Isobho elimnandi nelifudumele

Isiqubulo sasebusika singaba: "Alukho usuku ngaphandle kwesobho." Isobho futhi ugcwale umphefumulo, futhi uthokozisa umphefumulo, futhi uzofudumala - futhi yilokhu kanye okudingayo ngesikhathi esibandayo. Akubukeki kunasenyakatho abantu bahlala, isobho elisekhishini lakhe.

Ngakho-ke ukuthi kwakukhona enye indlela yokuhlaselwa okujwayelekile kanye neSolyanka, ngoba wena zokupheka ezinhle kakhulu zesobho esimnandi sokufudumeza esizothokozela usuku lwasebusika oluneqhwa.

Isobho Le-Turkish Lentil

I-Lentil Soup ingenye yezitsha ezithandwa kakhulu zaseTurkey, cishe njenge-borsch eRussia. Ngako konke ukulungiswa kokulungiselela, le yi-sodium yangempela, futhi ngisho nezingane zimhlanganise izihlathi (ngokwemvelo, izinongo ezibukhali kuleli cala kungcono ukungalethi). Isobho lingabilisa futhi emanzini: Ukunambitheka kwakhe akulahli kulokhu.

Uzodinga:

• Lentil - 1 inkomishi
• I-Wheat Groats noma iBulgur - Izibuko eziyi-0.5
• I-anyanisi - 1 PC.
• Unamathisele utamatisi - 1 tbsp. l.
• Inyama yenkomo yomhluzi - izingcezu ezi-1-2.
• Amafutha ekhilimu - 1 tbsp. l.
• Pepper ebukhali ukugaya noma i-paprika, iminti eyomile, i-thyme noma i-zira, usawoti
• Amanzi noma inyama yenkomo noma inkukhu umhluzi - 2 amalitha.

Ungapheka kanjani:

• Faka ingilazi yama-lentil emanzini noma umhluzi, uthele umlilo. Ngemuva kwemizuzu engaba ngu-10 ngemuva kokubila, sifaka umgoqo kakolweni. Ngemuva kwalokho, sibilisa isobho ngomlilo ohamba kancane kuze kube okusanhlamvu kufakwa. Kuzothatha cishe imizuzu engama-30 ukuya kwengama-40.
• Okwamanje, ugcwele isibani esiqoshiwe esibunjiwe ebhodweni, enkomishini esihudula umhluzi 1 egcwele ngesipuni esiphezulu se-utamatisi. Sinamathisela utamatisi unamathisela ku-Luka futhi sikuvumele ukuthi unesithukuthezi imizuzu engu-2-3. Beka isobho futhi usawoti.
• Imizuzu engu-15 ngaphambi kokulungela, engeza isobho lesinongo: isigamu sesipuni se-mint, i-zira noma i-thyme.
• Ngemuva kokususa isobho emlilweni, makame imizuzu eyi-10 ngaphambi kokuba akhonze etafuleni. Isobho eliqediwe lingathululelwa nge-blender, futhi ungadla kanjena: isobho lizoba liminyene futhi licishe lifane. Ngaphambi kokukhonza ngopelepele wokugaya ama-coarse noma i-paprika.

Ithamu curry isobho

Ithanga lizonikeza amavithamini, lilingane kakhulu emakhazeni, futhi i-curry izofudumeza futhi inikeze iphunga eligcwele. Ukhilimu "uzokujabulela" ithanga kanye ne-curry futhi wenze ukunambitheka kwesobho mnene.

Uzodinga:

• Ithanga - 1 kg
• I-Bulb enkulu - 1 PC.
• I-Parsley - 1 Beam
• Umhluzi wemifino, umhluzi wamanzi noma ngenyama - 1.5 amalitha.
• Ukhilimu - 100 ml
• Ibhotela elinokhilimu - 3 tbsp. l.
• Amafutha omnqumo - 1 tbsp. l.
• I-Curry - 1 TSP.
• Usawoti ukunambitha

Ungapheka kanjani:

• Ukushisa ku-uwoyela omkhulu we-eaucepan creamry kanye no-olive u-anyanisi oqoshiwe oqoshiwe ngaphambi kokucaca, bese uthele curry uhlanganise.
• Ithanga linqunywe izingcezu ezinkulu bese ususa ikhasi. Thumela ithanga kuLuka, isitshulu mayelana nomzuzu, uvuse, bese uthela umhluzi wemifino bese upheka kuze kube yilapho ithanga lilungile, imizuzu engama-25-30.
• Hlanganisa iningi lomhluzi ezitsheni ezihlukile. Thola ithanga elilungele i-blender, bese uthele umhluzi emuva. Faka ukhilimu, usawoti ukunambitha, ukufudumala kancane.
• Khonza, ukuhlobisa i-Parsley Greenery.

