Uma ufuna ukubukeka slimmer, khona-ke indlela elula yokufeza lokhu ukumboza ukuphakama kwakho. Kulokhu, ububanzi bomzimba buzoba nokulinganisela ukuphakama. Konke lokhu kuxhumene nokukhohlisa okubonakalayo.
Ukwandisa ukukhula kufanelekile ukusebenzisa:
munye. Ubuhlalu obude Imivimbo emile mpo, izithende, zezinwele eziphakeme, ama-silhouette aphezulu (ngokwesibonelo, hhayi ijakhethi emfushane, kodwa ijakhethi eliphakeme), ezicathulweni kungcono ukungasebenzisi izicathulo nge-ankle strap noma amabhuzu wengxenye, ngoba Banciphisa imilenze futhi banciphise ukukhula. Amabhuzu aphezulu ahamba phambili.
2. Phakathi kwama-stylists somuntu siqu kukhona umthetho onjalo: 1 cm wezithende zisusa ngo-1 kg wesisindo. Izithende zikhishwe kahle futhi zinciphise isibalo. Vele, akufanele ukhethe izithende eziphakeme kakhulu (ngesilinganiso sama-20 kg wesisindo = 20 cm Heel), kungcono ukukhetha okuningi Isithende esizinzile esibanzi.
3. Kumele ube nento yalabo abafuna ukubukeka be-slimmer, it Izingubo ezine-v-intamo . Lokhu kunqunywa ngakolunye uhlangothi kukhombisa ukudonsa isibalo, ngakolunye uhlangothi kugxile esifubeni esihle.
4. Lapho sithola amakhilogremu angeziwe, asatshalaliswa kuwo wonke umzimba: ngeke agcwalise kuphela isisu noma umsindi, kodwa futhi nangesibonelo. Izandla ezigcwele imaskhi imikhono emide noma egqoke i-shawl . Kukholakala ukuthi abesifazane abanezandla ezigcwele kungcono ukungagqoki izingubo nezihloko emikhonzini noma emikhonzini.
5. Okuhle kwawo wonke amaphutha e-Masks Masks izingubo (izingubo, ama-sweatshi, ijazi) ngesitayela se-amprir - Ukusika esifubeni noma egqoke izingubo ezakhiwe nge-trapezoid. Ukugqoka okunjalo kufihla isisu kanye nokhahlo okugcwele.
6. Enye yezindlela ezicishe zibe yimilingo yokubheka i-slimmer, yenza eyakho Isithombe monochrome . Hlanganisa kufaka phakathi izinto zombala owodwa kuphela. Amaphethini amaningi ezembatho, ubukhulu bawo, amakhilogremu amaningi abukeka ebukwayo.
Umthombo