Kuyamangaza nje! Okusanhlamvu okujwayelekile kuyakwazi ukugcwalisa ukuntuleka kwe-collagen emzimbeni wesifazane

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Kuyamangaza nje! Okusanhlamvu okujwayelekile kuyakwazi ukugcwalisa ukuntuleka kwe-collagen emzimbeni wesifazane

Kuyamangaza nje! Okusanhlamvu okujwayelekile kuyakwazi ukugcwalisa ukuntuleka kwe-collagen emzimbeni wesifazane Futhi wamvuselela iminyaka eminingana. Isikhumba sakho, izinwele kanye izipikili zizoba ziphilile futhi zibe zincane! Yidla lesi sidlo okungenani kanye ngesonto - uzokujabulela umphumela!

Kusanhlamvu zebhali ehlanziwe kusukela ezikhathini zaseRussia zasendulo kukhulisa okusanhlamvu kweparele. Igama elinjalo le-zlak ngePhalamende Dellock litholwe ngenxa yokufana ne-River Pearls - amapharele. Kuyathakazelisa ukuthi ngaphambili iphalishi eliseparele lalibhekwa njengelithako, okuwukuphela kwezindawo eziphakeme ezisezingeni eliphezulu elingakwazi. I-Welded kwi-Perplifier ekhethekile ngobisi kwakungenye yezitsha eziyintandokazi uPeter I.

Kuyamangaza nje! Okusanhlamvu okujwayelekile kuyakwazi ukugcwalisa ukuntuleka kwe-collagen emzimbeni wesifazane

Izakhiwo eziwusizo zeparele okusanhlamvu

Ngenxa yalokho, abavakashi abaningi bathuthela i-punch barbell ngemuva, ngoba inenani elikhulu lezakhi ezidingekayo emzimbeni ukuze zisebenze ngokuphelele.

Isithiyo esibilisiwe sibizwa ngokuthi yi-sharew of ubuhle, ngoba yile croup kuphela equkethe inani elikhulu le-lysine - ama-amino acid, athatha ingxenye esebenzayo ekusetshenzisweni kwe-collagen. Wonke umuntu uyazi ukuthi nguyena osiza ukulondolozwa kokuqina kwesikhumba, ukuvimbela ukwakheka kwemibimbi. Esinye isizathu sokufaka i-portl porridge ngokuphuthumayo ekudleni kwakho kubo bonke abesifazane - inani elikhulu lamavithamini eqembu B, A, PR no-E.

Ukusetshenziswa njalo kwepharidi okusanhlamvu kusiza hhayi ukugcina ubuhle besikhumba, kepha futhi kunciphise isisindo! Ucebile, kepha umkhiqizo ophansi wekhalori ucebile ku-fiber okudingekayo ukuze uthole amaprotheni ajwayelekile, kanye namaprotheni.

Kuyamangaza nje! Okusanhlamvu okujwayelekile kuyakwazi ukugcwalisa ukuntuleka kwe-collagen emzimbeni wesifazane

Ungayipheka kanjani ibhali: izimfihlo ezimbalwa

Ngaphambi kokupheka, hlambulula kahle. Ukuze wenze lokhu, uthele ngaphezulu esitsheni esijulile, uthele amanzi bese uxuba, uhlikihla "amaparele" ngomunye nomunye. Khipha amanzi angcolile bese uthela okuhlanzekile, ukuphinda inqubo. Geza i-croup kuze kube yilapho amanzi esobala; Ngaphambi kokulungiswa okuqondile kokusanhlamvu kweKishki, kuyadingeka ukugeza futhi, uthele phezu kwamanzi apholile (ilitha loketshezi liyadingeka engilazini yamabele) bese lishiya okungenani amahora ama-4; Ukupheka iBarrid kunconywa epanini elibanzi, ngoba ngesikhathi sokulungiswa kwe-croup kukhuphuka ngenani elifinyelela ku-5 amahlandla ama-5.

Kuyamangaza nje! Okusanhlamvu okujwayelekile kuyakwazi ukugcwalisa ukuntuleka kwe-collagen emzimbeni wesifazane

Indlela elula yokulungiselela iphalishi leparele emanzini

Inombolo yeresiphi 1.

Uzodinga:

  • I-Pearl Groats - 1 inkomishi,
  • Amanzi - Izibuko ezi-5,
  • Ibhotela elinokhilimu - amagremu angama-30,
  • Usawoti ukunambitha.

Indlela yokupheka:

Ukudla kwasekuseni okulungiselelwe kuthululela amanzi abandayo. Abeke umlilo. Siletha kumathumba bese sipheka imizuzu engama-45 ngomlilo othule. Sihlanganisa amanzi. Faka uwoyela ka-ayisikhilimu. Solim. Hlanganisa. Sishiya imizuzu eyi-10. Silungele!

Iresiphi inombolo 2.

Uzodinga:

  • I-Pearl Groats - 1 inkomishi,
  • Ibhotela elinokhilimu - 1 isipuni,
  • amanzi,
  • Usawoti ukunambitha.

Indlela yokupheka:

Emanzini abilayo, sincela ibhali elilungiselelwe. Pheka imizuzu emi-5. Ngemuva kokuphela kwesikhathi esibekiwe, sigoqa umgqomo ku-colander. Epanini, sithela izinkomishi ezi-3.5 zamanzi abandayo bese siletha kumathumba. Ngamanzi abilayo, engeza uwoyela nosawoti. Suck the Croup. Pheka ekushiseni okulinganiselayo cishe imizuzu engama-35. Simboza i-saucepan ngesembozo bese sithumela kuma-80 degrees kuhhavini, ihora.

Beka umdwebo emapuletini wengxenye bese uzama!

Iresiphi inombolo 3.

Uzodinga:

  • 1 isitaki. Kuhlanzwa pearl okusanhlamvu
  • 1 l wamanzi
  • 2 amalitha obisi

Indlela yokupheka

Thela ikhefu ngamanzi bese ushiya ubusuku bonke. Hlanza i-croup, ukhiphe wonke amanzi bese ugcwalisa ubisi olufudumele kancane. Letha ubisi ngamathumba, bese umboza i-saucepan ngesembozo bese ubilisa kubhavu wamanzi amahora ama-3.

Ngalesi sikhathi, iphalishi lizothola umthunzi omnandi we-beige kanye nokunambitheka kobisi oluncibilikayo. Akuvumelekile ukuthi udideke isikhathi sokupheka: Ukubamba iqhaza kwakho kuzodingeka kuphela esigabeni sokuqala, khona-ke iphalishi liyakhiwa cishe ngokwalo.

Mhlawumbe unezindlela zakho zokupheka ezinophawu zokulungiselela okusanhlamvu kwe-pearl. Yabelana ngesipiliyoni sakho kumazwana, gcina i-athikili yakho ewusizo emabhukumaka! Qiniseka ukuthi uhlanganyela nezintombi imfihlo yobuhle nentsha!

Umthombo

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