Isobho sekhilimu utamatisi nge-Sharp Pepper Chili

Isobho elinoshukela nelingajwayelekile lingahanjiswa kanye nezivakashi.

Uzodinga:

• Utamatisi - 1500 g
• Amazambane - 400 g
• I-Carrot - 200 g
• Anyanisi - 100 g
• Ama-Crackers Enhlabathi Emhlophe - 60 g
• Isicefery Squems - 50 g
• I-Basil - 1 Twig
• Amafutha omnqumo - 1 tbsp. l.
• Ipeni le-Spicy Chili - 1 PC.
• I-Yellow Bulgaria Pepper - I-1 PC.
• upelepele kasawoti

Ungapheka kanjani:

• Utamatisi ukhungathekiswa ngamanzi abilayo futhi uhlanzekile esikhunjeni, usike ngesigamu, ususe imbewu.
• Imifino, ngaphandle kwama-pepper, geza, uhlanzekile. Sika imifino epanini elinama-cubes kanye namatamatisi, uthele izingilazi ezimbili zamanzi. Usawoti othobile futhi ulethe amathumba, usike umlilo bese upheka ngaphansi kwesivalo cishe imizuzu engama-30.
• Pepper omnandi ugeze, uhlanzeke ezinhlanyelweni nasekuhlukanisweni, uthathe ama-cubes ku-1 cm.
• Isobho nge-blender ukuphenduka isisindo esinobunzima. Faka ipeni elibukhali elibunjiwe. Esibhodlweni sengeza amafutha omnqumo, usawoti kanye nopelepele.
• Thela amapuleti, ufafazwe ngombala we-basil. Khonza ngama-crackers kanye nezingcezu zepelepele elimnandi.

Isobho ushizi ngesiFulentshi ngegalikhi croutons

Amasobho we-Cheese alula kakhulu ukulungiselela, kepha umphumela uphuma emangalisayo: ushizi othambile unikeza isobho eligcwele i-creamy ukunambitheka. Amasobhoshi we-Cheese anempilo, okusho ukuthi bafudumele kahle ngosuku olubandayo.

Uzodinga:

• Inkukhu inkukhu - 400 g
• Ushizi othambile - 200 g
• Amazambane - ama-PC ama-3.
• I-Carrot - 1 PC.
• Usawoti, upelepele omhlaba, upelepele onamakha - ukunambitha
• Amafutha emifino - 2 tbsp. l.
• I-Bay Leaf - ama-PC ama-3.
• Imifino emisha - ukunambitha
• Nge-crouthing - baguette (noma esinye isinkwa), ugalikhi, uwoyela we-olive

Ungapheka kanjani:

• Bilisa epanini lamalitha ayi-1.5 wamanzi, usike inkukhu ngezingcezu ezincane bese uyibeka emanzini abilayo.
• Lapho nje umhluzi uqala abilisiwe, engeza usawoti, i-peas yamathafa epelepele futhi emnyama, amaqabunga e-laurel. Pheka kusukela ngesikhathi sokubilisa imizuzu engama-20.
• Hlanza amazambane bese uthathe ama-cubes. Ngikhipha inyama, ngibeke amazambane bese ngiwupheka imizuzu engu-5-7.
• Hlanza bese uhlikihla izaqathe. Senza i-roaster ebuthakathaka uwoyela we-sunflower. Kancane usawoti kanye nopelepele. Faka ukugcinwa okwenziwe ngomumo kusobho bese upheka eminye imizuzu engu-5-7.
• Sifaka ushizi ohlanganisiwe, hlanganisa kahle bese ucisha umlilo.
• Sika izingcezu ezinde ze-baguette. Hlanza ucezu olulodwa lwegalikhi. Kusuka ezinhlangothini ezimbili, isinkwa esomile sangena emafutheni omnqumo. Sihlikihla ezinhlangothini ezimbili ngegalikhi (usike phakathi) bese sifaka kuhhavini imizuzu eminingana ekushiseni kwamazinga angama-190-200. Isinkwa sisetshenziswa kwisobho.

Isobho elibhemayo

Isobho elibhemayo lingenye yesobho elimnandi kakhulu ekudleni kwaseRussia.

