Ingaba ufuna ntoni
- jute
- ikhadibhodi
- Umthamo ngesivalo
- Imisonto emi-2 encinci yokunxiba
- ibliki
Yenziwa njani
I-jeak jute ukusuka kwi-tangle kwikhadibhodi. Ngencam, bopha intambo ukuze emva kokuba imhlophe iyifumane ngokukhawuleza.
Ndixelele intambo efanayo, ungayiqili kakhulu. Imfihlakalo kwelinye icala lendlebe. Yisuse kwikhadibhodi.
Thoba i-jeche emanzini kangangemizuzu emihlanu, cinezela. Kubalulekile ukuba isitya asityebile.
Gcwalisa i-galile ukuba uyifihle ijele. Gubungela isiciko okanye i-foil. Shiya imizuzu eli-15 ukuya kwengama-20.
Ungazilahlela njani emanzini, cinezela kwaye ume. Emva koko, qonda ibhola.
Emva komhlophe i-white, ungapeyinta nakweyiphi na imibala.
Imiyalelo eneenkcukacha kwividiyo engezantsi.