Ungayivikela kanjani efulethini kusuka kokusalungiswa nge-stopper eyenziwe ekhaya
Yize intwasahlobo isivele idlulile nge-equator, izinkathi zokushisa ezicishe zibe khona ehlobo zisashintshana cishe nobusika obupholile. Futhi imigwaqo nezindlu zihamba okusalungiswa nge-orvi enkampanini. Ngaphezu kwalokho, okusalungiswa kuyingozi ngisho nasehlobo. Uma ebusika ukugeleza komoya obandayo efulethini kugcwele ekhaleni eligudlayo elingapheli, bese kuba ukushisa kwehlobo - i-radiculitis ne-neulralgia. Ngakho-ke nganoma yisiphi isizini ngeke kube okungahle kakhulu ukuvikela indawo yakho yokuhlala kusuka kokusalungiswa. Futhi ungayenza isebenzise amasokisi nemizuzu eyi-10 yesikhathi.
![Ungayivikela kanjani efulethini kusuka kokusalungiswa nge-stopper eyenziwe ekhaya Ungayivikela kanjani efulethini kusuka kokusalungiswa nge-stopper eyenziwe ekhaya](/userfiles/37/16115_2.webp)
Ungayivikela kanjani efulethini kusuka kokusalungiswa nge-stopper eyenziwe ekhaya
Uma unendlu evulekile ngokukhululekile, sekuyisikhathi sokubeka lo mkhawulo. Udinga ukuqala ngezinto eziphambili "ezisolwa" - Slots phakathi komnyango kanye phansi. Vala ngesiza esilula, okulula kakhulu ukwenza amasokisi noma amasokisi afudumele.
Uzodinga:
1. I-pair yamasokisi amade, ukutolika noma amathayi;
2. ukusika noma iyiphi indwangu elingana nobude bebubanzi bomnyango;
3. "Ukugcotshwa" kwesivimba: ilayisi, noma yiziphi okunhlamvu, ikhofi, isihlabathi, uboya, i-sintepon nokunye;
4. Izinaliti ngentambo
![Ungayivikela kanjani efulethini kusuka kokusalungiswa nge-stopper eyenziwe ekhaya Ungayivikela kanjani efulethini kusuka kokusalungiswa nge-stopper eyenziwe ekhaya](/userfiles/37/16115_3.webp)
Ungayivikela kanjani efulethini kusuka kokusalungiswa nge-stopper eyenziwe ekhaya
![Ungayivikela kanjani efulethini kusuka kokusalungiswa nge-stopper eyenziwe ekhaya Ungayivikela kanjani efulethini kusuka kokusalungiswa nge-stopper eyenziwe ekhaya](/userfiles/37/16115_4.webp)
Ungayivikela kanjani efulethini kusuka kokusalungiswa nge-stopper eyenziwe ekhaya
Uma usebenzisa i-pantyhose ngesivimbo - yenza amasheya kuwo, ukusika njengoba ngenhla. Okuvamile Ubude be-stopper kumele bulinganiswe nobubanzi bomnyango.
![Ungayivikela kanjani efulethini kusuka kokusalungiswa nge-stopper eyenziwe ekhaya Ungayivikela kanjani efulethini kusuka kokusalungiswa nge-stopper eyenziwe ekhaya](/userfiles/37/16115_5.webp)
Ungayivikela kanjani efulethini kusuka kokusalungiswa nge-stopper eyenziwe ekhaya
Cindezela phezulu ngakunye kwamasokisi "ukugxusha". Ngomphumela ongcono kungcono ukuyihlanganisa. Isibonelo, yenza ukuxubana kwelayisi, ubhontshisi wekhofi noboya.
![Ungayivikela kanjani efulethini kusuka kokusalungiswa nge-stopper eyenziwe ekhaya Ungayivikela kanjani efulethini kusuka kokusalungiswa nge-stopper eyenziwe ekhaya](/userfiles/37/16115_6.webp)
Ungayivikela kanjani efulethini kusuka kokusalungiswa nge-stopper eyenziwe ekhaya
Ukuthunga zombili izingxenye nomunye. Ngenxa yalokhu, kufanele uthole ishubhu ende, egxishwe ngokuqinile.
Iya ekuphumuleni noma ukuvula isikhashana esiphumulayo bese uhlobisa isivimba esiphumela ngamehlo, imisila, amaphiko, izimbambo noma okunye ukuhlobisa okumnandi.
![Ungayivikela kanjani efulethini kusuka kokusalungiswa nge-stopper eyenziwe ekhaya Ungayivikela kanjani efulethini kusuka kokusalungiswa nge-stopper eyenziwe ekhaya](/userfiles/37/16115_7.webp)
Ungayivikela kanjani efulethini kusuka kokusalungiswa nge-stopper eyenziwe ekhaya
![Ungayivikela kanjani efulethini kusuka kokusalungiswa nge-stopper eyenziwe ekhaya Ungayivikela kanjani efulethini kusuka kokusalungiswa nge-stopper eyenziwe ekhaya](/userfiles/37/16115_8.webp)
Ungayivikela kanjani efulethini kusuka kokusalungiswa nge-stopper eyenziwe ekhaya
![Ungayivikela kanjani efulethini kusuka kokusalungiswa nge-stopper eyenziwe ekhaya Ungayivikela kanjani efulethini kusuka kokusalungiswa nge-stopper eyenziwe ekhaya](/userfiles/37/16115_9.webp)
Ungayivikela kanjani efulethini kusuka kokusalungiswa nge-stopper eyenziwe ekhaya
![Ungayivikela kanjani efulethini kusuka kokusalungiswa nge-stopper eyenziwe ekhaya Ungayivikela kanjani efulethini kusuka kokusalungiswa nge-stopper eyenziwe ekhaya](/userfiles/37/16115_10.webp)
Ungayivikela kanjani efulethini kusuka kokusalungiswa nge-stopper eyenziwe ekhaya
Beka isivimba ngaphansi komnyango noma ngewindi bese ukhohlwa okusalungiswa.
![Ungayivikela kanjani efulethini kusuka kokusalungiswa nge-stopper eyenziwe ekhaya Ungayivikela kanjani efulethini kusuka kokusalungiswa nge-stopper eyenziwe ekhaya](/userfiles/37/16115_11.webp)
Ungayivikela kanjani efulethini kusuka kokusalungiswa nge-stopper eyenziwe ekhaya
![Ungayivikela kanjani efulethini kusuka kokusalungiswa nge-stopper eyenziwe ekhaya Ungayivikela kanjani efulethini kusuka kokusalungiswa nge-stopper eyenziwe ekhaya](/userfiles/37/16115_12.webp)
Ungayivikela kanjani efulethini kusuka kokusalungiswa nge-stopper eyenziwe ekhaya
![Ungayivikela kanjani efulethini kusuka kokusalungiswa nge-stopper eyenziwe ekhaya Ungayivikela kanjani efulethini kusuka kokusalungiswa nge-stopper eyenziwe ekhaya](/userfiles/37/16115_13.webp)
Ungayivikela kanjani efulethini kusuka kokusalungiswa nge-stopper eyenziwe ekhaya
Use icebo Enye indlela kukhonjiswa ukuthi ungayenza kanjani isivimba kusuka kusalungiswa lokuncipha kwezicubu.
Umthombo