Ama-Lavash Roll alula, ashesha ukupheka. Ngaphezu kwalokho, ukugcwaliswa kungenzeka kube okuhluke kakhulu.
Siqoqe izinketho ezi-5 ezimnandi nezisebenzisekayo.
1. Lavash ngotamatisi noshizi
Izithako:
- Ama-PC athambile ama-2
- I-Adygei Cheese 300 g
- Greens 1 beam
- Utamatisi ama-2 ama-PC.
- I-fillet yenkukhu (ebilisiwe)
- Umbhoshongo obomvu 1/2 ama-PC.
Ukupheka:
- U-Adygei Cheese ukuze ukhoqwe noma i-grate ku-grater.
- Utamatisi Geza bese usika ama-cubes amancane.
- Oqoshiwe oluhlaza, u-anyanisi obomvu usike kahle.
- Ifayela linqunywe libe yizicucu.
- Hlanganisa zonke izithako zokugcwaliswa.
- Fina ngengxube yoshizi e-pita emibili emincane kanye gazinga ku-grill (noma epanini eyomile) kuya kombala wegolide.
2. Inkukhu ePita
Izithako:
- Ishidi le-lavash ye-armenia encane
- Ebhakwe ebeleni lenkukhu ye-foil (noma inkukhu nje), amagremu ayi-100
- Amaqabunga e-salad
- Utamatisi ukhukhamba
- Ama-Cyras 50 amagremu
- Izinongo, amakhambi omnqumo ukunambitha
Ukuze uthole amandla, kuzodingeka:
- Amagremu ayi-15 ekhaya, i-yogurt yemvelo (angathathelwa indawo ukhilimu omuncu)
- 2 tsp I-soy sauce.
- 3 tbsp. I-ladzhiki (ketchup noma enye isoso)
Ukupheka:
- I-Liven Yoghurt ne-Adzhika
- Sibeka amaqabunga e-pita we-lettuce, bese usika isifuba, ushizi, engeza imifino
- Fafaza zonke izinongo, ngasebenzisa amakhambi omnqumo
- Siguqula yonke into ibe yishubhu eliminyene
3. I-roll of pita nge-cottage shizi
Izithako:
- Ushizi we-Cottage - 220 g
- I-Parsley - 5 g
- Celery - 20 g
- Amaqabunga esaladi - 30 g
- Lavash Armenian - 100 g
Ukupheka:
- Ushizi we-cottage ungcono ukungathathi okusanhlamvu, futhi okusho ukuthini ngokungaguquguquki njengonambitha, ukhanya kahle eLavash futhi "abheme".
- Hlanganisa enkomishini yoshizi we-cottage shizi futhi imifino inqwaba ye-monotonous.
- Beka isipuni ukubeka ukugcwaliswa kwe-pita, gibela umqulu omkhulu. Songa ngokushesha kwifilimu yokudla bese ubeka esiqandisini amahora amaningi.
- Ukudla okumnandi okubandayo ku-FILE bese kufafazwa etafuleni.
4. Lavash nge-apula ne-cottage shizi
Izithako:
- Iqabunga Le-Lavash Leaf (Uma uLavash isikhathi eside futhi unxande - ke uhhafu)
- I-Cottage Cheese akayona-100 gr eyi-100
- I-Apple (engcono emnandi)
- Amantongomane ambalwa (ukunambitheka)
Ukupheka:
- Sisika, sihlanze futhi sihlikihle ku-grater enkulu ye-apula bese sifaka i-microwave imizuzu emi-2.
- Ikakhulu ama-paws esihlahleni, amboze nge-apula ebhakeke, 1/3 ye-pita ingcono kwesobunxele. Kukhona noshizi we-cottage namantongomane. Wonke lo msebenzi wehla nakuhhavini imizuzu eyi-10-16.
5. Ukuqina Pizza "Margarita" ePita
Izithako:
- I-Lavash yabukela phansi ama-2 ama-PC. (200 g)
- Utamatisi ama-2 ama-PC. (400 g)
- I-Mozzarella Cheese (noma enye okungeyona eyokuhlala) 200-250 g
- I-Basil igeziwe, uma kungenjalo okusha ukunambitha
- Usawoti ukunambitha
Ukupheka:
- Ushizi kathathu ku-grater eliphakathi bese ufafaza ungqimba olubushelelezi lwe-lavash. Uma ushizi uthambile, khona-ke ungasika izingcezu ezincanyana. Imisebe yeLavash ikhefu lingenalutho. Sisebenzisa ingxenye yoshizi kuphela (konke okuzoya eLavash yesibili).
- Utamatisi usike izindandatho bese ubeka ushizi, kuphela ku-1/3 ye-pita.
- SolIm futhi ufafazwe kahle nge-basil eyomile noma entsha.
- I-lavash ngobumnene esongwe ngobumnene. Kwenziwa futhi ngenye ingxenye ye-pita.
- Ngemuva kwalokho, usike i-pizza ephumayo kuma-halves ukuze akwazi ukungenela ifomu lokubhaka / epanini ngaphandle kwamafutha. Kuvela izingcezu ezi-4. Sifaka kuhhavini kushayelwe isikhathi esiphezulu semizuzu engu-10-16 noma gazinga epanini eyomile imizuzu emi-4 ohlangothini ngalunye. Faka isicelo esishisayo. Isifiso sentwasahlobo!
Umthombo