ngo-ukhilimu omuncu, ujamu noma uju.