I-Buckwheat, iBharley, irayisi, irayisi ... ukuba ulahlekile ngokungathandabuzekiyo i-porridge ipheka, emva koko isebenzise le ndlelalelo inomdla kunye nokujwilika I-RASH nengaqhelekanga kwaye ngokungaqhelekanga kwisitya esine-pied . Imangalisiwe?
I-porridge enjalo ilungiselelwe kakuhle kumpheki ocothayo. Isitya silungile kwaye siya kuba sikhuselo. Ukuqala ezantsi, galela ioyile ezantsi, emva koko i-fitsions echetyiweyo ethubeni, kwaye kwimizuzu emi-5, yongeza i-fumprot ene-fumprot kunye ne-champdons (kunye nesitya kunye ziya kuba nemvubu.
![I-Porridge ilungiselela ukongezwa kweLuka kunye ne-carrot. I-Porridge ilungiselela ukongezwa kweLuka kunye ne-carrot.](/userfiles/37/7479_2.webp)
I-Porridge ilungiselela ukongezwa kweLuka kunye ne-carrot.
Imifuno kufuneka ifune ukuphefumla kancinci nge-champigenons.
Imifuno enama-mushroom kufuneka ityiwe kwaye i-fry mizuzu ayi-7-8, emva koko isuse kumpheki ocothayo. Ngoku lixesha lokuba ulale i-teres ngendlela enye. Zonke ngaphambi kokuba iphekwe kufuneka isuswe ngokupheleleyo phantsi kwamanzi abalekayo. Qala i-buckwheat. Ezantsi - ioyile engaphezulu, emva koko ibeka ibha ye-buckwheat, kwaye ukusuka phezulu-kwisithathu somxube wemifuno.
I-dudt ilala kanke. Ekuqaleni-buckwheat.
Emva koko - i-perlovka.
Emva kwe-millet.
Ungqimba lokugqibela-Fig.
Okulandelayo - iingubo zeperile kunye ne-millet. Yonke imifuno itshintshe imifuno. Ungqimba oluphezulu walala irayisi. Xa yonke into ilungele, inyibilikiswe emanzini ityuwa encinci kwaye igalele i-porridge ngamanzi amaninzi. Kwimo ye "irayisi" enjalo i-porridge ilungiselela iyure. Isiphumo siqaqambile, esimnandi kwaye sanelisa kakhulu, nangona kuphekwe ngaphandle kwenyama.
I-Porridge igalelwe ngamanzi anetyiwayo.
Ukulungiselela isitya esinjalo, zonke ii-porridridges kufuneka zithathwe ngokulinganayo, umzekelo, iigram ezili-100. Amakhowa ngenani elinje liya kufuna malunga nemali efanayo - 350-400 Gr. Kwaye amanzi yilitha enye.
Ukuba awunaso isidlo sama-multiko, isitya esinjalo sinokulungiswa kwi-oveni kwizitya ze-ceramic. Kule meko, i-Clove yegalikhi ingongezwa kwi-aroma, ijika imbi ngakumbi kune-pilaf eqhelekileyo ye-pilaf, kwaye ihlala ibangela i-pilaf ye-pilaf, kwaye ihlala ibangela abo bandiba umxube wokuqala we-porridge.