Wonke umuntu uyazi ukuthi isibambiso sokumamatheka okuhle impilo yomlomo. Kodwa-ke, iningi lethu alinakwa ngalesi sici. Ngenxa yethambo elingalungile le-cavity yomlomo emazinyweni, kwakhiwa futhi, ngenxa yalokho, itshe lamazinyo.
Ukwakheka kwetshe lamazinyo kuyinqubo ende yokwanele, ihlala okungenani izinyanga eziyi-6. Imali elinjalo lime lilimaza impilo yamazinyo, adala indlela ezuzisayo yokuzalwa kabusha kwamagciwane.
Namuhla, abahleli bethu bazokwabelana nawe izimfihlo zomzimba wesokudla we-oral cavity. Ngakho-ke ususa itshe lamazinyo kanye ne-plaque ephuzi ephuzi.
Ungasusa Kanjani Itshe Lamazinyo
Uzodinga
- usawoti
- nisela
- IHydrogen Peroxide
- Isixubho
- hlambulula umlomo
- inkomishi
- I-Floss yamazinyo
- Isinyathelo sokuqala
Hlanganisa isipuni esisodwa se-soda nge-1/2 ithisipuni usawoti. I-Macaui Toothbrush ibe ngamanzi futhi ihlanze amazinyo akho ngenhlanganisela ngenhlanganisela yemizuzwana engama-30.
- Isinyathelo sesibili
Hlanganisa i-100 g yamanzi ne-100 g ye-hydrogen peroxide. Le ngxube sigeza umlomo ngomzuzu 1.
- Isinyathelo sesithathu
Sebenzisa intambo yezinyo ukuhlanza ingaphezulu lamazinyo kusuka ku-plaque ezindaweni ezinzima ukufinyelela kuzo.
- Isinyathelo sesine
Ukugoqa kahle umthambo womlomo ngosizo lokuhlanza, kungcono ukusebenzisa ithuluzi elinganayo utshwala.
Le nqubo izonikeza umphumela obonakalayo, uma ithatha isikhathi esingu-1 ngezinsuku eziyi-7, hhayi kaningi. Ngemuva kwezinyanga ezi-2, uzobona ukuthi amazinyo aqhakaza amathoni amaningana, futhi kwakungekho mkhondo ovela ematsheni!
Umthombo