Ngokuphawunene kwenzekile ukuba iSeangerine yaseTangerines ukusuka ebuntwaneni ihambelana neholide entle yonyaka omtsha. Zintle, zinencasa, zinencasa, kwaye ziluncedo kakhulu.
Ilanga elincinci le-orenji liphakamisa imvakalelo kunye neentlobo zayo, kunye nombala, kunye nevumba elinempumelelo, lifudumele, lishushu. Kwaye iipropathi zokuphilisa zeoyile ebalulekileyo ye-mandarin zibaluleke kakhulu. Ioyile ine-antiseptic, iqhushumbiso kwaye iphazamiseke, iqinile ifuthe lokukhanya, inoxinzelelo lwegazi kwi-tisperterensi, ingenza i-tissions epheleleyo, iyonyusa ukuxhathisa kunye nokukhusela Iipropathi zomzimba, ziphelisa ukubongoza nokubola iinkqubo kumathumbu. Xa ukuphefumla kwevumba elimnandi, indawo yokugcina amandla omzimba, ubuthathaka kunye nokudinwa kwabantu, kuphucula imetabolism kunye nokugaya. Ukuze ivumba eliphilisiweyo libabaluleke kakhulu endlwini, unokudibanisa amaxesha ngamaxesha amaconsi e-aromamp okanye aqale umthi womthi.
I-Taline ayinayo i-tittes, kodwa zizaliswe ziivithamini C, D kunye neVitamin K, inoxanduva lokuqina kwemithambo yegazi. I-Mandarins iphucula i-metabolism, susa ulwelo olugqithisileyo, lube namafutha amanqatha, ngelixa i-100 g ye-4 g ye-daloti, iqulethe i-cucun! I-Mandarin ngosuku iya kuba sisithintelo kubanda nomkhuhlane. Batyebile kwii-bioflavonoIds ezifaka isandla ekufungeni kwi-Ascorbic Acid.
I-tangerines ezintathu-ezintlanu ngosuku zithintelwe ngokupheleleyo kosulelo lwamabala, ityhefu yokutya kunye nokucocwa kwesisu. Ngezifo zendlela ye-gestrointenal phecanal, ehamba nesifo sohudo, i-mantorins entsha kunye nejusi iluncedo kakhulu. I-10-20 ihlangs ye-tict ekrakra eyenziwe nge-tangeline ye-Teel kwimizuzu eli-15 ukuya kwengama-30 ngaphambi kokutya okuphakathi kunye nokuphucula ukugaya.
Susa isenzo senkxaso kunye ne-ronnchitis kunye ne-trachetes ye-incoclions kunye neehotele ezivela kwi-peel eyomileyo emanzini (1: 10). Ukucoca imiphunga evela kwi-mucus, kuyacetyiswa ukuba isele iglasi yejusi ye-tangersine ntsasa nganye. Ijusi yaseMandarin ichithwe kakuhle inxano kubushushu obuphezulu.
I-3 tbsp. Iipilisi ze-crust ezomileyo zeMandarins zigalela iiglasi ezi-2 zamanzi abilayo, zinyanzelisa iiyure ezi-2, uxinaniso, yongeza i-2 TBSPP. Iinkante zobusi. Sela ufudumele ngesiqingatha sekomityi amaxesha ama-4 ngosuku kunye ne-brough, i-bronchitis.
I-100 g ye-Mandarin kunye ne-20 g yeengcambu zelayisensi zelayisensi egreyileyo, gcwalisa iiglasi zamanzi, imizuzu engama-30 ibilisa ngobushushu obune-2, isahlulo kwi-2 kusasa kwaye ngokuhlwa . Umphononongo unesiphumo esilindelekileyo, iyanceda, ngakumbi, xa i-mastitis.
Umhluzi we-tangeline unceda ukunciphisa amanqanaba eswekile yegazi. I-peel 3 yeziqhamo ibize i-10 min. kwilitha enye yamanzi. Le decoction kufuneka zigcinwe efrijini uncroligible aze athathe yonke imihla. juice Fresh ubulala ezinye fungi - kunokwenzeka uthambise ngokuphindaphindiweyo incindi evela zilayi okanye Ixolo kwimimandla ezichaphazelekayo.
