Iindlela zokupheka:
I-1 --- checureks ngokuhlamba inhlama: • umgubo - iikomityi ezi-3 • Amanzi abilayo - i-1 ikomityi • Ityiwa-0.5 PPM • Ioyile yemifuno - i-3 tbsp. Ukuzalisa: Ukuhlamba • I-Anyanisi • Ipepile yomnyama oMnyama
I-2 indlebe ukusuka ekuhlambeni • I-MOJA - 600 g • Amanzi - 1.5 iilitha • I-Anyanisi-1 PC. I-carrot - 0.5 PCS. • Iitapile - ii-PC ezi-2. • Isosi yesosi - i-1 tbbsp. Igqabi le-Bay - i-1 PC. • Iparsley ye-cursley - 0.5 cl. I-dill yomile - 0.5 cl. Ioyile yemifuno - i-1 TBSPP. I-anyanisi eluhlaza • Ityiwa
3 --- I-Moisa Spice Spicy • I-MOIIS-500 g • amanzi - 500 ml glus - 2-3 i-PCS. • Ukuhlwa-I-6-7 PCS. • Ipepile yepepile ye-Peas - i-3-4 i-PCS. • Ipepile emnyama ye-peas - ii-PC ezingama-6-7. • Ityiwa-1 TBSPP. ----
I-4 --- monis, ibhakiwe kwi-moilit-mois-500 g • Igqabi le-1 - i-1 PC. Ijusi yelamuni - i-1 tbbsp. • I-Pepper emnyama • Ityiwa
I-5-Ukuhlamba kwi-oveni ngaphandle kweoyile • Mama-500 g • Ipepile emnyama • Ityiwa-ityuwa ye-nqunur