Siyazi ukuthi ukudla okuningi kunosuku lokuphelelwa yisikhathi okulinganiselwe, kufaka phakathi ukudla okusemathinini nokudla okuqandisiwe. Kepha futhi kukhona nezinto eziningi ezingagcinwanga ukumangala abaningi kuze kube phakade.
1. I-hydrogen peroxide
Impilo eshalofini ye-hydrogen peroxide iphela izinyanga ezimbili uvule imbiza. Emva kwalokho, iphendukela emanzini. Uma kungenjalo foam, ungakuqeda.
2. Isihlungi senethiwekhi
Izihlungi zenethiwekhi zisetshenziselwa ukungenelela okubushelelezi, okungalimaza amadivaysi kagesi. Kodwa-ke, eminyakeni emibili, la madivayisi angumthombo oyingozi wokulahla. Buyisela emuva njalo ngeminyaka emibili ukuvikela inqubo ekhaya lakho.
3. Isihlalo Semoto
Izihlalo zemoto nazo ziyimpilo eshibhile. Kuyiminyaka eyi-10 ngemuva kosuku lokukhiqiza, oluchazwe ohlangothini noma ngaphansi kwesihlalo. Ngaphezu kwalokho, impilo yabo eshalofini iphelelwa yisikhathi lapho ingane iphenduka eneminyaka eyi-8, njengoba iba incane kakhulu kuye.
4. MERCWAAL
Emabhulokithini okugeza avela ezintweni ezibonakalayo, amagciwane aqala ukwanda emasontweni ama-2, kwathi ama-washiste epulasitiki kufanele athathelwe indawo ngemuva kwezinyanga ezimbili.
5. I-Bleach
Ezinyangeni ezintathu kamuva, ku-bleach kanye nokunye ukudicilela phansi imikhiqizo yokuhlanza, akukho lutho olusalayo.
6. Ama-alamu omlilo
Ama-alamu omlilo nezinzwa ze-carbon monoxide ziyeka ukusebenza ngemuva kweminyaka eyi-10, noma ngabe zithatha indawo amabhethri.
7. Kusho kusuka ezinambuzaneni
Ukuba semthethweni kwesatshiswa yezinambuzane sekuyiminyaka embalwa nje ngemuva komenzi ebekiwe kwiphakheji.
8. Amazambane
Uma ugcina amazambane endaweni emnyama epholile, khona-ke impilo yayo yeshede iyinyanga ezintathu. Uma amazambane edonsa, futhi inika amahlumela, akusafanelekile ukudla. Phonsa amazambane anjalo, ngaphandle kwalokho kungakusongela ubuthi be-solanin.
9. Isigqoko sokujikeleza ngebhayisikile
Kungaba okunengqondo ukucabanga ukuthi impilo yeshelufu yesigqoko sebhayisekili iphelelwe yisikhathi uma ushaya ingozi. Kodwa-ke, uma kukhona noma yimuphi umonakalo esihlolweni, kufanele sithathelwe indawo njalo ngeminyaka emi-3-5 noma nje ungasebenzisi.
10. Iziphuzo Eziqinile Zotshwala
Ngokungafani newayini, iziphuzo eziqinile zotshwala azigcinwa. Balahlekelwa ukunambitha ngonyaka ngemuva kokuthi uvule ibhodlela.
11. Ama-Sneaker
Ama-sneaker alahlekelwa ukusebenza kwawo kanye nokwehliswa kwehle kakhulu ngemuva kwe-300-500 km (cishe izinyanga ezi-3).
12. Izinongo
Impilo eshalofini yezinongo ezomile, njenge-Oregano, i-thyme, i-parsley ne-basil ephelelwa yisikhathi eminyakeni emi-2-3. Uma usenazo izinongo ngemuva kwesikhathi eside kangaka, kufanele uyeke ukuzithenga, njengoba, ngokusobala, awuzisebenzisi.
13. Amabhethri
Ibhethri linokuphila okulinganiselwe kweshelufu futhi liqala ukuphelelwa yisikhathi ngemuva kokuba senziwe. Bheka izinsuku ezikhonjiswe kwiphakheji, futhi ungabali usuku lapho uwafaka khona.
14. I-sunscreen
Impilo eshalofini ye-sunscreen iphelelwe yisikhathi eminyakeni emithathu. Ngemuva kwalokho, kukhishwe ngesibindi futhi uthenge okusha.
15. Mascara
I-Mascara isheshe iqongelela ama-bacteria, uma uwugcina uvulekile futhi ngaphandle kwalokho, uyoma ngokushesha ngemuva kokusetshenziswa kwesikhathi eside. Buyisela i-mascara njalo ezinyangeni ezimbili.
Umthombo