Noma kunjalo, ukusetshenziswa kwanoma iyiphi yale misebenzi akufanele ihlale kuze kube phakade. Okungenani ukugoqa izingubo ngokunembile. Ngoba nalawa maqhinga alula ongasindisa nesikhathi, futhi okubaluleke kakhulu, isikhala. Akunandaba esifubeni noma ipotimende - uma ugoqa izingubo kahle, ungakwazi ukwenza lula impilo yakho yansuku zonke, ukugwema ukwakheka kwamafolda ezingutsheni futhi, vele, gcina isikhala.
Sethula amathiphu angama-7 ngobuqili futhi awusizo ezindaweni zokugoqa wonke umuntu okufanele azi:
Ngenxa yalawa maqhinga, ukuphazamiseka akusekho amathuba. Izingubo manje zithatha isikhala esiphi isikhathi esincane futhi zigibela ngisho nasendaweni encane kakhulu noma ipotimende. Ngaphezu kwalokho, sibonga la maqhinga, gcina ukuhleleka ekhabethe futhi uthole imizuzwana embalwa ngqo into oyifunayo, izoba lula kunokulula.