Umbhali we-Article - Amur (Lyubov Chernova) (Amura-Sap)
Wonke umuntu wesifazane ungumthakathi omncane (kusuka egameni ukuhola). Namuhla, ngiphakamisa ukuthi uyithole.
Ngoba sengivele ngi ....., ake sithi ingane enonyaka oqondile, isibungu sethu sizoba nomphumela wokuvuselela amandla)
Kushonile yini lokho- ???
***** "Ngokwesiko lobuhle nobuhle - Ayurveda, kusetshenziselwa amakhambi akhethekile okuhlanza nokuvuselelwa kwesikhumba. Ngokomthetho, engxenyeni yemicimbi yomshado nemikhosi yokunikeza umzimba kanye nesikhumba somakoti wobuhle obukhethekile., Ukuqina, Silkiness kanye nokuzwela.
Isiqhingi sasendulo se-Ayurvedic siqukethe amakhambi ahlukahlukene aseNdiya afekethisiwe ngokungezwa kofulawa ojwayelekile noma wokubulala. Le mpuphu ixubene noketshezi oluhlukahlukene ngaphambi kokwakheka kwe-cream paste. Ngemuva kwalokho isetshenziswa njengesikhuhla esincanyana. "*********
Ngoba angisiyena eNdiya, ngizoyisebenzisa ngokuyisisekelo ukuthi umhlali we-birch citz uyatholakala.
Ngeshwa, ngentwasahlobo, izinqolobane zami ze-Herbal zisondela emaphethelweni, ngakho-ke ngaya ngalé kwe-herring yakhe ekhemisi eliseduzane.
Yilokho esinakho.
Itilogo - Inezinhlansi, ezonakalisayo, ezilwa nokuvuvukala, antitoxic, izilonda - ukwelashwa, i-choleretic, isenzo.
Izimbali uNogotkov - Universal futhi ilusizo, ikakhulukazi uma kukhona ukucasuka noma ukuqhuma.
Izimpande ze-liquorice - (Kunama-saponins amaningi kulo (kusuka ku-Latin Sapo - insipho), izitshalo glycosides, ezixazululweni zamanzi zamanzi zokwakha i-foam ye-assist Foam)
Utshani we-violets - Ithambisa kahle, umswakama.
Izimbali zeLinden - Ukulwa nokuvuvukala, okunomswakama, umphumela wokuthambisa, ukunika amandla, ukunwebeka kwesikhumba, kunqande ama-pores, kuzosiza ekunikezeni ukuvumelana kwe- "GEL" kwengxube yengxube.
Ichamile - I-soothes isikhumba esicasukile, inomphumela we-antiseptic nowokulwa nokuvuvukala.
Amaqabunga ama-sitrobheli - Umphumela Whitening: amabala kanye nama-freckles
Ubumba olumnyama - Ingenye yezindlela ezingokwemvelo ezinamandla kakhulu lapho ulwa ne-cellulite. Ukuhlanza okujulile kwesikhumba esinamafutha nenkinga. Iyaqabula futhi ithuthukise ukubukeka.
Ihlanza futhi iphinde yondla isikhumba, ukuncipha kwama-pores, kuqeda ukuqubuka okuthukuthele. Kuvimbela ukwakheka kokusabalala komqubuko.
ayisikhohliyo - Lesi yingxenye yethu ethi "Witch" "yethu)) Lesi isitshalo esimangalisayo, esimbozwe emshizweni wezinganekwane zasendulo nezinganekwane. Emgqeni wezokufunda izinkanyezi kanye ne-organo-yemifino ka-mistletoe, emhlophe kuthatha enye yezindawo eziholayo.
Ukuchazwa kwezinkanyezi kwesitshalo: I-Aura - Efudumele; Iplanethi Yomhlaba; Into - umoya.
Izakhiwo ezinkulu zemilingo: ukuvikela umuntu omonakalweni; ukuheha uthando nenjabulo yomndeni; Ukuvikelwa komthelela ozumayo kombani, umlilo, ezinye izinkathazo ezingalindelekile.
Kepha akupheleli lokho. Esitolo esikhulu, ngathenga lokhu
UNutmeg - ukuthambisa, kusondle, ukuhlanza
I-Sesame "Ugcizelela isikhumba kuphela, kodwa futhi ubuyela ekubumbeni kwakhe, ukuqina kanye nentsha."
