Yini ukhiye wokulala kahle? Ekuphumuleni ngokucophelela, umkhuba, ungabheki phansi embhedeni, uthule, njengomakhelwane obusegumlilo, kanye nomatilasi "ofanele". Umatilasi nje ongathandeki uvame ukuba yimbangela yesimo esibi ne-Noves back ekuseni. Futhi konke ngoba lapho ukhetha esitolo, abantu bagxile emibonweni eyi-7 ethandwayo. Kwanele ukukholwa! Lezi zinganekwane zingakubiza ngokulala okuqinile.
Inganekwane Inombolo 1: "Onke matilasi akhona emhlabeni jikelele, ngakho-ke unga-oda noma ngubani futhi ungahlupheki"
Ukuthenga ochwepheshe abaku-inthanethi beluleka futhi bawashiye nhlobo.
Kulungile, ukuthi omatilasi bangahluka ngohlobo lwezinto ezibonakalayo kanye ne-filler iningi lethu okungenani emaphethelweni endlebe, kepha lizwakale. Kepha akupheleli lokho. "" Umbhede kamama wakhe othandekayo noma intombi yakhe ethandekayo ungakufanelekela ngokuphelele. Futhi konke ngoba ukukhethwa komatilasi kufanele kuthonywe yizici eziningi: hhayi kuphela uhlobo lwe-brand kanye nezinto zokwakha, kepha nokukhula, isisindo, ubudala kanye nesimo sempilo yomsebenzisi wesikhathi esizayo. Ayikho imodeli eyodwa yendawo yonke, ekahle nentsha nempesheni. Ngakho-ke, ukukhetha okulungile kakhulu ukubheka uchwepheshe onekhono.
Inganekwane Inombolo 2: "Umatilasi ngaphandle kweSprings akuyona umatilasi"
Springs - Akunasiqinisekiso sekhwalithi.
Umatilasi, nabanye abaningi. Kukhona abanye ochwepheshe futhi nakancane banamathela emibonweni umatilasi wasentwasahlobo u-atavism nakungaphambili. Kunamamodeli entwasahlobo, ikakhulukazi, abiza kakhulu, kepha kusukela ekuhlinzekweni okuphakathi ("umphumela we-hamamak") akuwona umshuwalense. Ikakhulukazi uma isisindo somsebenzisi sidlula ama-100 kg. Ngaphezu kwalokho, impahla ewusizo 'yekhanda ukwakheka komzimba' ingatholakala nje phakathi kwezinketho ngaphandle kweSprings. Ngakho-ke ungapheli umkhawulo wokusesha kwakho kuphela ngamamodeli wakudala.
Inganekwane # 3: "Ukuba sesitolo imizuzu emi-2 kungenza ukukhetha okulungile"
Ukuthi amahora ahlanganisiwe ku-8 kungakapheli isonto.
Maye, idrayivu enjalo yokuhlola umatilasi ayikho konke okubonakalayo. Isikhundla somzimba ngesikhathi sokulala sihluke kakhulu emizameni yokuyiphinda esitolo. Yebo, bese uya ekuthengeni okungaba khona kwamahora 5-8 ngeke ngokucacile. Okufanele ngikwenze? Sesha izitolo kanye nemikhiqizo enikezela ukubuyiselwa kwemali noma ukunikeza isikhathi esifushane sokuhlolwa. Yebo, futhi kukhona okunjalo. Futhi yize izindleko zezinketho ezinjalo zingaba ngaphezulu kancane, kungcono ukuthi ube nokwesaba ngokwengeziwe nakanjani ngaphezu kwalokho iminyaka yokuhlupheka njengenkosazana ethanga.
Inganekwane №4: "Imvamisa ngibuhlungu emuva, ngikhombise umatilasi ulungile!"
Umatilasi onzima akaqinisekisi ukususa izinhlungu zangemuva.
Ngokuphikisana nemibono ethandwayo, umatilasi onzima akayona umngani omuhle kakhulu we-Healthy Back. Ochwepheshe banconyelwe ukubheka amamodeli wobulukhuni obujwayelekile nomsebenzi we- "Memory". Ngoba isixazululo esihle kakhulu kulesi simo singumatilasi ozosindisa umgogodla endaweni yemvelo yemvelo, ngaphandle kokuphambuka okungadingekile. Ungalali ezipikili namabhodi.
Inganekwane Inombolo 5: "Umatilasi Omhle uzosebenza iminyaka engama-20"
Ngokubambisana kumatilasi kuzohluleka ngokusobala.
Maye, kepha eshintsha umatilasi kanye njalo ngeminyaka engu-7-10. Ngisho nekhwalithi ebiza kakhulu futhi ephezulu kakhulu. Ngoba akukho modeli enomshuwalense ngokumelene nokulahleka kwefomu nokugcwala. Kuyini okugcwele ngobuhlungu emuva, intamo kanye nokushiswa komgogodla.
Inganekwane Inombolo 6: "Udinga ukuthatha umatilasi ngewaranti yempilo yonke"
Akukho okuphakade.
Ezinye izindaba ezimbi, kepha isiqinisekiso se- "impilo yonke" kumane nje kuyiqhinga lokumaketha. Muhle kodwa udukisa. Ngaphansi kwesiqubulo esikhulu sifihla iqiniso lokuthi umenzi uyaqinisekisa ukulondolozwa kwama-fillers (i-latex, hollofiber, polyurethane foam): ngeke ichithe futhi ingaphumi. Kepha "iwaranti" ayisebenzi kuma-dents, izimbobo noma amabala. Ngakho-ke ngalezi zimangalo zokubuyisa umatilasi nakanjani zizohluleka.
Inganekwane Inombolo 7: "Umatilasi azithobeki futhi azidingi ukunakekelwa"
Ubuye afune ukunakekelwa.
Cha, umatilasi uyadingeka futhi "wageza", futhi okungenani kanye ngonyaka ukujika.