Ingcebiso nge-1 kusasa, kwisisu esingenanto, tya ngesipuni se-1 yeMbewu yelineni. Hlafuna ngononophelo, ukusela ngeglasi yamanzi ashushu. Emva kwemizuzu engama-30 ungatya. Inika ntoni? Icoca umzimba ngokumangalisayo. Ulusu luya kuba lutsha kwaye lutsha. Ukongeza, oku kuya kukhokelela ekuthambekeni okuncinci kodwa okunempilo. Kwakhona, imbewu yeflakisi yomeleza iinwele kunye nezikhonkwane. Qaphela ukuba imbewu yeflakisi ayinakusetyenziswa ukuba kukho amatye emzimbeni.
Icebiso eli-2 lokutya i-beet i-beet i-beet i-beet yonke imihla. Kwisidlo sakusasa okanye isidlo sangokuhlwa, njengoko kuya kuba lula. Iibhulethi-igazi elingeyonyani. Kwaye impilo yegazi sisibonakaliso esibalulekileyo senkangeleko entle. Olu nyango lukwanefuthe elihle kwimo yolusu kunye nomsebenzi wegadi yangaphakathi.
Inqaku le-3 mihla le, kwiyure ngaphambi kokulala, faka umxube we-glyrin kunye nevithamini E.
Ilungiswe umxube olula kakhulu: ziigram ezingama-30 ze-vlyceles, sithatha i-vitales e-10 e. I-capsules i-capsules ibhobhoza inaliti kwaye icofe ioyile kwibhotile. Konke oku kunokuthengwa kwikhemesti ngexabiso eliphantsi. Ngaphambi kokufaka isicelo, kuyimfuneko ukucoca ulusu lobuso kwaye wenze i-massage yokukhanya ngebrashi ethambileyo, ukuze umphezulu ogqabile kancinci. Kule meko, iiseli zifumana izondlo kangangoko kunokwenzeka. Kukho umqolo omnye - ulusu lubambeke de i-glycerin ingene. Ukunciphisa iimvakalelo ezingathandekiyo, sebenzisa i-tonic ehlaziyayo. Rhoqo kusasa uyakujonga indlela enombulelo ngayo kwizidlo ezinjalo. I-wrinkles iya kuba i-SOMOTED, kwaye umbala ulungelelaniswe. Iyeza elisebenzayo kakhulu le-wrinkles kwiimbombo zamehlo. Zama kwaye uzibonele ngokwakho.
IBhunga leBhunga № 4 Yitya iigram ezingama-50 zamandongomane yonke imihla. Nabani na othanda wena. Iinwele kunye nezikhonkwane ziya kukuxelela okuninzi enkosi emva kweeveki ezimbini.
Ingcebiso № Izihlandlo ezi-5 ngeentsuku ezintathu senza imaski yeenwele esivela kumgubo owomileyo we-Istard, othe tyaba kwi-oyile yemifuno (ilunge ngakumbi kwi-ray). Sifaka isicelo kwiinwele ezimanzi, gcina imizuzu engama-20 ukuya kwengama-30, hlamba.
