I-loop, ilogo kunye nenye ilogo ... Isantya esinesingqisho sendlela esenza umsebenzi wayo: Ngeli xesha leklasi enomdla, umntu ubonakala etshintshile. Izandla zixakekile, intloko ikhululekile kwiingcamango ezongezelelweyo, ukwazi ukuba zikwimo ezinzileyo yokulingana ...
Ukunqunyulwa-Intshukumo ecetywayo yokucamngca kunye nokugxila, imeko, ngaphandle kwezigidi zabafazi kwihlabathi liphela abamela ubomi babo. I-neurologlogy ivunyiwe i-yoga entsha - kakhulu le hobby ichaphazela abalandeli bakhe. I-Yoga yengqondo ... ivakala inomtsalane!
Izifundo zibonisa ukuba ukunqunyulwa, kunye nokuthunga, ukuluka nokufakelwa, kuphuculwa ingqalelo kwaye kuninzi kakhulu ekucamngca. Ngexesha lokucamngca kunye neendawo zokutya, imimandla yengqondo isebenza. Impembelelo entle yokucamngca ngezempilo kunye nobuchule bengqondo iqinisekisiwe ngaphezulu kwesinye, kodwa ukutyibilika akuhlawulwanga.
Ngexesha lovavanyo olukwi-Intanethi, oluye lwathatha inxaxheba ngaphezulu kwe-4,000 i-nitters evela kwihlabathi liphela, yafumanisa ukuba inqaba yolonwabo ivela rhoqo ngexesha lokutyibilika. Ukuphumla, ukuphunyezwa koxinzelelo kuya kubakho kubantu ababandakanyekayo kwinaliti.
Ukuba ungenayo 3 okanye ngaphezulu kwamaxesha ama-3 ngeveki, inqanaba lakho loxinzelelo lincitshisiwe kakhulu. Kungenxa yoko le nto kwindanda ye-assiner yaphathwa ngenaliti kwaye inika imvakalelo endelekileyo yokulingana. Ukuqala ukungena, uya kuziva utshintsha njengobomi obahlukileyo.
Ixhamla ekutyibilikeni
- Imo yengqondo iya kuphucuka, isisombululo seengxaki zengqondo ziya kuthatha ngaphantsi kwezixhobo zakho zengqondo.
- Ukunikela ingqalelo kunye nokugxininisa kuya kuba yisatellite yakho esisigxina.
- Ukuphuhliswa kwentshutshiso engacacanga kuya kukunika ithuba lokwenza imisebenzi entsonkothileyo ekhaya, ngaphambi koko wawukhe wehla.
- Izakhono zokuyila ziya kuphuhlisa kwaye zikuvuyela ukubonakaliswa okungalindelekanga.
- Ukuzihlola kuya kufikelela kwinqanaba elitsha - umbono weqhayiya owenziwe kakuhle kunye nokuzithemba kubuchule babo kuya kunikwa ukuba kubaluleke ngayo.
- Indlela elula yokuphuhlisa umonde kunye nokunyamezela. Akukho nto iya kukukhupha ngokulinganayo!
- Inkumbulo iya kuba ngcono kakhulu, kwaye ingqondo iya kusebenza ngokukhawuleza.
Ukuthathwa ngokupheleleyo okunika ukunqunyulwa, ukungafani kuthelekiswa nezinto ozithandayo ezinikezelwayo. Ukucaca nokucoceka kwengqondo ye-nindetters kuyamangalisa, izazinzulu ezininzi zikholelwa ukuba ukunqunyulwa kunceda abafazi ekwel'neni ekunene.
Umthombo