Ubuhle beorenji
Kwi-cosmetics Sebenzisa ijusi, i-pulp kunye ne-peel yeziqhamo zaseMarin zokulungiselela ezomileyo, ezingaphantsi rhoqo - zolusu oluqhelekileyo kunye nezikhumba eziqhelekileyo kunye nezikhuselo.
I-lotion yesikhumba esinamafutha. Mandarin, kunye nesikhumba, bagcobe phezu grater, dibanisa 1/2 indebe yevodka, kwelokuthi kwindawo emnyama iveki 1, icebo lokucoca ulwelo. Ngesikhumba esiqhelekileyo, amanqaku ama-2 ukuya kuma-3 ayongezwa kule ndawo. Iinkante zamanzi abilisiweyo kunye ne-1 h. I-Spoon ye-glycerol.
Ijusi yolusu. Wat is desensitised kwi juice, icinezelwe ukusuka mandarine abezichubile ukusuka Ixolo, kwaye kuzisula ulusu lobuso okanye umanzi ekliniki kwincindi lamanqanaba eziliqela igozi kwaye kubeka phezu kobuso kunye nentamo imizuzu eli-15 ukuya kuma-20. Ke isikhumba asisule kunye zimanzi, kwaye ke cotton kwasala elomileyo. Ikhosi yonyango 15 - 20 imaski, 2 - 3 ngeveki.
Imaski yolusu olomileyo noluqhelekileyo. 2 - ka-3 ngeveki kubeka phezu kobuso imizuzu eli-15 ukuya kuma-20. I-Cashitz ukusuka kwi-pulp yeziqhamo. Unyango lwekhosi iinkqubo ezingama-20 iinkqubo. I-Kashita inqweneleka ukuxuba nobusi, i-cream emnandi entsha okanye ngeqanda eli-1 leqanda.
Ukuvuselela amanzi e-citrus kulo naluphi na ulusu. Pores eyomeleleyo. Ukulungiselela i-PEEL, i-Mandarin ithululwa kwizitya ze-porcelain ngamanzi abiweyo, emanzini, i-PEEL inqunyulwe ibe ziincinci, banyanzelisa usuku, isihluzi. Ubuso bususiwe nale nzuzo okanye buthathaka ekuseni nangokuhlwa.
Imaski ehlaziyayo ukusuka kwi-crust. I-Corks yeMandarins, eyomileyo yangaphambi koko, igaya kwi-blender. Emva koko i-1 h. Isipuni se-tanger tanger sixutywe ne-1 tp ye-olp yolk kunye ne-1 h. I-Spoon Spoon Churimu. Faka le maski ehlaziyayo ebusweni bakho kunye nentamo kangangemizuzu engama-20. Emva koko rhalela amanzi afudumeleyo.
I-shriegeent yezantya zeenwele. Ijusi 2 I-Mandarins, amaconsi ali-10 we-OI-I-OILSA, 1 TBSP. I-Spoons i-Istard. Zonke izithako zixuba kwaye zisebenza kwiinwele ezinamafutha kude kube lixesha liphela. Kwimizuzu engama-20. Hlamba i-shampoo yakho. I-Vitamin C kunye ne-ascorbic acid iqulethe i-tangelines, ukutya kunye nokuhlawula iinwele. I-Melissa kunye neoyile ye-istassa ixhasa ukufihlaka kwe-sebaceous gland, nceda ukuphelisa i-DANDROFF. I-Istard i-antiseptic yendalo, ifumana amanqatha kwi-sclip.
Inyani
Kwi-tangerine enye-26 mg ye-calcium kunye ne-12 mg ye-phosphorus, ukomeleza amathambo kunye namazinyo, kunye ne-8 mg ye-magnesium, esusa i-voltage ye-nevar. Izazinzulu zafumanisa ukuba le siqhamo sonyaka esitsha siphantse sanciphisa umngcipheko we-pirer, i-hepatitis yentsholongwane, i-Diabetitis, i-Diabetes, kunye ne-pathologies enzulu yenkqubo egqwethekileyo.
umthombo