Ukuba kubonakala ngathi uchwetheza iikhilogres ezongezelelweyo ngokoqobo emoyeni, kuya kufuneka ufunde olu lwazi. Kutshanje, ndime kwiliso elikwinqaku laseMelika uGqr Jarvis, i-nauropati eyaziwayo, apho ixesha elide yayikukufunda iindlela zeyeza lemveli. Utyhile eyona ndlela isebenzayo kwaye egxeka ngokungafanelekanga ukuba ingasebenzi.
UJarvis uthandane ne-Apple Gomega kwaye ukholelwa kumandla ayo. Namhlanje ndiza kukuxelela indlela yokuthatha i-applegar iviniga ye-Apple ukuba ikhuphe ubunzima obugqithisileyo, i-metabolism efanelekileyo, iphucule impilo kwaye iphinde iphinde iphinde izezempilo.
Ungayisela njani i-Apple Gargar
Izithako
- I-1 tbsp. Amanzi (ngokukhethekileyo engacingisi okanye ibhotile)
- 2 h. L. I-Apple Ivinigar
- I-1 tbsp. l. Imali
- ukutyhala kwesoda
Ukupheka
- Umhle uvuselele onke amacandelo ukufumana isiselo esisebenzayo seffervents.
- Le yeyona ndlela ihamba kakhulu yokutya i-Applegar ye-Apple, elungele abantu abanayo i-accoidity, njengoko iSoda ayithathi cala i-acceid acid, kodwa kwangaxeshanye
Amanzi nge-apilegar iyeza inyanga eyona ngxaki iphambili kubo bonke abantu abathambileyo. Ukuqulunqwa kwegazi okusempilweni, isantya esiqhelekileyo semveliso yemveliso kunye nokujikeleza kwegazi elifanelekileyo - iziphumo eziluncedo kwisidiliya seviniga.
Bonke abantu bathambekele ekutyeba kakhulu kunye neengcambu, ukujikeleza kwegazi kuhlala kucotha, i-anemia ifumaneka rhoqo. Ubuthathaka, isiyezi, ukufudusa - zonke ezi ngxaki zisukela kwiikhilogramu eziphezulu. I-Apple Ivinigar iya kuphucula imeko yegazi, iyakukhawulezisa kwaye iphucule inkqubo yokugaya. Isiphumo uya kuqaphela emva kweeveki ezimbini!
Ungaluthatha njani isixhobo sokuphilisa ukuze unike ifuthe eliphezulu kwaye ulungise umsebenzi wazo zonke iinkqubo zelungu? Iglasi enye yesiselo isusa kwisisu esingenanto ekuseni. Ndiyaphinda i-soda iza kwandisa i-acetic acid, yiyo loo nto inokwenzeka ukuba isele i-cocktail kwisisu esingenanto ngaphandle koloyiko.
Iglasi yesibini ngokuhlwa, malunga nemizuzu engama-30 ngaphambi kwesidlo sangokuhlwa. Ewe kunjalo, ukuthatha iviniga, kuya kufuneka ususe ukutya ukutya kunye neelekese ekutyeni, ezinqabileyo kwiziqhamo kunye nemifuno. Iluncedo kakhulu ukutya iikherothi ze-riw kunye neeapile, zihlala zilungisa iisamre. Utshintsho olunjalo lokutya kunye nonyango lwe-acetic luya kunika iziphumo ezithandekayo!
Iviniga ayitshisi ilaphu lamafutha! Kodwa kuya kunceda ukuphucula umzimba uphela kwaye ungenise umsebenzi wamalungu angaphakathi okwisiqhelo. Oku kuyakunceda ukuqhubekeka nokuqhubekeka nokusebenza kwe-carbohydrate, eya kuthi kwangoko kuza kwiiseli zegazi, kwaye ayizange ihlelwe kumacala ... amnandi, ewe?
Ukuba uya kwi-carbon yokutya okuphantsi, unyango lwediliya luya kuba luncedo ngakumbi! Ukuphulukana nobunzima buza kuba buhlungu, ngexesha elifutshane susa konke, ngaphandle kokwenzakalisa impilo. Zama, qiniseka ukuba uyayithanda!
Umthombo