Ukugcinwa kwempahla: Imigaqo yesi-7 ye-Ergonomics

Anonim

Nokuba ungayizalisa na iwadi, yewadi okanye igumbi lokunxiba, iimfuno ezisisiseko zeShelves kunye neebhokisi zihlala zingaguqukanga. Oku kuchazwa nje: kwiwadi yomntu ngamnye malunga ne (umntu unokuthi-oqhelekileyo) iseti yeempahla kunye nezihlangu, ngokwahlukeneyo, i-fitxtoxres yokugcina kwabo kufuneka ifuneke kuyo. Siza kukuxelela loo nto kwaye ubungakanani bufanele ukuba bube kwi-windows elungileyo ukusuka kwindawo yokujonga i-ergonomics, kwaye sele uzichaze, ukuba leliphi inqanaba lokuqonda le mibono ilungele yonke le mibono.

Ukugcinwa kwempahla: Imigaqo yesi-7 ye-Ergonomics

Umgaqo 1. Ngubani ongakucebisayo, uhlala egxile kwindawo yokuqala yeemfuno zakho - usapho lwakho. Lo ngowona mthetho uphambili wewadi efanelekileyo. Ukwenza intonga ende okanye emfutshane yohlobo oluthile lweengubo, ishelufa ye-shelves okanye iibhokisi zensimbi, indawo ezikwindawo enjalo okanye othatha isigqibo. Konke okubhalwe ngezantsi kukho iingcebiso, kwaye hayi isikhokelo ngqo sesenzo.

Ukugcinwa kwempahla: Imigaqo yesi-7 ye-Ergonomics

Umgaqo 2. Iingubo ezinde (iingubo, ii-raincoats, iingubo ze-round, iingubo, iingubo) zifuna indawo yokuphakama kwe-175 cm. I-10 ukuya kwi-20 cm yendawo yokugcina kufuneka ihlale ivela kumda ongezantsi wempahla ngaphambi kwendawo yokuhlala. Ukusetyenziswa kwebhulukhwe ye-12-130 ye-TM, i-skirt kunye neejacket-100 cm. Ewe kunjalo, zonke ezi zikhombisi zihlengahlengiswa kuxhomekeka ekukhuleni kwamalungu osapho.

Ukugcinwa kwempahla: Imigaqo yesi-7 ye-Ergonomics

Umgaqo 3. Ukuba iintonga zengubo ezixhonyiweyo ziphezulu, zongeza indlela ekhethekileyo ("inyusi ekhethekileyo (" inyusi "), ebavumela ukuba bathobe kwinqanaba elifanelekileyo. Kodwa rhoqo ngaphezulu ngaphezulu kweentonga zizilwanyana ezisetyenziswa rhoqo. Ingabi yimpahla engeyiyo impahla, itshintshiwe i-piles yekhaya, isutikheyisi, izixhobo zemidlalo, njl.

Ukugcinwa kwempahla: Imigaqo yesi-7 ye-Ergonomics
Ukugcinwa kwempahla: Imigaqo yesi-7 ye-Ergonomics

Umgaqo 4. Ukugcinwa kwelineni kunye neetawuli zebhedi, kungcono ukusebenzisa iishelufu kobubanzi obunokubakho, kodwa kwizinto ezincinci (iingxowa, iingxowa), amaqela amancinci ane-CM efanelekile- ubunzulu be Malunga ne-25 cm. Ukuze uqonde ukuba ubungakanani besithuba esifunekayo sezinto ezithile, riventangi kubangenele. Kodwa ukuphakama, oku kuhlala kungama-25-30 cm.

Ukugcinwa kwempahla: Imigaqo yesi-7 ye-Ergonomics

Umgaqo 5. Iibhokisi zevenkile kwiibhokisi zekhadibhodi azinamsebenzi- kunokuba zibekwe ngokusebenzisa iiracks ezizodwa okanye iidrawer. Umgama phakathi kweeshelfu ucetyiswa ukuba uhlale ngaphakathi kwi-25 cm yezihlangu zasehlotyeni kunye ne-45 cm - iibhutsi kunye neebhutsi. Ububanzi, isibini esinye sezihlangu sithatha malunga ne-25 cm, ububanzi beshelufa yezihlangu zikwi-dandot yi-75-100 cm. Kodwa ukuba usathatha isigqibo sokugcina izihlangu kwiibhokisi, kungcono kakhulu, Iifestile okanye iindawo zamanqaku. Oku kuyakunciphisa kakhulu ixesha lokukhangela kwaye kuvumele ukugcinwa kwe-odolo kwiwadi.

Ukugcinwa kwempahla: Imigaqo yesi-7 ye-Ergonomics

Umgaqo 6. I-pantyhose, iisokisi kunye nempahla yangaphantsi zigcinwe kakhulu kwiidraword ezixineneyo, zahlula-hlulahlulahlulahlulahlulahlulahlula-hlulo lwezinto, umzekelo, iisokisi zanele isikwere.

Ukugcinwa kwempahla: Imigaqo yesi-7 ye-Ergonomics

Umgaqo 7. Ukugcina izixhobo ezincinci, ezinjengeetayi, iibhanti, iibhanti okanye ii-corves, ungazithenga iintonga ezizodwa okanye iindiza kunye neegloves zifihlile kwi-Droward - amathuba amancinci ukuze abandakanyeke.

Ukugcinwa kwempahla: Imigaqo yesi-7 ye-Ergonomics
Ukugcinwa kwempahla: Imigaqo yesi-7 ye-Ergonomics

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