Muva nje, ibhodi lethu lokuhlela lafika ngaphesheya kweresiphi yengxubevange yengxubevangeli, ekwazi ukwelapha kusuka ku-ace yezifo. Hlanganisa i-soda yokudla kanye nejusi kalamula kubonakala sengathi uke wazama kuphela lapho kulungiswa amaphayi, kepha hhayi ukwelashwa. Indlela enjalo yabangela izingxabano eziningi lapho iqiniso lazalwa khona.
"Silula!" Ukutshela ngezakhiwo zokwelapha zelamula ne-soda nokuthi kungani zilusizo kakhulu ukusebenzisa le mikhiqizo emibili ndawonye.
Isoda ngelamula
Ithuluzi elivela ejusi le-lemon ne-food soda liqukethe izinto eziningi eziwusizo, amaminerali kanye ama-microelement akwazi ukuvikela umzimba womuntu ezifweni ezahlukahlukene. Ungakhohlwa ukuthi imikhiqizo enjalo ayiyona imithi, basiza kuphela umzimba wethu ukuthi basekele impilo futhi baqinise amasosha omzimba.
I-soda yokudla ene-lemomoni inikela ngokuhlanzwa komzimba, ezizalweni ezinama-microbes futhi kungukuvimbela umdlavuza omuhle kakhulu. Omunye wabalandeli abaphambili bokwelashwa kwe-Soda nguProfessor Ivan Pavlovich Neumyvakin, ocwaningweni lwawo emkhakheni wezokwelapha eshintshana nolunye umuthi ukunqoba izifo ezinzima.
"Umuntu kufanele aphile ngokuvumelana nemvelo futhi asebenzise ngobuchule lokho akunikeza kona," kusho uprofesa aqiniseka. Ake sithole ukuthi ulusizo yingxube yesoda nelamula uqobo nokuthi ungalisebenzisa kanjani lo womelango wezokwelapha.
Izici ezizuzisayo
- Ihlanza umzimba kusuka ubuthi kanye nama-slags
I-soda yokudla kanye nejusi kalamula - indawo yokugcina izinto kulabo abasetshenziselwa ukunakekela impilo yabo. Ngakho-ke, ingilazi yamanzi enocezu lwe-lemon ne-soda ekuseni iyakwazi ukukhokhisa amandla futhi iqinise amasosha omzimba. Ama-antioxidants, acebe kulesi siphuzo, kwenze kube yithuluzi elihle kakhulu lokuhlanzwa. Ngakho-ke, le ngxube iyisihlobo esithembekile ekulweni namakhilogremu angeziwe.
- Ibhalansi ye-Acid-alkaline Balance
Phuza kusuka kulamula ne-soda uyakwazi ukugcina ibhalansi ye-acid-alkaline yomzimba ngokujwayelekile, ngoba kungukungalingani okubangela izifo eziningi ezibucayi nezingamahlalakhona. I-acidic medic ilungele ukuthuthukiswa kwazo zonke izinhlobo zezifo, ngoba ilusizo kakhulu okungenani ngezikhathi ezithile ithule umzimba wayo.
- Kuthuthukisa izinqubo zokugaya
Inhlanganisela ye-lemon ne-food soda ilwela ngokuphelele nge-acidity ekhuphukile yesisu, isiza ukuqeda ukushisa kwenhliziyo kanye nokuqongelelwa ngokweqile kwamagesi amathumbu. ILemon acid iyakwazi ukuqeda amatshe ezinso, ukuba nomthelela omuhle empilweni yesibindi, futhi alwe ne-dyspecific phenomena.
- Ilawula i-cholesterol yegazi
Enye impahla ezuzisayo yengxube emangalisayo yikhono lokulawula izinga le-cholesterol "elibi" egazini. Ingilazi yamanzi ene-lemon ne-soda izosindisa uhlelo lwakho lwenhliziyo kusuka ezifweni ezinkulu, kuzoba ukuvimbela umfutho wegazi ophakeme kanye ne-atherossteosis.
Ukulungiselela nokusebenzisa
Lungiselela ithuluzi eliwusizo elinjalo lilula kakhulu! Thatha amanzi ahlanzekile okuphuza amanzi, hhayi ashise kakhulu futhi awabandi kakhulu. Engilazini yamanzi, engeza i-1 TSP. I-soda nengxenye yengxenye kalamula. Hlanganisa kahle. Ithuluzi Lilungile! Pey isiphuzo esinjalo ekuseni ngaphambi kokudla kwasekuseni.
Kungcono njalo ekuseni ukulungiselela ingxube entsha, ngoba ngokugcina isikhathi eside kuzolahlekelwa yizakhiwo zayo zokuphulukisa. Ngemuva kwamaviki ama-2 wezokwelapha, kuyadingeka ukuthatha ikhefu bese uphinda ukwelashwa kwamanye amasonto ama-2.
Umuthi wesintu uyakwazi ukusebenza izimangaliso! Ithuluzi elivela ku-lemon juice kanye ne-soda yokudla akuyona ukwelashwa kuphela, kodwa futhi nokupheka okulula kakhulu. Faka phakathi ekudleni kwakho kwasekuseni ingilazi yesiphuzo esisebenzayo, futhi ngeke uzisole!
Umthombo