Akakaze acabange ukusebenzisa anyanisi? Eqinisweni, u-anyanisi anyanisi unesamba esikhulu sezicelo ezingaphandle kwezitsha zokupheka, ngazo, eqinisweni, manje siyakhuluma. Nakanjani, iningi lemikhandlu eqoqwe lapha liza ngempumelelo umuntu ngamunye.
1. Ukugaya
Ukusetshenziswa njalo kwe-anyanisi ekudleni kuzosiza ukwenza ngokwejwayelekile futhi kuthuthukise ukugaya. Le nto ukuthi u-anyanisi aqukethe i-soluble fiber (ama-oligophrucructosis), okunomthelela ekukhuleni kwamagciwane azuzisayo emathunjini, futhi asiza ukuvikela nokubhekana nohudo. Ngaphezu kwalokho, abathandi balo mkhiqizo mancane amathuba okuthi bahlushwa isilonda esiswini.
2. Amafutha noNagar
Izinsalela zamafutha kanye ne-nagar epanini lokuthosa kanye nokuthosa i-pan zingahlanzwa ngomnsalo. Vele ubeke ngokuxineka okungazelelwe ama-slickens, ugcwalise ngenani elincane lamanzi afudumele bese ushiya isikhashana, nangemva nje ugeze ipani njengenjwayelo.
3. Iphunga lamakhemikhali
Anyanisi uthatha iphunga elinobuthi ngokuphelele. Vele usike isibani ube yizicucu eziningana, ubeke epuletini bese ushiya egumbini lapho kufakwa iphunga elingathandeki futhi kungekudala ngeke kube khona umkhondo. Ngaphezu kwalokho, umnsalo ubulala kahle amagciwane, ngakho-ke kungabekwa efulethini ngesikhathi sezikhathi zezingqinamba.
4. Izinambuzane
Sebenzisa umnsalo ukuze ususe izinambuzane uzinze endlini. Ukuze wenze lokhu, isibani esincane kufanele sinqunywe, sithele endishini, sithulule ngenani elincane lamanzi bese ubeka efasiteleni. Futhi, anyanisi ngendlela efanayo kungafafaza amaqabunga ezitshalo ukuze zivikeleke ezinambuzaneni.
5. I-Tray yezilwane
Sebenzisa umnsalo uma intandokazi eyenziwe ekhaya yawa ukuvikela isidingo hhayi endaweni. Ukuze wenze lokhu, vele ubole izingcezu ze-anyanisi ezindaweni ezikhethwe yisilwane. Iphunga layo, kungenzeka, alithandi okuthandayo futhi lizophoqa isilwane ukuba sibheke indawo entofontofo.
6. Isiyezi
Iphunga le-anyanisi liyikhambi elisebenzayo, okungenzeka esiqandisini. Vele usike ucezu lomkhiqizo bese weqa. Isiyezi sizobuyela ngokushesha, futhi uzophinda uthole inhlabathi eqinile ngaphansi kwezinyawo zakho.
7. Ukuqwasha
Iphunga likaLuka, akunjalo, lingabizwa ngokuthi limnandi, kepha abalandeli abaningi bendabuko yendabuko baqinisekisa ukuthi nguyena osiza ukubhekana nokuqwasha nokuqwashala. Udinga nje ukubeka izingcezu ezimbalwa zika-anyanisi endebeni bese uyibeka embhedeni.
8. Umdlavuza
Ngokusho kwezifundo, ukusetshenziswa okujwayelekile kwe-anyanisi ekudleni kusiza ukuvikela umdlavuza wamathumbu kanye nesibindi. Yonke into ese-quercetin equkethwe kulo mkhiqizo, okubambezela ukukhula kwamangqamuzana omdlavuza.
9. Burnt Fig
Beka izingcezu ezimbalwa ze-Bowl elayisi elishisiwe. Uzomunca iphunga elingathandeki futhi azosiza ukonga isidlo, esabonakala sichithwe.
10. Izindawo zensimbi nezinsimbi zensimbi
Sebenzisa uhhafu wama-bulbs wokuhlanza i-grill grill, kuhhavini noma isitofu. Ubhekana nokungcola akukubi kakhulu kunebhulashi eliqinile futhi ngeke ashiye imihuzuko ebusweni.
11. Imikhiqizo yegolide neyesiliva
Cwilisa isibani esinqunyiwe emanzini afudumele isikhashana. Geza indwangu ethambile ngekhambi eliphumela bese uyisebenzisa ukuhlanza imikhiqizo yesiliva negolide.
12. ukumila
I-anyanisi ingasetshenziselwa ukuhlanza izinto zensimbi kusuka ekugqwaleni. Vele ushaye ucezu lwama-bulbs, indawo ethintekile kuze kube yilapho ukugqwala kunyamalala, bese kuhlanza ngamanzi bese ngisula owomile.
13. Ukulandelwa kwesithukuthuku
Lahla izindawo zokugxuma eziphuzi kuzosiza ucezu luka-anyanisi, okufanele lulahlekelwe isigaba sokungcola esingcolisiwe. Ijusi le-anyanisi lizongena emicu yendwangu, lizoletha ukungcoliswa, ngaphandle kokulimaza umbala womkhiqizo.
14. amabala okungcola namakhambi kuso kuphela
I-anyanisi - izindlela ezisebenzayo zokuhlanza izinyawo ezimhlophe ezihlahleni zotshani nokungcola. Chitha ngokucophelela ucezu luka-anyanisi olune-ngcolile, nangemva kokujaha yonke insipho.
15. Ukulunywa kwezinambuzane
I-anyanisi inezinto ezilwa nokuvuvukala kanye nezindawo eziqabulayo ezenza kube yindlela enhle kakhulu yobuhlungu nokucasuka ngemuva kokuluma izinambuzane. Faka isicelo ngezikhathi ezithile, izingcezu zama-bulbs endaweni yesikhumba ethintekile ukuze ususe imizwa engemnandi futhi usheshise inqubo yokuphulukisa. Futhi u-anyanisi wejusi ungagcotshwa esikhunjeni ukwesabisa omiyane ocasulayo kanye ne-OS.
Ibhonasi yevidiyo:
16. Kujulile Zanozoza
Umnsalo uzosiza ukudonsa i-off -llo, ejulile emthungo ngaphansi kwesikhumba. Usebenzisa i-leucoplasty, thatha ucezu lwama-bulbs endaweni eyonakele bese ushiya isigamu sehora. Icebo elinjalo lizokuvumela ukuthi uthambise isikhumba, futhi i-zanoz izofika ibe lula kakhulu.
17. Ukulahleka kwezinwele
Umhluzi we-anyanisi husks ngokumelene nokwehla kwezinwele.
Emithini yendabuko, anyanisi asetshenziselwa ukunakekela izinwele. Izakhiwo zayo ze-antibacterial zisiza ukubhekana ne-dandruff, yeka ukulahleka kwezinwele futhi ufake isandla ekukhuleni kwawo. Vele ulungiselele i-decoction kusuka ku-anyanisi husk futhi uyisebenzise ezinweleni eziphambi kwayo yonke i-head yami.