I-Eerler Imangalisa abantu abadala: indlela yokupheka iqanda nge-bacon ngaphakathi

Nawuphi na umondlo uyakuqinisekisa: Nokuba unqongophele ngokungqongqo kwiikhalori, isidlo sakusasa kufuneka sibe sisityebi kwaye simlinganise kakuhle. Emva kwayo yonke loo nto, ukwamkelwa kokuqala kokutya kwenzelwe ukuba ikuhlawule ngemini yonke. Akukho nto lilize, umzekelo, iBritane ngokwesiko ikhethe ukuqala intsasa nge-oatmeal, amaqanda kunye ne-bacon. Ibhombu ye-carbohydrate iya kuqhuba ngokuchanekileyo nakuphi na ukozela. Ngaba uyayazi indlela yokunciphisa ixesha lesidlo sakusasa, kodwa lihlala lizele? Lungiselela amaqanda abizelweyo nge-bacon ngaphakathi! ZAMA, kwaye awusafuneki ukuba utye ngokwahlukeneyo!

Ukulungiselela isidlo sakusasa esiqhelekileyo ngendlela entsha kunye nesandla esikhawulezayo, uya kudinga:

1. amaqanda;

2. Iziqwenga ze-baacon ze-bacon;

3. Izinyo lezinyo;

4. Ifilimu yokutya;

5. IScotch

Yenza kwi-grew yeqanda elivuthayo lokuvula. Ukwenza oku, ungasebenzisa izinto ezahlukeneyo: ukusuka kwisitshixo sezinto zokubhala kunye nokujikeleza kwe-laser, njengombhali walo myalelo.

I-toacon ye-toacon inqunyulwe ibe ngamaqhekeza amancinci. Kufuneka zibekwe emngxunyeni emaqanda.

Ngeenyosi, tyhala kancinci iziqwenga ze-bacon ngaphakathi, nganye nganye.

Emva kokuba yonke i-bacon ithengiswa ngokukhuselekileyo, "kufuneka upakishe amaqanda uqobo. Ngokoqobo. Sisongele kwifilimu yokutya, kwaye ngaphezulu ngokucocekileyo, ubukhulu bokuthunga i-scotch. Ukuze iteyiphu enemikhono igubungela icandelo le-Shell.

Ibilise njengesikhafu esiqhelekileyo seqanda. Kwinkqubo, umngxunya uya kukhathazeka ngeprotein okanye isiqwenga senyama - le yinto eqhelekileyo

Khonza kwitafile nabantu abamangalisayo!