Curry Inezakhiwo ze-antioxidant ukusiza ekulweni nezimpawu zokuguga.
Oatmeal - Angizange ngiyithathe ukuze ngithathe izithombe, kepha kungenye yezinto ezidingekayo))
Into ebaluleke kakhulu ekuphekeni ubulawa - ukugaya ngokuphelele futhi akusona afudumele ngokuphelele. Onke amakhambi kufanele omile kahle.
Ukuze uthathe kahle ukwakheka kweZatana, kuyadingeka ukusebenzisa zombili izitshalo (izimpande, amaqabunga, utshani) aqukethe ama-saponins - ukwenza ukwakheka kwezindawo zokuhlanza nokuthungwa kwensipho - cishe 1/5 ingxenye yawo wonke amakhambi. Ama-saponins (avela ku-Lat. I-SAPO - insipho) - iqembu le-pllycosides yezitshalo, izisombululo ezifuywayo zazo zakha igwebu elimelana ne-soyl.
Siletha uhlu lwezitshalo eziqukethe ama-saponins:
- Ezimpandeni zezitshalo ezilandelayo: insipho, i-primrose entwasahlobo, i-licorice, i-violet, isono esasichithekile, isigqoko, isishiyagalolunye, lesi se-horseradish (kahle, lesi yi-amateur))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))
- Engxenyeni engenhla yezitshalo: I-Ort yaseSt. John, umbala we-lime, isigqoko, i-calendula, i-tricolor violet, umtshaliwa, i-fenugreek,
- Imbewu yefilakisi. Yini edingekayo ukulungiswa kwengxube esomile esemqoka, isikhathi sesitoreji sayo isikhathi eside, sinikezwe ukuthi kuphela izinto ezomile: **** Enye yezingxenye zeZavtan isisekelo ufulawa noma ukutolika (i-rye, i-buckwheat, oatmeal, ummbila, ama-LANN, njll.) - 40-50%; **** Ingxenye yesibili - 30-40% - Empeleni amakhambi, izimpande kanye nembewu - kukhethiwe (mhlawumbe kubhekwe uhlobo lwesikhumba, yize kukhona amakhambi amaningi wendawo yonke) futhi elungiselelwe. ***** Ingxenye yesithathu yi-10% - ngentando, noma edingekayo - izithasiselo ezahlukahlukene ngesimo sobumba, usawoti noma ikhofi (yenkinga (yenkinga kakhukhunathi), ama-chips owomile (khumbula ngokulungiswa " ). Yebo, manje usungaqala ukupheka))) Utshani bungagawulwa kwi-grinder yekhofi, kodwa ngikhetha udaka engilizuze njengelifa
engibuye ngenze nge-powder
Yilokho engikwenzekile - amakhambi, isizini, amantongomane, oatmeal
Manje sesidlulela ekuhlelweni okuthembekile kwezithako zethu. Le yinqubo ehlala isikhathi eside futhi isicefe esincane)) Thatha ingxube engcono ezingxenyeni ezincane, ngakho-ke ukufivisa kuhambe kube lula
I-powder yami kusuka kumakhambi isilungile
Ngeza izikhonkwane ezimbalwa zobumba ezimnyama lapha (ngendlela, amawashi wonke alungile))
Konke sekumi ngomumo ukuthumela kwethu ukugqokwa kwindawo eyomile nemnyama))
Ngikwenzile, kepha i-powder encane yalala. Kumaskandi wakusihlwa)) UBan angakhipha amanzi amaminerali, isibindi, kefir ne-yogurt yemvelo.
Ngingeze amafutha esihlahla setiye emhlobiso wami we-herbal, uwoyela kakolweni wamagciwane nokufakwa kwetiye eliluhlaza.
Le mpuphu ayidingi ukukhiqizwa, kwanele nje ukusonteka. Sibeka ebusweni, umzimba, ukugcotshwa ngobumnene futhi sicabange ngalokho esinakho isikhumba esihle nesimangalisayo.
Sishiya imaskhi imizuzu eyi-10 ....
Geza amanzi afudumele.
Isikhumba asidonswanga, sihlanzwa kahle, sisha kakhulu, ama-pores ahlanzwa kakhulu.
Umthombo