Hlobisa kusuka kungxube yezinhlamvu ezinemifino
Ku-croup ekhethwe lesi sitsha eseceleni cishe isikhathi esifanayo sokupheka. Kuvela ukuqhekeka, kepha ngasikhathi sinye kuthambile futhi kunamanzi.Uzodinga:
- Ilayisi elithi "jasmine" - 100 g;
- Isithiyo groat - 85 g;
- Okusanhlamvu kakolweni - 85 g;
- anyanisi - 150 g;
- isanqante - 100 g;
- Upelepele we-bulgaria - 150 g;
- Uwoyela wemifino - 20 g;
- Oregano - 1 TSP;
- usawoti
Ngakho-ke, sithatha imbiza ephansi bese uthele uwoyela kuyo. I-anyanisi igawule izindandatho zekota ezincanyana futhi uyidlulise kuze kuthambe. Ngemuva kokungeza emnsalo neminye imifino, kithi ipelepele elimnandi, lisikiwe ngama-cubes amancane, futhi imashi yezaqathe ku-grater enkulu. Kodwa-ke, uhlu lwemifino yalesi sitsha eseceleni lukhawulelwe kuphela okuthandayo. Ama-imifino anemifino ku-Messenger Fire imizuzu embalwa, bese ufaka u-Oregano kubo. Manje sihlukanisa imifino ebekiwe ezingxenyeni ezi-3 ezilinganayo, 2 kwazo ngenkathi zisuka epanini.
Imifino esele isabalalisa phansi ezansi kuya engxenyeni ebushelelezi. Ama-Cereals ahlangana nomunye futhi ahlanze kahle. Ingxube ye-croup ihlukaniswe izingxenye ezi-2 bese ibeka ingxenye yokuqala epanini ngaphezulu kwemifino. Bese uphinde ubeke ungqimba wemifino, bese ungqimba lwesibili lwezinhlamvu, futhi ngalo - imifino esele. Usawoti wokudla okuholela futhi uthele amanzi ngobumnene ungqimba oluphezulu lwemifino.
Sivala iphalishi ngesembozo nangemva kwamanzi abilayo, pheka imizuzu engu-15. Ngemuva kokuvumela ukuthi ume ngaphansi kwesivalo kweminye imizuzu emi-5. Iphalishi eliphumayo lingaba ukuhlobisa kanye nesitsha esizimele ngokuphelele.
Irayisi nge-buckwheat neklabishi
Enye inhlanganisela ethokozisayo ye-croup - ilayisi ne-buckwheat, ethathwe ngokulingana okulinganayo.Uzodinga:
- ilayisi - 100 g;
- I-Buckwheat - 100 g;
- Iklabishi elimhlophe - 400 g;
- Izaqathi - 60 g;
- anyanisi - 70 g;
- uwoyela othosiwe - 10 g;
- usawoti
Ilayisi elihlanganisiwe kanye ne-buckwheat kahle, uthele epanini bese upheka kuze kube yilapho ulungiswe ngokungezwa kosawoti. Ngenkathi kupheka kubilisiwe, lungiselela imifino. Sibeka ucezu oluncane lwamafutha ahlanganisiwe epanini bese sidlula u-anyanisi osikiwe kuwo. Ngemuva kwalokho lalela u-anyanisi we-anyanisi ongashoni, futhi iklabishi eliqoshiwe. Imifino ye-solim, engeza izipuni ezimbalwa zamanzi kuwo. Simboza isembozo nokushisa okuncane kakhulu kwemifino ecishe ibe imizuzu eyi-10-16. Lapho imifino isilungile, ungazihlanganisa. Lapho ufeza izingqimba, yonke imifino (ngokwesibonelo, izaqathe) gcina umbala wazo okhanyayo, futhi iklabishi lihlala likhanya futhi alimnyama.
Iphalishi ye-Buckwheat-rayisi okwamanje kufanele futhi lilungele. Sibeka iphalishi eliphuma epanini bese silibeka kahle nemifino. Bese umboza isidlo ngesivalo bese sivumela ukuba sime imizuzu eminingana emlilweni ophansi kakhulu, bese kuthi enye imizuzu eyi-10 ngaphandle kwesivalo esingeziwe, kepha ngaphansi kwesivalo. Kwaphenduka umhlobiso omnandi kakhulu nowanelisa.
