Ukuhamba emva koololiwe kwakuphakama kwaye kuhlala kuthanda ivili-ivili elilinganayo lamavili, ukucamngca kweentlobo ezivulekileyo kwi-windows, incoko emnandi phantsi kwe-iti kwikhabhathi, apho isipuni sijikeleza ngokuzolileyo. Ngaphandle kokhuphiswano lweenqwelomoya, ngokukodwa, kunye neelophe, abantu abaninzi bakhetha ukukhwela uloliwe, ingakumbi ubusuku boliwe. Kwaye ngawaphi amaqhinga anokunceda ukukhulula uhambo olude nohambo olude ukuya emazantsi, ungafunda ekukhetheni kwethu.
Ukukhetha izihlalo
Bambalwa abantu abathanda ukukhwela i-secewols-ukuba bangayolulela ukukhula ngokupheleleyo kunye nemfihlo encinci. Ke ngoko, kungcono ukuthatha ukuthenga kwamatikiti ngaphambi - oololiwe eRussia, intengiso ivula iintsuku ezingama-90 ngaphambi komhla wokumka. Ukukhetha ezona ndawo zikhululekileyo, khumbula ukuba kwimoto yesibini yenqanaba, iishelfu ukusuka kwi-37 ukuya kwezingama-54 zezona ndlela zisecaleni, kunye ne-37 nama-37- 34- inene rhoqo kwindlu yangasese. Ukuba ukukhula kwakho kungaphezulu komndilili, nceda uqaphele ukuba iindawo 1 neye-2, 35 ne-36 kwaye zinqunyulwe ziisentimitha ezili-15 xa kuthelekiswa nabo bonke abanye. Kukholelwa ukuba ungene embindini woololiwe embindini we-Wagon ekhuselekileyo.
Imali kunye namaxwebhu
Ayizukwenzakalisa ukususa iikopi ezivela kumaxwebhu kwaye ibeke ngokwahlukeneyo kwizinto zokuqala. Ungathatha nje umfanekiso wabo kwifowuni kwaye ugcine kwinkonzo yelifu. Nceda ungathathi imali eninzi kunye nawe. Ibhegi enezinto zexabiso ngelixa ulele kungcono ukubeka kufutshane nentloko. Ukuze ufumane isilumkiso esibonakalayo, gcina imali namaxwebhu kwingxowa ekhethekileyo ye-nash.
Impahla
Ukuqeqeshwa kunqabile ukuba baqhayise ukucoceka ngokugqibeleleyo, ngenxa yoko kuyacaphuka kukukhusela ukungcola kunye nothuli, kuyavakala ukuba yityala elifanelekileyo, umzekelo, inkunkuma.
Iimpahla kunye nezihlangu
Ukuba uhamba kwindawo yendawo kwaye unayo i-Outlewere, faka iphakheji enkulu-ungazipaka ishelfini kwaye ususe kwishelufu ephezulu, hayi ukukhonkxa kwi-blur. Ikwaluncedo kwingxowa apho uza kushiya khona izihlangu zasesitratweni-ngohambo olude okanye oluncinci, akukho lula ukususa kwaye unxibe izihlangu kwi-riod okanye iibhutsi zemibane. Kungcono ukuba uthathe indawo ye-slippers okanye nasiphi na esinye isisu esisuswa ngokulula izihlangu- ngokukhethekileyo ngempumlo evaliweyo: Ke ukhusela iinyawo zakho ukuba uvule ngequbuliso kwaye uvale iminyango, ngakumbi xa uqengqesha ubume.
Iingubo kufuneka zinjalo ukuba zilungele ukuhlala kuyo kwaye uxoke. I-T-shitton ye-cotton kunye nesuti etyhutyweyo yindlela elungileyo. Ukujonga kude, kungcono ukukhetha izinto zokukhanya okukhanya, kuba iimpahla ezimnyama zikhawuleza zinemingxunya emhlophe kunye neengcango ezivela kwilineni yebhedi. Ukuba uthatha isokisi entsha kunye nawe kwaye uzinxibe emva kololiwe, kuya kuba kuhle kuwe, kunye nabanye abahambi.
I-hygiene
Endleleni, ngokuqinisekileyo iluncedo kwiipakethi ze-piegiedic ye-nonigic ecocekileyo kunye neentsholongwane - zinokususa izandla, ubuso, itafile, izihlokwana zemnyango. Ibamba i-bitizer ye-gelizer ukuze ibulale intsholongwane yezandla ngaphandle kwamanzi, kwaye indlela ezingaphezulu ngayo iitawuli zeTywien - i-roll yephepha le-napkins. Ukumiswa kubalulekile ukuba nebhotile encinci enesiphene sesepha yolwelo. Ngohambo olude ukuya kwimozulu eshushu emotweni ngaphandle kwemeko yomoya, amanzi e-thermal kwi-sprey iya kuthatha indawo yamanzi amancinci amancinci kunye ne-nozzle-i-roversizer - i-scover-i-internet-i-Subles iya kunceda kwaye ithole ulusu lobuso kunye umzimba.