Uzodinga:

• Izimbambo zengulube ezibhemayo - 300 g
• I-Carrot - 1 PC.
• I-anyanisi - 1 PC.
• Amazambane - ama-2 ama-PC.
• Upheya omile - inkomishi eyi-1
• I-Parsley - Ukuhlobisa
• Amafutha - 1 tbsp. l. (ngokuthosa)
• Usawoti ukunambitha
• imifino

Ungapheka kanjani:

• Peas cwilisa emanzini abandayo amahora angu-10 kuya kwayi-12, hlamba ngaphambi kokupheka.
• Izimbambo ezibhemayo zigeza, zifaka emanzini abilayo (cishe amalitha ayi-2,5) bese upheka imizuzu engama-35 kuya kwengama-40, ususa isikali. Ngemuva kwemizuzu engama-35 kuya kwengama-40 engeza uphizi bese upheka enye imizuzu eyi-10-16.
• Okwamanje, udinga ukusika u-anyanisi kanye izaqathi bese uwathophela epanini elishayisekile elinamafutha kuya ku-Golden Colour.
• Ngokushesha lapho kudlula imizuzu engama-50 kusukela ekuqaleni kokupheka izimbambo, ungangeza u-anyanisi, izaqathe, amazambane epanini bese uchithe. Isobho le-Cooke le-Pea eminye imizuzu eyi-10-12, kuze kube yilapho ukulungela. Khonza etafuleni, ukuhlobisa imifino.

Isobho lamakhowe ngamakhowe

Isobho ngamakhowe - isidlo esihle kakhulu, naphezu kokulula kokulungiswa kwayo.

Uzodinga:

• I-HAMPINGONS - 170-200 g
• Amakhowe omisiwe - 15 g
• Garlic - amazinyo ama-2
• Anyanisi - inhloko yesigamu
• Imifino noma umhluzi wamanzi - 2 l
• Ubisi - izinkomishi ezi-0,5
• I-Nutmeg - 2 Pinch
• Ufulawa - 1.5 tbsp. l.
• Amafutha emifino - 2 tbsp. l.
• Amafutha omnqumo - 3 tbsp. l.
• Isinkwa Toast - 2 izingcezu
• Uwoyela kakhilimu - 3 tbsp. l.
• Usawoti ukunambitha
• Pepper - ukunambitha

Ungapheka kanjani:

• Okokuqala, yenza ama-croutons, njengoba alungiselela okufanayo nesobho. Ncibilikisa ibhotela bese usika isinkwa esimnandi ngama-cubes. Pulk ucezu ngalunye emafutheni bese ufafaza. Preheat kuhhavini kuya ku-150 degrees bese ufaka izingcezu ukugcwalisa imizuzu engama-25-30.
• Preheat wonke amafutha omnqumo epanini elinobuso obukhulu. Thinta u-anyanisi omuhle, ufake emafutheni bese upheka kuze kube yilapho umnsalo uba sobala. Ngemuva kwalokho, hlikihla ama-clove egalikhi epanini 2 bese upheka, ukuqhubeka nokuphazamisa eminye imizuzu emi-2-3, kodwa hhayi ngaphezulu. Kubaluleke kakhulu ukuthi ugalikhi akashiswa.
• Inja umlilo ophakathi nendawo. I-SHAMPIZONS ehlanganiswe izingcezu eziwugqinsi ezihlanganiswe namakhowe omisiwe bese wengeza epanini elinomnsalo nogalikhi. Lungiselela cishe imizuzu eyi-6-8 kuze kube yilapho amakhowe athambe.
• Bese uthele umhluzi wemifino, ulethe kumathumba, bese ukhipha maphakathi bese upheka isikhashana imizuzu emi-5. Hlanganisa ubisi, uwoyela wemifino nofulawa endishini ehlukile, bese ufaka le ngxube kwisobho, uvuse ngokushesha nge-whisk ukuze kungabikho izigaxa ezisele. Lungiselela, kuvuse kuze kube yilapho ingxube iqala ukuqina. Kuzothatha imizuzu emi-5.
• Usebenzisa i-blender, isobho sejubane eliphansi le-purirate imizuzu engu-15. Kungcono ukuthi ungasakwazi ukugcina: kuyadingeka ukuthi izingcezu ze-mushroom zonke zihlala kusobho. Sung nopelepele isobho ukunambitha, engeza i-nutmeg futhi ukhonze ngama-croutons amasha.

Uhlobo luka-lagman

Izindlela zokupheka i-lagman eluhlaza. Sizotshela ngolunye lwe-Eanist. Ngendlela, akudingekile ukulungiselela ama-noodle ngesandla, ungasesha ezitolo ezilungele.