I-vinaigrette eshisayo
Okuhlukahlukene kakhulu okuhlukile kwesitsha eseceleni, esathola igama laso ukuhlonipha isaladi eyaziwayo.Uzodinga:
- Ama-beet - 300 g;
- isanqante - 200 g;
- Ithanga - 250 g;
- anyanisi - 100 g;
- Ukhukhamba we-Barrel Cucumber - 100 g;
- Uwoyela wemifino - 15 g;
- dill - 20 g;
- Ingxube yama-pepper echotshoziwe;
- usawoti;
- Ijusi kalamula (ngokuzithandela)
Ngaphansi kwefomu elivikelwe ukushisa, elingafakwa kuhhavini, lala u-anyanisi lisikiwe ngamasongo amancanyana. Ngisakaze ama-beet acwebezelayo acwebezelayo, ngitshale utshani kancane kanye nopelepele, ukunisela uwoyela wemifino. Phezulu ku-beet ukubeka izaqathe, notshani obunjiwe. Esikhundleni se-vigranet evamile yamazambane, sebenzisa ithanga. Kusikwa yi-paring encane bese ubeka phezulu kwezaqathi. Imifino ye-solim ikhava ngesembozo noma i-foil bese ithumela kuhhavini ukufudumeza ama-degree angama-180 imizuzu engama-35 kuya kwengama-40. Bese kuthi imifino eqediwe isembozo ngesitsha esikhulu bese ijika ukuze ungqimba olungaphansi luphelile.
Fafaza phezulu ngamakhukhamba no dill. Ungabeka isidlo esiseceleni esinjalo epuletini njengesiqeshana sekhekhe, ngenkathi sigcina izingqimba.
Makaroni nge-carrot sauce
Labo abangamelanga izimpilo zabo nokudla kwabo ngaphandle kukaMacaroni, mhlawumbe isidlo esiseceleni esilandelayo.Uzodinga:
- Pasta - 180 g;
- I-Carrot 250 g;
- Amafutha omnqumo - 15 g;
- Amakhambi cuisine yase-Italian - 1 TSP;
- Kurkuma - 1/2 h.;
- usawoti
Epanini uthele olive noma amanye amafutha emifino. Sibeka isanqante esigayiwe kuyo bese sidlula emlilweni we-MESSE MESS TO TOLUT. Ngemuva kwalokho sithela amanzi epanini nasekushiseni kancane kungaba bilisiwe izaqathe imizuzu eyi-10 ngemuva kokubilisa. Ukuze uthole amakha, sifaka ingxube yamakhambi ase-Italy kusoso lwe-karoti, futhi ngokukhanya - amanye ama-turmeric.
Esoso, uthele i-pasta yakho oyithandayo, kuyinto efiselekayo ukuthi ayiyi enkulu kakhulu. Sivala i-pan ngesembozo bese sipheka i-pasta cishe imizuzu eyi-10 emlilweni weMesmer. Ukuhlobisa okugqamile, okunelisayo, okumnandi kakhulu futhi okumnandi kakhulu sekumi ngomumo.
Irayisi nemifino
Futhi lokhu kuhlobisa kuzokhumbuza i-plov encane.Uzodinga:
- Irayisi ebomvu i-samark (noma iyiphi i-Fig) - 350 g;
- anyanisi - 150 g;
- isanqante - 200 g;
- Garlic - 3-4 Amazinyo;
- Uwoyela wemifino - 20 g;
- usawoti
Ngalesi sidlo eseceleni epanini elijulile ngokungezwa kwamafutha okudlula ku-anyanisi oqoshiwe nogalikhi oqoshiwe. Ngemuva kwalokho sathumela ilayisi elihlanzwa kahle endaweni enhle, liyithumele nosawoti. Kuthu, leli yilayisi elibomvu, elivame ukusetshenziselwa uPlov. Phezu kwelayisi labeka ungqimba oluningi lwezaqathi ezicashile. Gcwalisa isidlo samanzi ashisayo ngokuvalwa nezaqathi.
Emlilweni ohamba kancane ngaphansi kwesivalo, sipheka irayisi cishe imizuzu engama-20. Hlanganisa irayisi ngobumnene nayo yonke imifino futhi umnikeze eminye imizuzu eyi-10 esivinjelweni, ukuze akwazi ukuzenzela amakha. Ukuhlobisa okunjalo kuphelele, ngokwesibonelo, i-turkey noma enye inyoni.