Zonke ikhitshi zinamava ezizukulwane kunye nezizwe - kukhetho olunye! Eyona nto ibaluleke kakhulu, qinisekisa ukuba kwibhokisi yebhokisi ehlala kuyo, kukho ikhitshi.
01.
Bhalisa isiqwenga esinqwenelekayo setshizi kunye nokupakisha
Kwaye ungayilahlekisi-sebenzisa njengesigqubuthelo setshizi eseleyo.
02.
Inkukhu yenkukhu ye-smart i-oyile yemifuno
Phambi kokuba ubasuse kwifriji- ke baya kuhlala besanda iiveki ezintathu ukuya kwezine ixesha elide.
03.
I-ginger ginger tispuon
04.
Ukusika ikhekhe alikhathazeki ...
... I-corfring enezinyo ezinamazinyo ukuya kwindawo yeqhekeza lesonka. Makapende.
05.
I-protzni lemon toothpick kunye ne-nadvi kancinci kuyo
I-Wirshak isebenza kwiindlela zokupheka, apho kuphela amantshontsho ambalwa ejusi lelamuni. Emva koko gubungela umngxunya nge-scotch kwaye ususe ilayisi kwifriji.
06.
Yongeza kwiBhanki kunye neRusnants ye-Mayonnaise enye iviniga
Njengeoli yomnquma kunye neziqholo- uyakufumana i-nxiba yesaladi yesaladi kwaye kwangaxeshanye ibhanki ecocekileyo emva.
07.
I-moch ye-curries entsha kwisisombululo esibuthathaka se-acetic
Ukuze bangabumba.
08.
Gcina i-anyanisi kunye negalikhi kwiipakethi zephepha elinamaphepha
Baza kubamba ngaphandle kokubumba okungenani iinyanga ezimbini.
09.
I-Avocado efunyenweyo yokugcina kunye nesilayi
Ke ayizukumnyama. Inketho enye-ifake i-app yeav yeav yeavokhado yeapile.
10
Gcina iiapile kunye neetapile kunye
I-Ethylene equlethwe kwiiapile aziyi kuvumela iitapile ukubeka ihluma.
Shumi elinanye
I-BILS kwi-jar nge-resnants yobisi olushushu lwe-Nutella
I-hitchen yethu oyithandayo yeKhitshi: indlela yokutsala - kwaye ufumane itshokholethi eshushu!
Nantsi indlela entle yokucoca iMango:
13
Gcina ipinapples imilenze
Ke bavuthwe ngokukhawuleza. Eyona nto iphambili, ungakulibali ukwaphula amagqabi.
Shumi elinane
Ivenkile ye-celery kwi-foil
Uya kuphila inyanga yonke. Ukwamkelwa okufanayo kusebenza nge-broccoli.
Shumi elinantlanu
I-Walnut Butter Cans iphinde igcine phantsi
Kuya kuba lula ukuyifumana apho.
Shumi elinesthandathu
Ukusonga iqhekeza leengcambu zebhananas scotch
Baza kuqalisa ukukhululeka kwiintsuku ezingama-3-5 kamva.
17.
Sukuphosa i-greensing greens
Lungisa ngokufanelekileyo, xuba ngeoyile yomnquma (okanye i-cream eqingqiweyo) kunye nomxube womxube kwi-ice-iluncedo kwi-paste kunye nazo zonke iintlobo zesalokhwe apho.
Shumi elinesibhozo
Isekethi yesekethe kwiphakheji yephepha
Phambi kokuba uyisuse kwifriji, kunjalo. Kwaye musa ukukhwela amagqabi athambileyo, ukuba isiseko siyintloko siya kuhlala sintsha.
Shumi elinethoba
I-chips eyomileyo kunye nee-crackers zinokubuyiselwa ebomini
Ukujonga kwi-microwave (okanye i-oveni).
Amashumi amabini
Kwi-oveni efanayo ungakhawulezisa inkqubo yeebhanana
21.
I-pizza yokutshisa kwipani yokuthambisa
Ioyile kwi-PEEL iya kubuyela kwi-crust yakhe yangaphambili.
22.
Sebenzisa iqhosha lokubhala ukuze iqanda elibilisiweyo kulula ukuyicoca
23.
I-eqatha iqanda le-2-3 imizuzu
Emva koko iSwari - iqanda eliyigolide langoku liya kuphuma.
Umthombo