Ngamnye wethu uqhelene neyona mithetho ibalulekileyo yokhuseleko. Nangona kunjalo, kwenzeka ukuba, sijamelene neemeko ezingalindelekanga, silahlekile kwaye singayiqondi ngokukhawuleza into ekufuneka uyenzile.
Yazi imiqondiso onokuthi umahlule inyoka enetyhefu
Iinyoka Kungcono ukuya epati, kodwa izakuba luncedo ukwazi imiqondiso eyahlula-hlula Ityhefu Abameli bokuthi:
- Kwicala lesisu, umsila ugubungela isikali esingasebenziyo.
- I-Priil ijongeka ngathi yi-feline (kwiinyoka ngaphandle kwenyoka engenabungozi).
- Inguqu phakathi kwentloko kwaye intamo iphawuleka kakhulu ukuba ujonge phezulu.
Ngendlela, kukho okungafaniyo nomgaqo ngamnye, ngoko kuphela ingcali kuphela enokuthi, inyoka iyingozi okanye ayinjalo. Kodwa kwiimeko ezininzi le mithetho isebenza.
Sukusebenzisa iselfowuni ngelixa uhamba
Abacebisi bezokhuseleko baphawula ukuba ukuhamba ngaxeshanye nokusetyenziswa kwefowuni kubangela umthwalo ongaphelelanga kwingqondo yakho, unokungamelana nawo. Uya kuba uphantsi kangangoko unokubakho kwaye ungaboni ngokunxulumene noko kusenzeka kuwe, kwaye awunakuyibona ingozi esondeleyo, umzekelo ngemoto evelayo.
Shenxisa "iindawo ezingaboniyo" kwindawo ebonakalayo yemoto yakho, ngokuchanekileyo uhlengahlengiso ngesipili
Lungisa izibuko zemoto ukuze uwabone iinyama zemoto yakho. Ngendlela onokuthi uyisuse ngokufanelekileyo "amabala angaboniyo" kwindawo esecaleni. Ngesibuko esingasemva esipiriyeli kuya kufuneka uhlale ubona nayiphi na imoto ngasemva kwakho. Ukwenzela ukuba uhlengahlengiso lwesibuko kufuneka lusebenze ngokufanelekileyo, lenze, ngqo kwisitulo somqhubi.
Kwimozulu ebandayo, yenza ukhetho olufanelekileyo lweempahla.
Khumbula ukuba ulusu olumanzi lukhawuleze lukhawuleze ubushushu, ke kubaluleke kakhulu ukugcina ulusu lomile kangangoko kunokwenzeka. Kwakhona ukuze iqondo lobushushu lomzimba lenu aliweli ngokukhawuleza, linxibe izinto zoboya ezinokufunxa ukufuma ngakumbi. Impahla yomqhaphu okanye naziphi na ezinye iilaphu kancinci kancinci, ke kwizinto ezivela kwezi zixhobo uya kukhulula ngokukhawuleza.
SUKUFUMANA I-jacket yobomi ngaphambi kokuba uphume inqwelomoya
Iingcali zichaza ukuba ukuba usagqiba kwelokuba uvele, xa ugcwalisa i-salon, ijackey yobomi iya kukuphakamisa kwisilingi sekhabhathi kwaye uya kuba nzima ukubuyela ekhaya. Kungcono ukubamba umphefumlo kwaye ubhukuda kude nenqwelomoya ngendlela eqhelekileyo.
Khetha isiqwenga sokutya esivela emqaleni ngokufumana i-gamelich
Abacebisi bacebisa ukuba bakhumbule obu buchule, apho unganceda khona i-crker okanye ngokwakho ukuba uyacinezelwa. Landela nje le ntshukumo i-algorithm:
- Cofa i-fist kwaye ucinezele ngesithupha esinezantsi kwenkaba.
- Elinye icala ligobe ngamandla phezulu kwigumbi elithile, ngelixa ibeka nzima esifubeni.
- Phinda wothuka ude ucofe iqhekeza okanye into.
- Ukuba le nto ichazwe apha ngasentla ayincedi, yenzakalisa isisu sakho ngaphezulu kwenkaba ukuya ngasemva kwesihlalo kunye noxinzelelo oluqinileyo lwentshukumo yomzimba wakho.
Soloko uphatha kunye nabo Anti-Allergy (Antihistamines) iziyobisi
Awunakuze ucinge apho ungadibana khona ngequbuliso i-allergic yokuphendula kubantu bakho abakujikelezile. Ngakumbi amachiza anje ayimfuneko ukuba uza kuhambo olude okanye uhambo olude.
