Inkinga ukuthi sithanda ukudla okumnandi, kepha udinga isikhathi esiningi ukuwupheka. Bukela le vidiyo futhi unciphise isikhathi esivame ukuchitha. I-Lifehaki yethu izosiza ukuchitha isikhathi esithe xaxa sokujabulisa nokuzindla esikhundleni sokupheka ukudla. Abalandeli be-Healthy Meal bazokwazisa ama-kebabs enkukhu. Amabele enkukhu akhetheke kakhulu, ngoba anamaprotheni amaningi futhi umane apheke. Bheka iresiphi yethu: Sika amabele enkukhu emibhalweni bese ubamunca izinduku zokhuni.
Ngemuva kwalokho, hlukana hlukana, engeza izinongo bese ususa kuhhavini imizuzu engama-20. Bheka imibono yethu ekhishini ewusizo: izitolo zezinhlanzi ezindaweni ezimbili ze-zip-izingodo, ukuhlobisa ikhekhe nge-bakeapopps eboshwe, ufunde ama-apula ngendlela, uzofunda ukuthi ungapheka kanjani ubhekeni wokudla, usebenzise ummese ngama-apula e-apula Ukupheka ngokushesha i-Potatoes Version ekhaya, yenza i-omelet mini emkhakha.
Ngaphezu kwalokho, uzothola imibono eminingi yokubhaka eqinile. Kunezindlela eziningi zokusonga inhlama: Khetha ukwakheka kwakho okuthandayo nokugxuma futhi ushayela! Sithanda umbono wama-croissants asheshayo ngejamu. Ungahlobisa amakhukhi nge-cocoa nemfoloko! Sebenzisa umcabango bese udala iphethini yakho. Ungenza imihlobiso evela kuma-marshmello amakhekhe namakhekhe. Isibonelo, ungenza izinhlanzi ezinhle noma ama-roses amahle futhi uhlobise noma yini ngalezi zibalo ezidliwayo.