I-Science Rest: Izinhlobo Zobuhlakani be-Antistress

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I-Science Rest: Izinhlobo Zobuhlakani be-Antistress

Sekuyisikhathi eside kufakazelwe ukuthi ubuhlakani yikhambi elingcono kakhulu lokuxineka nokucandulela. Kuyavela ukuthi ukuchitha amandla amabi eziteshini zokudala yisincomo ngasinye kithi. Ngeke uphike, impilo yanamuhla yaphenduka umjaho wangempela omatasa?

Abaningi bacabanga ukuthi ubuhlakani, vele, buwusizo, kepha hhayi wonke umuntu. Sibambelela ukuntuleka kokucabanga kokunambitheka, ulwazi, isipiliyoni esisebenzayo ... ngokwanele ukuhlukumeza ukungabaza! Sifuna ukwethula ekutholeni kwakho ukunakwa kwabesifazane kwabesifazane abazobhekana nakho. Bazosiza ukuphumula, ukuphazamisa ngezenzo zokucindezela nokukhulisa ukuzethemba.

• Umbala-mantsistress

Kuqala nje ekuqaleni nje uthando lubonakala luqandisiwe nezingane. Kepha ngokuzilibazisa okulula kufihla ukwelashwa kwangempela kwasekhaya. Ukuthola ukupenda ngemininingwane emincane, ukugoba, imihlobiso emangalisayo, ungasusa i-voltage, ukuze ube wedwa nawe. Imicabango iyahlanzwa, ihlelwe, umuzwa wokuphumula uvela, ukukhathazeka kuyancipha;

• Izithombe ngezinombolo

Uhlale ephupha ukudweba? Kwaba khona ngenxa yokusetha kokuqamba. Bona, njengomthetho, faka i-canvas ebekiwe ngophawu lokupenda okuzayo, amabhulashi, izimbiza ezibaliwe ngopende. I-smear ngemuva kwe-smear uphezu kwe-canvas, futhi endaweni ethi "okukhiphayo" Thola ubuciko bangempela! Ngendlela, awukwazi ukusebenza ekhaya kuphela, kepha usebenzisa i-Easel nangaphandle. "I-Sidey" ekuhambeni komsebenzi ukubhekelwa phansi, ukwehla kwezinga lokucindezela, kuthuthukisa ukuzethemba;

• Inhlangano yeDayimane Mosaic

Izithombe eziqediwe zingadalwa kusetshenziswa ama-rhinestones. Iphuzu ukusekela ukwakheka kwezithunzi ezifiselekayo zamakristalu. Onke amathuluzi asevele afakiwe. Inqubo ayisho izenzo eziyinkimbinkimbi. Kepha ngemuva kokunyakaza okumangazayo nokulula kufihlwa umphumela wokuzindla. Umphumela uzokujabulisa, futhi ikhanda 'liqale kabusha', imicabango yenza buthaka ukunyakaza, futhi uzophumula;

• Amakhithi okufekeza

Ungalokothi ube nesifiso esidala ngokwakho? Hhayi-ke, ngeze! Ama-kits anamuhla afaka konke okudingayo: I-canvas enephethini elibonakalayo, izinti ezidingekayo zentambo, izinaliti. Ngendlela, ungathola umfebi ohlanganisiwe. Isibonelo, ingxenye ethile ihlanganiswa nobuhlalu, enye - imicu. Amasethi ahlukaniswa ngezinga lobunzima nezikali. Kepha bonke bahlanganiswa yinto eyodwa: ithuba lokuhlala nawe, letha imicabango ukuze bahlobise indawo yokuhlala ngokwakhiwa kwezandla zakho, noma ngabe kuhlangenwe nakho okuncane;

I-Science Rest: Izinhlobo Zobuhlakani be-Antistress

• Izimbambo zokumotana

Okuningi "okusheshayo" okuhlukahlukene kobuhlakani ngokungafani nokugcwalisa i-canvas ngemicu. Mhlawumbe kungekudala uzofuna ukusuka kumasethi aqediwe bese uqala ukudala ubuciko bakho obuncane. Futhi zingaki izikhathi eziqhaqhazelayo ezikulindile ngokuzikhethela komuntu siqu kwezinto zokwakha! Akukho ngcindezi ngeke kume ngaphambi kwezithunzi ezicatshangelwe kakhulu zamateyipu kanye namathuba okuzichaza;

I-Science Rest: Izinhlobo Zobuhlakani be-Antistress

• Ukusika kwe-silhouette

Umbono othokozisayo womsebenzi wenaliti, lapho ku-stencil ngesikhafu noma ngommese okhethekile, izithombe zovuvu zinqunyiwe. Mhlawumbe ufike emehlweni akho igama elithi "ukudonsa" - lokhu ukusika kwe-silhouette. Zingahlotshiswe ngamakhadi weposi, zidale imidwebo yecebo futhi zizitholele uhlaka, zihlobise amafasitela ... noma ngabe awukulungele umcimbi ojabulisayo, uthando luzophakamisa imizwa futhi lugqugquzela;

• isithombe

Isimo semizwa esingesihle? Thatha ikhamera, ifoni bese uyayo ukuyofuna izithombe ezithokozisayo. Emiphazanyweni yezinsuku sidlula ngezinto ezimangalisayo. Slow phakathi nempilo, bheka umhlaba emhlabeni wonke ngamehlo, uqalise kabusha ngokomoya - ezinye izinzuzo ezithile ezisobala zale nto ozithandayo. Futhi zingaki izikhathi ezinhle ezizonikeza ukubukwa kwezithombe eziqediwe!

• Quilling

Enye "Ingane" Passion, umnyombo wayo oncishisiwe kwisicelo. Kuliqiniso, hhayi i-banal, kepha kusukela ephepheni kwaqhamuka emphemeni. Kungenzeka kube ngumbala we-mono kuphela, kepha futhi ube nezithunzi eziningi, kufaka phakathi i-gradient. Ungabheka amasethi enziwe ngomumo kanye namakilasi amaningi we-master. Ukuphikiswa, ukuphelela, ukunaka imininingwane, naphambi kwethu kuyisimangaliso sangempela somuntu!

I-Science Rest: Izinhlobo Zobuhlakani be-Antistress

Namuhla kunenombolo engacabangi yokuzilibazisa kokudala. Ungathunga mathupha ama-sachets amnandi ngamakhambi, enze amakhandlela ensipho ane-aromamaslas yemvelo, scullpt kusuka ku-polymer culay. Futhi uwuthanda kanjani umqondo wokwenza ama-faucenes alula kakhulu onodoli - ukuzulazula, izikhalazo, ama-candy bouquets? Ngisho nokudla okujwayelekile kokupheka kungaba ngumsebenzi wokudala. Faka izinongo ezingajwayelekile, buyisela izithako ezijwayelekile - futhi ulungele ubuciko obusezingeni eliphezulu. Futhi yikuphi ukunambitheka okucashile endlini!

Yini ngempela okufanele ixazulule, ngakho-ke kumayelana nesikhathi esichithwa ekuphumuleni kwe-Creative. Ikhanda, umzimba nomphefumulo kuzokubonga ngokumisa okwesikhashana okunjalo okuphoqelelwe. Futhi ukwazi ukuthi: "Mhlawumbe" inkanuko "yanamuhla yanamuhla izokwehlela njalo esigabeni futhi izovula izimboni ezintsha zokuzichaza.

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