Ukuba ufuna ukukhangela i-slimmer, ke eyona ndlela ilula yokufezekisa oku kukuyindisa ukuphakama kwakho. Kule meko, ububanzi bomzimba buya kulungelelana. Yonke le nto ixhunyiwe ngokukhohlisa.
Ukonyusa ukukhula oku kufanelekile ukusebenzisa:
Nye. Iinyosi ezinde Imivimbo ethe nkqo, izithende, i-hairstyle ephezulu, i-slinhouettes ekhutshiwe (umzekelo, hayi ijacket emfutshane, kodwa ijacket emfutshane), kwizihlangu ezingcono ukuba zingasebenzisi izihlangu kunye neebhutsi ze-ankle, kuba Bayifihla imilenze kwaye banciphise ukukhula. Iibhutsi eziphakamileyo zigqibelele.
2. Phakathi kootatali bobuqu kukho umthetho onjalo: 1 cm ye-heels kususa i-1 kg yobunzima. Izithende zikhutshelwe kakuhle kwaye ikhuphe umzobo. Ewe kunjalo, akufuneki ukhethe izithende eziphezulu kakhulu (ngenqanaba le-20 kg yobunzima = i-20 cm heel), kungcono ukukhetha ngaphezulu Isithende esinzileyo.
3. Kufuneka ube nayo abo bafuna ukukhangela i-slimmer, yona Iimpahla nge-v-intamo . Oku kunqunyulwe kwelinye icala kubonisa ukuba i-fallng i-state, kwelinye icala igxile kwisifuba esihle.
4. Xa sifumana iikhilogram ezongezelelweyo, zisasazwa kuwo wonke umzimba: Iya kuzalisekisa kungekuphela isisu kuphela okanye emngxunyeni, kodwa umzekelo. Izandla ezigcweleyo Imikhono emide okanye inxibe i-shawl . Kukholelwa ukuba amabhinqa anezandla ezizeleyo akwenzekanga ukuba anganxibi iingubo kunye neziqwengana kwimigca okanye imikhono.
5. Zintle zonke iimpazamo zezambatho zeMasi (iingubo, i-sweat, idyasi) kwisitayile se-AMPIR -Ukusika esifubeni okanye esifubeni impahla yokunxiba. Ingubo enjalo imaski isisu kunye nezinqe ezigcweleyo.
6. Enye yendlela phantse imilingo yokujonga i-slimmer, yenza eyakho Umfanekiso we-monochrome . Dibanisa kubandakanya imibala enye kuphela. Iipateni ezingaphezulu kwimpahla yokunxiba, ubukhulu becala, iikhilogramu ezingaphezulu oziintabalala.
Umthombo