Ikhaya lakho liyinqaba yakho. Futhi-ke, njengoba kuchaziwe inqaba, uCasa Mia kufanele aphephe ngokuphelele. Asizihluphi ngeminyango eqinile, izingidi ezithembekile ngisho nezinhlelo zokuphepha. Kepha ngasikhathi sinye unganaki izitha zangaphakathi - ama-virus.
Lezi zinto eziyi-15 ezenziwa yiwo wonke umuntu azisebenzisa nsuku zonke ziba indlu yangabo, amagciwane. Ngaphandle kokwethuka: Konke kumnandi. Into esemqoka ukuwashintsha kaningi.
Ngisho nasendlini ehlanzekile ngokuphelele nehlanzekile, ngokuqinisekile kuzoba ngamadolobhana azoba isitsha se-petri sangempela samagciwane. Kungenzeka singasoli "izehlakalo zobubi", ngoba zifakwe imaski ngaphansi kwezinto ezijwayelekile zansuku zonke. Kepha kungcono ukuzivikela. Futhi akunzima ukukwenza: vele ushintshe izinto kusuka kulolu hlu kaningi.
1. I-Soul Curtain
Ngisho nososayensi bavulwa izandla zabo: Kuyavela, akunakwenzeka ukuvikela ukwakheka kokubumba kumakhethini egumbini lokugezela. Ngokuvumelana nalokhu, akunangqondo ukubeka imali enkulu yalokhu kusiza, kodwa into ephilayo. Ngakho-ke ngemuva kwemizamo embalwa engaphumeleli yokusula amakhethini we-vinyl emshinini wokuwasha, kungcono ukuthenga okusha.
2. Yima amabhulashi amazinyo
Vele, kungenzeka ukuyihlanza. Futhi kaningi. Kepha, njengasesimweni samakhethini okugezela, ukungcola namabala okugqwala kuzovela nakanjani ebusweni, ikakhulukazi engxenyeni yalo engezansi. Ungakhohlwa ukuthi ibhulashi eligcinwe kulo umthambo womlomo. Isiphetho sisobala.
3. Mat for the Hallyway
Inhloso esemqoka ye-rug akuyona ukunikeza ukungcola emgwaqweni ukuze ungene endlini yakho emsulwa. Umkhuba owusizo wokugcina inhlanzeko uzosiza: Isikhathi esisha sonyaka siyi-rug entsha ngaphansi komnyango.
4. Ukusekelwa kokudonsa izitsha
Cabanga. Ngabe ukugqwala? Lawa machashazi amancane amnyama - isikhunta? Ngakho-ke sekuyisikhathi sokuya esitolo esisha.
5. Amathawula wesandla
Ithawula licishe libe ngumthombo omkhulu wamagciwane (kanye ne-paranoia yama-hemophobes) kuyo yonke indlu. Ama-dermatologists axwayisa: Uma ususula ngethawula elingcolile, empeleni ubuyisa wonke amagciwane ageziwe abuyela esikhunjeni. Izindaba ezimbi: Udinga ukushintsha ithawula lakho lesandla ngemuva kwesicelo ngasinye. Kepha kusezweni eliphelele. Emibandela yeqiniso elinzima nezikhathi ngesonto (isihlobo) ngokwanele. Noma ungahlala uye ekusetshenzisweni kwamathawula ephepha, azosindisa kakhulu izinzwa zakho nesikhathi sokugeza.
Ngendlela, kunconywa amathawula okugeza ukuze uguqule njalo ukusetshenziswa kwama-3-5. Futhi ugweme iphunga elingathandeki, zama ukufaka esikhundleni se-air conditioner yelineni (okuyinto, empeleni, elinamakha) ngenani elifanayo likaviniga.
6. Phokalk
Akukona nje ekuhlanzekeni. Uma i-tack okungenani yake yashiswa - ukuyishintsha ngokushesha ukuze ingashisi izandla zakho.
7. Garbar
Uma iphunga lodoti ekhishini lihlala lihlala lihlala likhona, kungukusikisela okungathandeki ukuthi sekuyisikhathi sokushintsha ibhakede likadoti.
8. I-SAAPYA
Kufanele iguqulwe hhayi kuphela ngenhloso yokuhlanzeka, kodwa futhi nangenxa yokuhlobisa kwesabelomali sendlu yokugezela. Futhi ukuze insipho yensimbi ingagwiki isikhathi eside, ikhava ngaphandle kwesendlalelo seProverarent Nail Polish.
9. Amashubhu wokugeza kanye ne-plum lattice
Ukugqwala, isikhunta, ukhunta - zonke izimbangela ezifanayo ezivumela ukushintshwa njalo.
10. Isikhwama noma Ibhasikidi lokuhlanza elingcolile
Njengasendabeni 'yozakwethu' - ibhakede likadoti, lento ewusizo epulazini ingahle ibe ngumthombo wephunga elingathandeki.
11. Amathawula ekhishini
Abaphenyi base-University of Arizona bashaqeka yonke imikhosi yezindaba ezingemnandi: cishe ama-89% amathawula ekhishini agcinwe ngokucophelela kumagciwane awo afana ne-coli-like averal. Kuvela ukuthi amathawula ekhishini alungile futhi asetshenziswa ngokuphepha, adinga ukuwahlukanisa amagciwane phakathi kokusebenzisa. Isibonelo, ukuthola amaphuzu aphelele amanzi okucwilisa, engeza amathisipuni ama-2 we-bleach bese uhlamba.
12. Iziqukathi Zokudla Kwepulasitiki
Imifantu, izinguquko epulasitiki yombala, iphunga elingathandeki nobudala eminyakeni embalwa - izizathu ezinhle zithumela iziqukathi ku (New!) UDour Bin bese uthenge okusha.
13. Izipanji zokugeza izitsha
Lokhu kuyinto yakudala. Isitha №1. Lapho uhlanza izitsha (ikakhulukazi, amabhodi wokusika) ezinsalweni zokudla, izigidi zamagciwane e-pathogenic zihlala emgodini wesiponji futhi zilinde umzuzu olula), ukuze zigeze ngokulandelayo. Imikhiqizo yokuhlanza ayibulali ama-microbes ngokuphelele, kepha vele uyihlanze. Ngakho-ke izipanji azidingi ukushintsha kaningi kakhulu, kepha futhi zibulala amagciwane phakathi kokusetshenziswa. Ukuze wenze lokhu, kunconywa ukuthi uwabilise (ngisho naku-microwave), noma ufake isixazululo sezingxenye eziyi-9 zamanzi nengxenye eyi-1 ye-bleach imizuzwana eyi-10-30.
Umthombo