Uzodinga:

NgeVaji (inyama ephethwe ngemifino)

• Unamathisele utamatisi - 3 tbsp. l.
• I-Ground Ginger Root - 1 tbsp. l.
• Inyama (iwundlu elingcono, kepha ungathatha inyama yenkomo) - 0.5 kg
• Utamatisi - ama-2 ama-PC.
• anyanisi - 1 ama-1
• Inyama yomhluzi - 0.5 l
• Isiqu sesiceferi - 1 PC.
• Garlic - Ikhanda eli-1
• Upelepele obomvu nophuzi waseBulgaria - i-1 PC.
• dill ne-parsley, usawoti, upelepele obomvu nomnyama - ukunambitha
• Amafutha emifino - 150 ml

Okwe-noodle

Ama-noodle akhethekile we-lagman angathengwa. Kepha uma ufuna ngempela ukupheka ngokwakho, khona-ke lapha:

• Ufulawa - 300 g
• Amaprotheni eqanda
• Amanzi, uSol.

Ungapheka kanjani:

• Ukusuka ezithathweni ze-noodle kanye ne-150 ml yamanzi ukudonsa inhlama ethe xaxa, gibela ebholeni, makube emakhazeni imizuzu engama-30.
• Khipha ku-Flagella amalangabi epensela, uwafake ngendlela ewuvunguza epuletini, amboze ngefilimu futhi ayinikeze futhi imizuzu engama-30. Bese welula izandla zakho - kufanele kube ne-pasta emide ende enobukhulu be-2 mm.
• Bilisa ama-noodle emanzini abilayo anosawoti, ubeke e-colander. Hlambulula ngamanzi agobhozayo bese ufafaza ibhotela, ukuze unganamatheli.
• I-anyanisi uthathe izindandatho zesigamu, upelepele - ama-cubes, utamatisi - izingcezu, izilimo ezilimele Sika ngama-cubes amancane.
• Epanini le-3 tbsp. l. Amafutha; Inyama, ivuse, amafry imizuzu engu-7. Faka amanye anyanisi, upelepele waseBulgaria, utamatisi, ugarliki, unamathisela utamatisi nezinongo. Lungiselela, kuvuse, ngaphambi kokuthamba kwenyama, ngokungeza ngamafutha ngezikhathi ezithile uma kunesidingo.
• Umhluzi uthele imifino eyenziwe ngomumo ngenyama, ulethe kumathumba. Susa emlilweni futhi unikeze imizuzu engama-20-30. Ngaphambi kokusebenzela ama-noodle aqediwe ku-colander ukufudumala, wehlise emanzini abilayo imizuzu eyi-1-2. Ama-noodle we-laptop eKisa (izitsha ezinkulu) noma amapuleti ajulile, uthele isibani ngenyama nemifino, ufafaze imifino.

Isobho eliphansi ngama-croutons noshizi

IsiFulentshi ngokuvimba okubandayo sikhetha ukufudumeza isobho le-anyanisi. Isobho le-anyanisi - okungokoqobo kwangempela kwekhishi laleli lizwe. Imikhiqizo ye-IT idinga ubuncane, futhi ivela ukuthi ibonakale futhi imnandi.

Uzodinga:

• i-semi-solid noma ushizi oqinile - 100 g
• Anyanisi - 500 g
• Uwoyela kakhilimu - 50 g
• Ushukela - 1 tbsp. l.
• Ufulawa - 1 tbsp. l.
• Umhluzi (inyama noma inkukhu) - 1.5 amalitha
• Izilayidi Bagueta
• Usawoti, upelepele omnyama omusha - ukunambitha

Ungapheka kanjani:

• U-anyanisi usike kancane ngamasongo. Cibilikisa uwoyela epanini elinothile onobukhulu obukhulu nasemlilweni ophakathi, sibhonga u-anyanisi, sivame ukushukumisa, ukuze singashisi, kodwa savutha kuphela. Solim nopelepele.
• Fafaza ushukela, ufulawa bese uvusa eminye imizuzu eyi-10.
• Sithululela umhluzi oshisayo, ulethe kumathumba, upheke ngokushisa kancane imizuzu engama-30 ukuya kwengama-40.
• Siqala isobho emapuleti aphambukayo noma amabhodwe, bafaka ngaphezulu kwezicucu zesinkwa, bazinza kancane, ukuze bambethe kancane nhlangothi zombili, bafafaze ushizi ogayiwe bese bebhakwe kuhhavini kuze kube yilapho ushizi wenza i-ruddy crust.

I-Chauder

I-Chauker yisobho eliminyene futhi eligculisayo, isidlo saseMelika esidumile. Ezingxenyeni ezahlukene zezwe, kulungiswa ngezindlela ezihlukile: nge-bacon, inhlanzi, ama-shrimps, i-broccoli, ummbila. Kepha njalo ekwakhiweni kwalo kukhona ukhilimu noshizi - anika isobho i-velvety eguquguqukayo.