Unokumangaliswa kukufunda ukuba ishawa ifihliwe kwindlu yangasese. Igumbi elivaliwe kwinqaba, ke ukuba ufuna ukuhlamba, cela umqhubi ukuba ayivule. Bona ngokwabo basebenzisa ishawa enjalo endleleni. Ukuqhekeka kwamanzi ngomngxunya phantsi, kwaye yena uyakha ngokukhawuleza. Ukuba indlu yangasese ivaliwe emotweni yakho, kuba uqhuba indawo yococeko, yiya kwilandelayo - kukho ithuba lokuba kudluliselwe, okuhlala kuvulwa. Kwimeko, kuloliwe akuyi kubakho ngaphezulu kwendlu yangasese, ibeke ukupakisha kwingxowa yendlela. Banokufuneka bafuneke kwindlu yangasese esitishini. Ngendlela, ukungena kwabahambi apho simahla xa itikiti okanye iifoto zakhe kwifowuni okanye kwithebhulethi.
Izinto ezincinci
I-Beroshin, imaski yokulala kunye nee-headphones ziya kubonelela ngokulala kuwe kunye nabamelwane bakho.
Ubuchwephesha
Ukubiza ifowuni kubalulekile ukuthatha ibhetri yangaphandle. Ngendlela, ukuba uqhuba ixesha elide kwaye uye kulala, cima ifowuni ephathekayo-ungachithi amandla ukufumana inethiwekhi, ehlala isendleleni edla ngokunyamalala. I-cuisine yolwandiso kunye nePilot izakukhusela i-laptop yakho kwi-voltage jump.
Ukutya kunye nezitya
Inkukhu ebhakiweyo, amaqanda abilisiweyo kunye neetapile, itshizi kwi-triangles, iiapile kunye nemilo yolondolozo-ukutya oklasini kuloliwe. Siza kuqhuba ezinye zezi mveliso ukuba zithathe endleleni, kwaye zikufanele ukutshintsha.
Ukuba awukwazi ukwenza ngaphandle kwe-squirrel yesilwanyana, thatha inyama ephekiweyo okanye intaka esongelwe i-foil pile frierieriget ecaleni kweebhotile zamanzi kwaye utye kwiiyure zohambo lokuqala. Kuya kufuneka wenze kunye neegatya eziqhelekileyo, amaqanda abilisiweyo kunye neetapile. Kwaye ehlotyeni kungcono ungabi semngciphekweni kwaye ungazithathi ntweni kwaphela. Olunye uhlobo lwenyama lunokuba yi-pies kwiphakethe elincinci ukuze utye ngexesha, kunye nenyama yabantwana. Le yokugqibela ayinazo iityiwa kwaye inokubonakala intsha. Endaweni yebhokisi yomdlalo, ityiwa inokuthululelwa kwi-jer ye-purle yokubeka i-feed-ukongeza kwi-inversely ethembekileyo, isigqubuthelo esikwesikhuselo setyuwa.
Kufanelekile ukubakho okuziindlela ezikhawulezayo ezizahluliweyo kumanzi abilayo. Ukuba zimnandi kakhulu kwintanda yakho, unokulala esinqeni ngesithuba esingafaniyo sohluka oqingqiweyo kwiswekile ngaphandle kweswekile, umzekelo, i-oasin okanye umzala. Ukuba unqwenela, yongeza ubisi owomileyo kubo, kwaye isidlo sakusasa silungile. Abantwana baya kugcoba ukugqobhoza ngejusi, iikhreyithi kunye neGaletam.
Isidlo sasemini, ungathatha isuphu yasekhaya kunye nawe kwi-thermos (akukho ngaphezulu kwe-1 l). Kwaye ukuba awufuni ukupakishwa okongeziweyo, ubeke iphakheji kunye ne-pure ecocekileyo, umhluzi okanye ngokukhawuleza. Ukuba bengengabo iindondo mveliso, kodwa lula ukwenziwa kwizikhongozelo ubushushu-ukumelana okanye neendebe zigqumathelo, leyo, ngasendleleni, ukunciphisa ingozi ukukrazula umntu ebila endleleni eya endaweni yayo. Ayizukwenzakalisa ukubamba kunye nebhotile encinci enesifo sokuhlambela. Kwaye zama ukuphepha iziqholo ezibuthathaka kakhulu, ukuze ungaphazamisi nabamelwane.
Umthombo wefibre uya kuba ziikhukhamba ezintsha, iikherothi kunye nemifuno. Endaweni yesonka, ungathatha uLavash kunye nePete, engazange iyome, okanye yezonka ze-cispy. Ilungele i-cheese-eqinile ekunciphiseni okanye inyibilikiswe kwizilayi okanye oonxantathu. KwiDessert, ungathatha iiapile eziqinileyo, amadlelo, i-marshmalinge kunye ne-marmalade, i-buns ngaphandle kwempahla kunye ne-greze, i-carame, i-carame, i-rurame, yonke le nto igcinwe kubushushu begumbi.
Amanzi kungcono ukuthatha i-carbondited kwaye kwiibhotile ezincinci, iingcebiso ezifanayo ngokwevolumu kunye neejusi. Kwaye, ewe, indlela ngaphandle kweti, ikofu kunye necocoa ezingxoweni.
Yonke le nto i-snack ilungele ukugcina kwikhadibhodi okanye kwiingxowa zeplastiki ezibambe imilo kwaye unokuma phantsi, ungawa.
Umthombo