Le porridge ikhumbula noma ngubani ohamba enkulisa noma ephumule emakamu asefulene nawo kanye nama-sanatorimic. Lokho akusho - iphalishi eliyintandokazi kusukela ebuntwaneni!
Ugogo, umpheki onolwazi oluneminyaka engu-50, wathi ngibe nelayisi elimbalwa ne-buckwheat. Kepha noma ngabe ucela kanjani izingane, yini okufanele uyipheke, wonke amemeze futhi amemeze: "Ubungani!"
Futhi wonke umuntu uzothanda ukuthanda amakhefu okudla.
Yize iphalishi libilisiwe obisini, kungenzeka ukulidla ngoshukela, futhi onosawoti ngamafutha, ngemifino noma yenyama. Inhlanganisela engajwayelekile yelayisi ne-millet yenza iphalishi ngobumnene nakwi-velvety. Kukhona isidlo esinjengenjabulo - ukuncibilika ngokoqobo emlonyeni!
I-Porch ingalungiswa epanini elinomugqa ophansi, i-cast-iron Kazan, i-multicooker, umpheki wengcindezi noma kuhhavini. Isimo esivumelekile - Lungiselela amazinga okushisa aphansi ngaphansi kwesembozo esivaliwe ngokuqinile. Abanye abavakashi bangeza i-buckwheat namanye okusanhlamvu ephalishi. Ngakho-ke ukunambitheka kushintsha, kepha futhi kumnandi futhi.
Ngesikhathi sokupheka, amabele athambile kakhulu. Kuvinjezelwa okusanhlamvu ngakunye, ngenxa yalokho, ukunambitheka okuyisikhilimu esisodwa. Ngakho-ke, ukuze ubuye ebuntwaneni okungenani isikhathi sasekuseni, bhala iresiphi yephalishi "ubungani" obisini!
Ingqubukwe
1 l Ubisi
I-100 g risa
I-100 g ye-pun
2 tbsp. l. ibhotela
Usawoti noma ushukela ukunambitha
Ukupheka
Bilisa ubisi bese ungeze kuwo ukugezwa kahle ngesidumbu sikasawoti noma ushukela. Unomphela futhi unciphise umlilo ubuncane. Ungabeka i-saucepan kwisihlukaniso, ukuze ungashisi kahle.
Isembozo se-foil pan, nangaphezulu kwesivalo esiqinile. Kufudumele imizuzu engama-30 esitofini noma kuhhavini emazingeni okushisa angama-150 degrees.
Uma ulungiselela iphalishi ku-cooker ehamba kancane - gxila kumodi ye- "porridge" bese ulayisha izithako ze-1/3 esitsheni, ngakho-ke ubisi ngeke lulimaze ucingo.
Lapho iphalishi selilungile, engeza ibhotela, hlanganisa bese umboza ngesembozo imizuzu eyi-10.
Ngokuzithandela, ungangeza omisiwe, uKuragu noma izithelo ezintsha. Iphalishi elinosawoti lilungele ngokuphelele njengendishi eseceleni. Thokozela ukudla kwakho!
Umthombo