Ungazinikeza kanjani ngamavithamini aphilayo unyaka wonke

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Ungazinikeza kanjani ngamavithamini aphilayo unyaka wonke

Ufuna unyaka wakho nxazonke, bekukhona imifino, engagcini nje ngokuhlotshiswa ngezitsha ezahlukahlukene, kepha futhi zizondla ngamavithamini nezinye izinto eziwusizo ngaphandle kokushiya ikhaya? Bese uzama ukukhula Ingroroine . Lezi yizitshalo ezincane esiteji sokuqala amaqabunga - ngibabiza ngemifino emincane. Ngalesi sikhathi, zingukuqoqwa okuphezulu kakhulu kwezinsiza ezahlukahlukene: ama-microelements, amavithamini, izinto ezisebenzayo.

Ukulima ama-microelectric, imbewu yezilimo eziningi ezikhulayo ezikhula ngokushesha ezingacubungulwa zingasetshenziswa. Kungaba imbewu, zombili okuhloselwe ngokukhethekile ukulungiswa kwe-microcelions kanye nembewu ophakanyiswe ngokuzimele esizeni sakho, futhi okungukuthi okungukuthi awunakho ndawo.

Amasiko anconyelwe ukutshala i-microaraine: ama-radish, i-daikon, i-cress, iklabishi ehlukahlukene, lwesinaphi, i-basil, i-arugula, umnsalo, uBeotrol, uKinza.

Khulisa amavithamini abukhoma ekhaya alula! Kulula kakhulu ukwenza lokhu ezitsheni ezikhethekile ezigcwele amanzi. Futhi ngokungabikho, izindawo ezahlukahlukene ezibanzi kanye nezimbiza zezimbali namabhokisi we-balcony nazo zifanelekile. Kepha khona-ke kufanele usebenzise inhlabathi.

Ngakho-ke, qhubeka. Ngikhulisa "ama-greens ami" nge-carpet ekhethekile yekhaphethi. Kuyisitsha seplastiki esinesembozo negridi, lapho imbewu isatshalaliswa khona.

• Abaqaphi kanye nembewu.

Ungazinikeza kanjani ngamavithamini aphilayo unyaka wonke

• Igridi enamaseli.

Ungazinikeza kanjani ngamavithamini aphilayo unyaka wonke

• Gcwalisa ingxenye engezansi yethangi ngamanzi ompompi kuya ezingeni elithile.

Ungazinikeza kanjani ngamavithamini aphilayo unyaka wonke

• Cland the grille bese usabalalisa imbewu ngalo. I-lattice inamaseli ayisithupha, ngalinye linezimbobo zamadayimane ahlukahlukene - zombili ngaphansi kwezincane kakhulu nangaphansi kwembewu enkulu.

Ungazinikeza kanjani ngamavithamini aphilayo unyaka wonke

• Ukuthambisa okungcono futhi okufanayo, imbewu ingafafazwa kusuka ku-sprayer.

Ungazinikeza kanjani ngamavithamini aphilayo unyaka wonke

• Mboza amandla ngesembozo bese ubeka efasiteleni (yize kungadingekile - imbewu izokhula ngisho nasebumnyameni, nje amahlumela azothuthukiswa kakhulu).

Ungazinikeza kanjani ngamavithamini aphilayo unyaka wonke

• Ngemuva kokuqala kokuhluma kwembewu, kuyadingeka ukuthwala izithombo ngezikhathi ezithile nsuku zonke, kususa isembozo imizuzu eyi-10-20. Kuhle ukubuyekeza amanzi ngosuku bese ulandela izinga lawo - ukuze uthintane ne-Grille nembewu emanzi.

Ungazinikeza kanjani ngamavithamini aphilayo unyaka wonke

• Ngokuya ngohlobo lwembewu, abanye baqala ukumila ngosuku olulandelayo, futhi ngosuku sebevele balunikeza amahlumela lapho kwembulwa khona amapheshana amancane.

Ungazinikeza kanjani ngamavithamini aphilayo unyaka wonke

• Hhayi, "ama-greens amancane" okuqala ukulungele ukusetshenziswa!

Ungazinikeza kanjani ngamavithamini aphilayo unyaka wonke

• Ungasika izitshalo ngesikhafu ...

Ungazinikeza kanjani ngamavithamini aphilayo unyaka wonke

... Kepha kungcono ukuphuma kugridi kanye nezimpande, geza izinsalela zamagobolondo ezinhlamvu ngamanzi bese usebenzisa iMicroelline ekudleni nasekuhlobiseni izitsha.

Ungazinikeza kanjani ngamavithamini aphilayo unyaka wonke

• Njengoba imbewu yamasiko ahlukene inezinga lokuhluma elingalindelekile, khona-ke isivuno sihlangene ngezikhathi ezihlukile, njengoba amahlumela ayakhula.

Ungazinikeza kanjani ngamavithamini aphilayo unyaka wonke

• Lapho amanye amahlumela eqoqwa esitokisini, futhi kwamanye amaseli asaqhubeka nokukhula, khona-ke imbewu entsha yosayizi ofanele ingachithwa kumaseli akhishwe.

Ungazinikeza kanjani ngamavithamini aphilayo unyaka wonke

Ngemuva kokuqoqa okuluhlaza, kuyadingeka ukuhlanza nokugeza amaseli kusuka ezimpandeni ezisele kanye namagobolondo embewu.

Ungazinikeza kanjani ngamavithamini aphilayo unyaka wonke
Well, okuthakazelisa kakhulu, ngenxa yalokho inqubo yonke yokukhula "eluhlaza omncane" kuhlalwa - lokhu ukusetshenziswa kwamahlumela aluhlaza ekudleni! Nazi ezinye izibonelo ezibukwayo, njengoba ngizifaka ezitsheni ezahlukahlukene.

• I-Pizza Microeraine •

Ungazinikeza kanjani ngamavithamini aphilayo unyaka wonke

• Izigxobo kanye ne-salmon micro

Ungazinikeza kanjani ngamavithamini aphilayo unyaka wonke

• ama-microll anamatamatisi •

Ungazinikeza kanjani ngamavithamini aphilayo unyaka wonke

• ama-micro in Salat •

Ungazinikeza kanjani ngamavithamini aphilayo unyaka wonke

Futhi ungangeza ama-microelline kumasobho, i-omelet, ama-sandwich, ama-cocktails futhi anjalo!

Amahlumela, noma lincane, kepha ukubuka ngakunye kunokunambitheka kwayo okucacile, okunikeza ukugqama okukhethekile kuzo zonke izitsha!

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