Indlela yokwenza itshokholethi emnandi ekhaya xa ubuvila ngokubanzi buya kwivenkile

Anonim

Itshokholethi ngakumbi.

Itshokholethi ngakumbi.

Ngokuhlwa, ukubanda, imozulu kwi-zero - zeziphi izizathu ezifanelekileyo zokuzikholisa ngetshokholethi? Kodwa ivenkile enkulu esondeleyo sele ivaliwe, kwaye ayisiyonto yokunxiba esitratweni. Ke awudingi! Kuba kunokwenzeka ukwenza itshokholethi ethathe indawo yokuhlala ngaphandle kokushiya ikhaya. Ijika ithande ngakumbi kunevenkile!

Xa ndandikufuna kakhulu, fumana.

Xa ndandikufuna kakhulu, fumana.

Ukunxanelwa uhlaselo olumnandi ngequbuliso, kwaye ekhaya, hayi ipipi enye kwi "snack"? Ngokuzolileyo, musa ukuwela kwi-insulin yoyika. Yiya ekhitshini kwimfuno enomdla malunga nokukhangela izithako kolu luhlu. Kwaye ukuba ifunyenwe, idassert ye-chic sele inyibilika emlonyeni wakho. Nantsi indlela elula kwaye ikhawuleza izenze iiKeba zetshokholethi zasekhaya.

Ngeepiki zetshokholethi "Ikhaya", Lungiselela:

1. Iipuni ezi-5 ze-cocoa powder;

2. 50 g yebhotolo;

3. Iipuni zeSpecials zeswekile;

Iipuni ezi-4 zobisi;

5. 1 ithisipuni yomgubo;

6. Ikota yesipuni se-vanilla iswekile ye-vanilla (ngokuzithandela, kodwa ichanekile);

7. Ukuthanda, ii-walnuts, iziqhamo ezomileyo ezikhethiweyo okanye ezinye zokugcwalisa.

Ekuqaleni-iswekile kunye necocoa.

Ekuqaleni-iswekile kunye necocoa.

1. Beka iswekile kunye ne-cocoa kwi-saucepan, yongeza izipuni ezi-1 zobisi kuzo kwaye udibanise kakuhle umxube.

Yongeza ioyile.

Yongeza ioyile.

2. Phakamisa umlilo ubuncinci, yongeza ioyile etyibilikisiweyo, xuba kwaye uzise i-biil kwakhona.

Ungalibali ukuxuba.

Ungalibali ukuxuba.

3. Ngoku lixesha lokuba isuse i-saucepan emlilweni, kodwa ingemnandi. Yongeza itispuni yomgubo phantse itshokolethi, nqabela. Xa umgubo uchithiwe ngokupheleleyo, egqobhoza umlilo kwaye uza nomxube wokubilisa okwesithathu.

Galela kwiifom kwaye ulinde.

Galela kwiifom kwaye ulinde.

4. Cima isitovu, vumela umxube wokuphola. Yongeza i-vanilla iswekile kunye nomxube. Ngoku ungagalela itshokholethi kuyo nayiphi na into ebunjiweyo, ekhoyo (engayilibali ukuyilahla ngeoyile!) Kwaye uthumele kwifriji kangangeyure okanye ezimbini. Ufuna itshokholethi ngamandongomane? Zibeke nje kwifom.

Idessert egqibeleleyo!

Idessert egqibeleleyo!

Ukuba kwiiyure ezimbini zomnqweno wakho awumnandi kakhulu, ucinyiwe ngetshokholethi ethambileyo, enyibilikisiwe emlonyeni.

Funda ngokugqithisileyo