Uzodinga:

• Bacon - 200-300 g
• Ummbila oqandisiwe noma onamakheni - 400 g noma ibhange
• Amazambane - ama-PC angama-3-4.
• Inkukhu Umhluzi - 1 l
• Ukhilimu 10% - 500 ml
• Ufulawa - 2 tbsp. l.
• Celery - 1 isiqu
• I-Bulgaria Pepper - 1 PC.
• I-anyanisi - 1 PC.
• Usawoti kanye nopelepele omnyama - ukunambitha
• Ushizi oqinile - 200 g

Ungapheka kanjani:

• U-Bacon uthathe ama-cubes amancane futhi gazinga kancane esipulini lamafutha zemifino epanini lapho uzopheka isobho. Bese ukhipha.
• Faka emafutheni we-bulb oqoshiwe nakusasa kuze kube yilapho ulungela.
• Sika amazambane, ubeke epanini bese uthele inkukhu umhluzi. Ukupheka imizuzu engu-15-20 ukuze amazambane lapho uhlikihla i-spatula yokhuni exoshwe empuleni.
• Okwamanje, kugawulwa kahle ku-peppers waseBulgaria, isilimo esidliwayo esinamagatsha anamanzi kanye nokuthopha ngokwahlukana epanini lokuthosa, engeza ummbila weqhwa kubo (uma kudingeka ukukubeka kumhluzi oqediwe).
• Lapho siguqula amazambane ePhure, engeza ukhilimu kumhluzi ukhilimu, uvuse ngefulawa, uhlanganise kahle ukuze kungabikho izigaxa. Bese ufaka isobho elithosiwe le-bacon, imifino kanye nommbila (uma usebenzisa amakhekhe).
• Futhi, udinga ukuletha isobho kumathumba bese ubeka ingxenye yoshizi egayiwe kuyo, ushiye ukuthula imizuzu eyi-10.
• Ngaphambi kokukhonza etafuleni, ukuhlobisa isobho ushizi we-grated kanye nemifino.

Iqhawe

I-Spicy, i-Weldian Harcho enhle futhi enamakha iyisindlela esihle sokufudumeza kusihlwa esibandayo.

Uzodinga:

• Inyama yenkomo - 400 g
• Anyanisi anyanisi - ama-3 ama-PC.
• Umdwebo - 4 tbsp. l.
• Utamatisi - 500 g
• dill ne-parsley - ukunambitha
• Izinongo - ukunambitha
• Garlic - 1 amazinyo
• Kinza (Coriander) - ukunambitha

Ungapheka kanjani:

• Thela 2-2.5 L epanini lamanzi abandayo, lake phansi inyama nethambo elihlanganisiwe ngezicucu bese ubeka umlilo. Lapho amanzi abilayo, susa igwebu futhi wehlise umlilo. Sishiya ukupheka ihora nesigamu. Isigamu sehora ngaphambi kokuphela kokupheka kumhluzi, ungangeza impande ye-parsley noma i-celery nosawoti ukunambitha.
• Ngaleso sikhathi, u-anyanisi osike kahle futhi ulifakele kancane emafutheni wemifino emlilweni ohamba kancane. Lapho nje umnsalo uqala ukuthola umbala wegolide, engeza inyama kumhluzi kuyo (umlilo ucishiwe ngaphansi kwawo) kanye nemizuzu engu-5.
• Ngemuva kwalokho engeza ama-pasters wesipuni somhluzi kanye ne-carcass ngaphansi kwesembozo esivaliwe cishe imizuzu eyi-15.
• Ngenkathi inyama nama-anyanisi stew, lungiselela utamatisi. My, senza ukunqunywa komqhudelwano futhi sithulule amanzi abilayo imizuzu embalwa. Ngemuva kwalokho kulula ukususa isikhumba bese usika ama-cubes amancane.
• Sibeka ama-cubes utamatisi epanini kuya kwenyama no-anyazi kanye ne-khekhe imizuzu eyi-10. Sithumela okuqukethwe epanini lokuthosa kumhluzi, osevele esitofini futhi uzobilisa.
• Kumhluzi obilisiwe silala ilayisi. Sinikeza isobho imizuzu emi-5 ukuhlukumeza, ukunciphisa umlilo ngokwesilinganiso bese wengeza izinongo.
• Faka ugarliki ochotshoziwe kanye nemifino eqoshiwe (dill, i-parsley ne-cilantro) bese ucima ngokushesha ngaso leso sikhathi. Ngaphambi kokusebenzela isobho etafuleni, makabhekane nehora.

Umthombo