Khumbula ukuba amathuba omzimba womntu ahlala esikelwe umda "kulawulo lwabathathu"
Izifundo ezininzi zibonakalise ukuba zihlala zikwenza imizuzu emi-3 ngaphandle komoya, iiyure ezi-3 ngaphandle kophahla lweentloko zazo kwiiveki ezi-3 ngaphandle kokutya.
Xa i-oyile yemifuno kwitofu yegesi ngokukhawuleza icima umbhungana kwaye igubungele izitya ezomileyo
Abahlanguli banikela ingqalelo kwinto yokuba akukho tyala alinakucinywa ngamanqatha avuthayo. Amasuntswana amanzi kule meko aya kuwa ezantsi kwepani yokutshisa evuthayo, aya kuqalisa ngoko nangoko, kwaye kule dambi inamandla kuphela. Endaweni yoko, gubungela ngento eshushu - ngaloo ndlela uya kuyibhlokuka ioksijini kuyo.
Sukufumana isitshixo okanye enye into ebukhali evela kwinxeba
Iingcali zinikela ingqalelo yokuba akukho nto ingasuswanga kwinxeba okanye nasiphi na isifundo esibuhlungu. Ukuhlala enxebeni, kuyaphelisa ukopha, imiphumo yoko kunokuba yingozi kakhulu. Endaweni yoko, zama ukunciphisa ukopha enxebeni ngaphambi kokufika komsebenzi wezonyango.
Lumka ngakumbi imizuzu emithathu emva kwethayisi kunye nemizuzu esibhozo ngaphambi kokufika kwenqwelomoya
Ngokutsho kwabaphandi, okwangoku yi-80% yengozi yenqwelomoya. Zilumkele ngakumbi imizuzu emithathu emva kwethayisi kunye nemizuzu esibhozo ngaphambi kokufika kwenqwelomoya.
Kwimeko yomlilo kufutshane kangangoko kunokwenzeka kumgangatho okanye emhlabeni
Ingcali iqaphela ukuba esona sixa siphezulu sokulimala esiyingozi kumlilo sibangelwa ngumsi kunye nekhabhoni yekharbhoni, kwaye ayitshisi. Unokukuphepha imifuno enetyhefu ukuba ungahamba usondele kangangoko kunokwenzeka kumgangatho okanye emhlabeni kwaye uya kuhamba ngale ndlela kuwo wonke umlilo.
Ukuba ubi kwindawo kawonke-wonke, cela uncedo kuphela umntu omnye
Le nyaniso inokuchaza imeko eyaziwayo yengqondo-Ukuhluthwa koxanduva, kanye apho ithuba lokufumana uncedo kwindimbane yabantu iphantsi kunokuyifumana kumntu othile.
Soloko uphatha isibane esiqaqambileyo nawe
Iingcali zicebisa ukuba lukhetho olulula njengesixhobo esithembekileyo kwindlela yokuhlaselwa okanye intshutshiso. Ukuba ngequbuliso uyabona umntu okrokrelayo osaya kuhlaselo lwakho, eyokumkhokela ngokukhawuleza ebusweni bokukhanya okuqaqambileyo kwifleshi yakho. Eli qhinga liya kunkqonkqoza abasukeli bakho ngengqondo, kwaye ungaluphepha uhlaselo.
Khumbula imithetho esisiseko yokuziphatha ngomlilo
Rhoqo, okokuqala, ukuba kwimeko kaxakeka, abantu bawela kwi-stipor kwaye abangenzi nto. Iingcali zicebisa ngokuyintloko Vavanya ihlolisiso lendawo yokucima igumbi oceba ukuba lithuba elide.
Soloko uphatha kunye nawe uxwebhu lwesatifikethi kunye nolwazi olufanelekileyo lwezonyango
Ukuba uhlala unepasipoti okanye ilayisensi yokuqhuba, kunye nengcaciso malunga neqela lakho legazi kunye nendlela ekhoyo yokuphendula, nawuphi na umntu oya kuba nakho ukubonelela ngoncedo oluyimfuneko ngexesha likaxakeka. Ukongeza, sicebisa ukuba utyale imali kumaxwebhu abafowunelwa babantu abasondeleyo kumaxwebhu ukuze kulumkise ukuba kukho into eyenzekileyo kuwe.
Umthombo