Lokhu kuyindlela embalwa yokupheka.
Namuhla ngine-pie, i-casserole, i-dessert, irayisi ephethwe ngobhontshisi ngemizuzu eyi-10 futhi ama-pancake elayisi amnandi engifaka isicelo sezinhlobonhlobo ngekhukhamba nama-greens.
Ungadliwa:
I-Casserole kusuka elayisi kanye ne-zucchini • Ilayisi - 250 g • I-Zucchini - 300 g • Amaqanda - ama-3 ama-PC. • I-anyanisi - 1 pc. • Ushizi oqinile - 100 - 120 g • Pepper omnyama womhlaba • usawoti --- 2 ----
Ama-pancake "Rastrock" • Ilayisi - 300 g • Iklabishi - 300 g • Amaqanda - ama-2 ama-PC. • I-anyanisi - 1 pc. • Pepper emhlabathini omnyama • Usawoti --- 3 - Pie "Ngisazokulungisa kusasa"
Ngenhlama: • Amaqanda - ama-4 ama-PC. • ukhilimu omuncu (noma i-kefir) - 250 g • Amafutha emifino - 50 g • ufulawa - 170 g • Isinaphi - 1 tsp. • usawoti - 1 tsp. • IBustyer - 1.5 C.L. Ukugcotshwa: • Izinhlanzi - 350 g (nginamabhange ama-2 we-salmon acwebewe) • usawoti, upelepele --- 4--
Ilayisi eliphethwe ngobhontshisi • Ilayisi - 300 g • Ubhontshisi okheniwe - ukuvinjelwa okungu-1. • I-anyanisi - 1 pc. • Garlic - izinyo eli-1. • tmin - 0.5 ppm • I-acute tomato sauce - 5-6 tbsp. • usawoti --- 5 ----
Iphalishi yerayisi nama-apula • Ilayisi - 220 g • Apula (omuncu) - ama-3-4 ama-PC. • Ibhotela elinokhilimu - 60 g • Ushukela - 2 tbsp. • ukhilimu omuncu - 1 tbsp. • Sol.