I-Gomenish evela kumxube weenkozo ngemifuno
Kwi-croup ekhethwe kwesi sitya secala malunga nexesha lokuphumla elifanayo. Ijika i-crumbly, kodwa kwangaxeshanye ithambile kwaye ijusi.Uya kudinga:
- Irayisi "Jasmine" - 100 g;
- I-Barer Groat - 85 g;
- Iinkukhu zengqolowa - 85 g;
- I-Anyanisi-150 g;
- I-carurot - 100 g;
- Ipepile yaseBulgaria - i-150 g;
- Ioyile yemifuno-20 g;
- I-Oregano - 1 tp;
- ityiwa
Ke, sithatha imbiza enezantsi kwaye sigalele ioyile kuyo. I-anyanisi inqumle i-rings yekota kwaye idlulise de kuthambile. Emva kokongeza kwisaphetha kunye neminye imifuno, kwimeko yethu ingu-pepper emnandi, iqhekezwe neetyhubhu ezincinci, kwaye ihamba imingxunya kumhlaba omkhulu. Nangona kunjalo, uluhlu lwemifuno yesi sitya secala lilinganiselwe kuphela ngokhetho lwakho. Ukufika kwemifuno yomlilo webhokisi yemizuzu embalwa, emva koko wongeza i-oregano kubo. Ngoku sahlula-hlula imifuno esiyi-3 malunga ne-3 malunga nepani.
Imifuno eseleyo isasaza ezantsi kwi-suble igudileyo. I-ceresings xubana kunye nehlambe kakuhle. Umxube we-croup umahlulwe waba ngamacandelo ama-2 kwaye wabeka icandelo lokuqala kwipani ngaphezulu kwemifuno. Emva koko yabeka umaleko wemifuno, emva koko kwanomatshini wesibini weenkozo, kwaye kuyo - imifuno eseleyo. Ityiwa yesitya esiyintloko kwaye igalele amanzi kumgangatho ophezulu wemifuno.
Sivala i-porridge ngesiciko kwaye emva kwamanzi abilayo, cook kangangemizuzu eli-15. Emva kokuba mayiyeke imiswe phantsi kwesivalo seminye imizuzu emi-5. I-Porridgeng Porridge inokuba sisitya sobabini isitya nesizimeleyo ezizimeleyo.
Irayisi kunye ne-buckwheat kunye neklabishi
Enye indibaniselwano enomdla ye-croup-irayisi kunye ne-buckwheat, ithathwe ngokulinganayo.Uya kudinga:
- Irayisi - 100 g;
- I-Buckwheat-100 g;
- Iklabishi emhlophe - 400 g;
- Iikherothi - 60 g;
- I-Anyanion - 70 g;
- Ioyile igcwele - 10 g;
- ityiwa
Irayisi ekhutshelwe irayisi kunye ne-buckwheat kakuhle, galela epanini nasekupheleni kude kulungiswe ngokongezwa kwetyiwa. Ngelixa abapheki babilisiwe, balungiselele imifuno. Sibeka iqhekeza elincinci leoyile etywiniweyo kwipani kwaye sidlulisele i-anyanisi yokunqunyulwa kuyo. Emva koko lalisa i-anyanisi ye-anyanisi engagungqiyo, kwaye yiklabishi echetyiweyo efanelekileyo. Imifuno yeSolim, yongeza iipuni zamanzi kuwo. Sigubungela isiciko kunye nakwezona zincinci zemifuno malunga nemizuzu eli-10-15. Xa imifuno sele ilungile, ungabaxuba. Xa uqhuba iingqekembe, yonke imifuno (umzekelo, iikherothi) gcina umbala wabo oqaqambileyo, kwaye iklabishi ihlala ilula kwaye ayimnyama.
I-Buckwheat-I-Porridge kule ndawo kufuneka ilungele. Sibeka i-porridge kwipani kwaye siyixube kakuhle ngemifuno. Emva koko gubungela isitya kunye nesiciko kwaye uyeke imizuzu eliqela ngowona mlilo uphantsi, kwaye enye imizuzu eli-10 ngaphandle kwesiciko esongezelelweyo, kodwa phantsi kwesivalo. Yajika inkqonkqozile kwaye yanelisa iRarnish.
