Ukupheka njani nemifuno eqinileyo ngokukhawuleza nangokulinganayo.
Ukupheka-inkqubo icotha, ekufuneka ifuduse, njengesitya esenziwe. Kodwa ikwilizwe elifezekileyo kunye neencwadi ezintle zempikisi. Ngokwenyani, isidlo sangokuhlwa sihlala silungiselela kumgaqo "ngokukhawuleza". Ingakumbi xa iindwendwe kumda okanye umamkeli wekhaya ungazicingeli ngokungathandabuzekiyo kwizisu ezisesisu. Xa yonke imzuzu kwiakhawunti, zama olu xinzelelo lwe-culity: luya kwenza imifuno izihlandlo ezibini ngokukhawuleza.
Imnandi, inomdla, kodwa ixesha elide kakhulu.
Wonke umntu uyazi ngemfuneko yemifuno ekutyeni. Eyona ndlela ilula yokubiza i-vitamins kukongeza imifuno ngelixa kupheka inyama okanye izitya zecala. Yinto nje eqinileyo okanye i-zucchini evuthiweyo ifuna ixesha elininzi lokunambitha kunye nokungqinelana okungenani kwahlukile kwiitshipsi zomthi. Kwaye ukuba oko, ixesha, ukusilela ngokunzulu, isitshixo kunye neengcali zenyama zicetyiswa ukuba zikwazise ubuchule obukhethekileyo bokusika. Ngemifuno yakhe enzima ilungiselela ngokukhawuleza, ngokulinganayo kwaye mhlawumbi ayiyi kukhala.
Le mifuno yokusika inyathelo iya kubavumela ukuba baphinde bapele ngokukhawuleza.
Isiseko sendlela yokusika imifuno Hayi amakhonkco okanye iityhubhu, kodwa kwi-engile. Okokuqala, oku kuya kwandisa ummandla iqhekeza nganye anciphise ixesha processing layo thermal. Kwaye okwesibini, ubukhulu iqhekeza ububanzi, kokukhona engile isabelo sabo, yaye ngenxa yoko, encinane, kunye izilayi ezinkulu Yenza ngokulinganayo ngokupheleleyo.
Sika kwi-engile.
Musa ukoyika, inyani yonke into ilula kakhulu. Thatha nje imifuno (indlela yenzelwe ukusika "Ikopi") kwaye wenze owokuqala ukungasasebenzi, njengesiqhelo, kunye ne-diagonly.
Ungalibali ukujika isiqwenga ngasinye.
Ngoku jika imifuno engama-90 degrees kwaye unqumle esi sixhobo silandelayo.
Oku kukhawuleza.
Qhubeka ngolu hlobo, jika, kwisiphelo esoyikayo, kwaye wena uya kumangaliswa kukutsha. Kodwa, eyona nto iphambili kukunciphisa ixesha lokutya (kakhulu) nangamaqhekeza aphethwe ngokugqibeleleyo. Ubuhle, kwaye kuphela.