I-vinaigrette
Umahluko onomdla kakhulu wesitya secala, efumene igama layo ngokuzukisa isaladi eyaziwayo.Uya kudinga:
- Iibheji-300 g;
- I-carurot - 200 g;
- I-Tumpkin - 250 g;
- I-Anyanion - 100 g;
- I-cucumber ye-barrel-100 g;
- Ioyile yemifuno-15 g;
- dill-20 g;
- Umxube we-peppers;
- ityiwa;
- Ijusi yelamuni (ngokuzithandela)
Ezantsi kwefom yokunganyangeki yobushushu, enokubekwa kwi-oveni, i-aminings iqhekezwe ngamakhonkco amancinci. Ndisasaza i-straw ecekeceke i-ters ecekeceke, ikhamera encinci kunye nepepile, ioyile yemifuno. Phezulu kwibhiti elibethe i-gorots, kunye nengca ekhethiweyo. Endaweni ye-potato eqhelekileyo vigranet, sebenzisa i-thampkin. Inqunyulwe yi-paring encinci kwaye ikhuphe ngaphezulu kweekherothi. Imifuno ye-Solim ibagubungela ngesiciko okanye i-foil kwaye ithumele i-oveni ukuba ifudusele kwiidegres ezingama-350 kwimizuzu engama-35-40. Emva koko ugqibile imifuno igubungela ngesitya esikhulu kwaye ujike ukuze ungqingqwa ophantsi.
I-pinkle ephezulu kunye ne-cucumbers kunye ne-dill. Ungayibeka ecaleni icala icala kwiplate njengeqhekeza lekhekhe, ngelixa usindisa iileyi.
Makaroni nge-carrot sauce
Abo bangenzi nje ubomi babo kunye nokutya kwabo ngaphandle kweMacaroni, mhlawumbi isitya esilandelayo.Uya kudinga:
- Pasta-180 g;
- I-carrot 250 g;
- Ioyile yomnquma-15 g;
- Amayeza e-cuisine yase-Itali-1 tp;
- IKurkuuma - 1/2 h.;
- ityiwa
Kwipani egalela ioyile okanye enye ioyile yemifuno. Sibeka i-qurot enesidima kuyo kwaye sidlulise umlilo wesithunywa kude kuthambile. Emva koko siphalaza amanzi kwi-pan nangasebushushu kancinci sinokudinwa imizuzu eli-10 emva kokubila. Ivumba elimnandi, songeza umxube we-herbs yase-Itali kwi-carrot sauce, kunye nokuqaqamba - i-turmeric ethile.
Kwisosi, galela ipasta oyithandayo, kunqweneleka ukuba ayikabi likhulu kakhulu. Sivala ipani ngesiciko kwaye sipheka ipasta malunga nemizuzu eli-10 kumlilo we-mesmer. Iqaqambile, eqaqambileyo, enevumba elimnandi kwaye limnandi kakhulu i-ronish ilungele.
Irayisi enemifuno
Kwaye le godish ngokuqinisekileyo iya kukhumbuza i-plov encinci.Uya kudinga:
- Irayisi ebomvu ye-rice yamasakisi (nawuphi na umkhiwane) - 350 g;
- I-Anyanisi-150 g;
- I-carurot - 200 g;
- igalikhi - amazinyo ama-3-4;
- Ioyile yemifuno-20 g;
- ityiwa
Kwisitya esecaleni kwi-saucepan enzulu nge-oyile edlulayo kwi-anyanisi ethambileyo kunye negalikhi ekhethiweyo. Emva koko sithumela irayisi ehlanjululwe kakuhle kwindawo entle, iqhubela ityuwa. Kwimeko yethu, le yirayisi ebomvu, ehlala isetyenziselwa i-plov. Phezu kwerayisi ebeka umaleko we-bulk yekherothi elihle kakhulu. Gcwalisa isitya samanzi ashushu malunga nokuvalwa kweekherothi.
Ngomlilo ocothayo phantsi kwesivalo, sipheka irayisi malunga nemizuzu engama-20. Mxube ngobunono irayisi nayo yonke imifuno kwaye umnike enye imizuzu eli-10 kwisivalo, ukuze akwazi ukuncama. I-geranish enjalo igqibelele, umzekelo, i-turkey okanye nayiphi na enye intaka.