Ukuqhuma uSally. Ukupheka ngenyathelo ngenyathelo ekhaya

Apha ndiza kuxelela enye yeendlela ezininzi zokulungiselela isiselo esihle ekhaya.

Ngeentsuku zakudala eRussia, iti eyahlukileyo yaselwandle ngokupheleleyo yayisela. Ngaphambi kokuvela kweti eqhelekileyo eRussia, njengamanye amazwe aseYurophu, kwabakho inqanaba elikhulu leti ye-Russia okanye i-ivan yeti, iti le-ivan, izinto eziluhlaza, amagqabi akhonza iSipro. Iti yeti yanikezelwa kwitafile ye-Imperial kwaye yathunyelwa emanyezwe phesheya. Le ti ibizwa ngokuba yi "iti kaKopres" ngokuhlonipha idolophana yaseCoporia, ephantsi kweSt.

Ikhula kwiRussia. Ayizifumani izinto eziyingozi. Le ti ikwazi kwaye ime ephindaphindiweyo, imelwe kukuma-ezimbini, ngelixa ngaphandle kokuphulukana neepropathi eziluncedo.

Ukuqhuma uSally. Iimpawu eziluncedo

• • Iqulethe inani elikhulu le-ascorbic-vithamin C. Lo ngulutsha lwe-vitamini. Inkulu kunobutyebi, kwaye izihlandlo ezithandathu kwiyunithi nganye yeyunithi engaphezulu kwelamuni.
• • Iqulethe izinto ezininzi ezibalulekileyo zomkhondo njengentsimbi, ubhedu, i-Nickel, Magnesium, i-potassium, i-calcium, isodium, i-sodium, i-manganese.
• Ukomeleza ukungazi.
• • Isicoci sendalo esinamandla.
• • Inepropathi eAntiyretic.
• • Thatha igazi, ngaloo ndlela inegalelo ekubuyiselweni kwemikhosi ngexesha lokuphelisa.
• • Ukunciphisa ukunxibelelana ngomhlaza.
• • iluncedo kakhulu kumadoda - yonyusa i-potency.
• Ineprotein eninzi ethatyathwa ngokulula ngumzimba kwaye inika amandla. Yiyo loo nto i-Ivan-Tea yothando lothando, iiloger, abathandi beebhanti.
• • Inepropathi echasene nemiphumo emiselweyo, ngoko kulungile ukusela iti yeti kunye ne-gestiris, i-colitis, izilonda zesisu, ngeMetelism.
• • Kuluncedo ukusela i-ivan iti kunye ne-nerties ezahlukeneyo. Ineziphumo ezithobekileyo, inciphisa i-airtoring-tions.
• Ukuphucula iinkqubo zokwenza igazi.
• • Cebisa ukusela ingca ivan -chchae enentloko, ii-migraine.
• • i-antioxidant enamandla.
• • Iindlela ezibalaseleyo zokuthintela kunye nonyango lwe-Prostate kunye ne-Adenoma. Ayivumeli i-prostate ye-prestate ukuba iphinde idlwengulwe ngokutsha kwimeko ye-incogical.
• • Akanayo i-caffeine kunye ne-ongulalic acid, ngoko ke ayiphumi zonke iinkqubo zotshintshiselwano lwento yomzimba.
• • Inesiphumo esinengxaki.
• • Ineoyile ebalulekileyo, ke zonke iipropathi eziluncedo zigcinwa kwiti ukuya kwiintsuku ezintathu.
• • inyanzeliso olusebenzayo.
• • isusa ityhefu yokutya.
• • Eyona ndlela ibalaseleyo yokuthintela i-Oncology.
• • Yomeleza iingcambu zeenwele.

Nye.

Sikhwele kude neefektri, izityalo kunye nezimbisi kwihlathi. Sifumana i-polyan ye-polnan egcwele i-cypridiam kwaye ...

2.

Siqala ukuqokelela. Sithatha ukusuka phezulu ukusuka kumagqabi atsha kunye agwaneleyo, malunga nesiqingatha sesinye kwisithathu sesiqu esivela phezulu ukuya ezantsi.

3.

Sifumana ukubalwa kwamandla akho enkqubo yokuqhubela phambili kunye nokuzonwabisa ngokwakho))

ezine.

Ndisasaza ungqimba olugudileyo (3-5 cm) kulo naliphi na igumbi elifanelekileyo (igaraji, igumbi lokugcina, i-attic, njl njl). Sishiya iCyprus ukuba iguqulwe. Kwangoko ndiza kuthi ukuba andingophanga, kuba kwakunetha ngaphambi kokuqokelela iintsuku ezine.

Kunqweneleka ukuba amagqabi angabi ngaphantsi kwelanga.

Ntlanu.

Silindile, ngokulinganayo, iintsuku ezimbalwa kwaye siyabona ukuba imiphetho yamagqabi yaqala ukuphelisa kancinane. Oku kuthetha ukuba i-cyretes ikhutshiwe kwaye ilungele ukuqhubekeka.

Siyiqokelela eTara sithathe ikhitshi.

6.

Sithatha inyama, ngokukhethekileyo ngombane kwaye siqala ukuyiguqula i-Granular. Ndishiye iiyure eziyi-1.5 ..., amafutshane akasebenzi ngokukhawuleza.

7.

Ngenxa yoko, sifumana ivolumu efunekayo ye-mash eluhlaza, ivuza ingca entsha. Siyibeka yonke indawo efudumeleyo kwaye ixhamla kakhulu kude kube kwinqanaba elilandelayo.

Sibhozo.

Eli nqanaba libizwa ngokuba kukubiwa kweti kwaye ithatha imihla ukuya kwezibini. I-messesser eluhlaza itshintsha umbala onsundu kwaye endaweni yendawo ibonakala iphunga ubusi kunye nemibala. Kubalulekile ukuba ungabizisisani, kungenjalo iti iphambukisiwe kwaye i-batch iyonke ikhutshiwe. Ngokukhawuleza xa iphunga litshintshiwe kwi-swit-stob-goot switting lilungele ukomisa.

Thoba.

Ndimgqobhoza kwi-oven eqhelekileyo kwimivalo emibini kunye ne-T: 00-180 c ° iyure enye. Inkqubo yokutsala i-horr ide kwaye iyakuthatha ngokuhlwa kwakho (ukuba unepati enzulu). Kwangelo xesha kubalulekile ukuba i-qho kwimizuzu emithathu okanye emihlanu ukuya kwi-stirs kunye neti. Ngamafutshane, ii-freebies aziyi kuqengqeleka, ngaphandle kokuba ibangele umntu odlula ekhitshini kwaye akacekisi uncedo. Ngexesha lokuphumla, iti iyafana nokungahlukanisiyo phakathi kwesiqhelo.

10.

Le yimveliso elungiselelwe iMveliso. Iphulwe njengeti eqhelekileyo enemigangatho efanayo yeebhukumaki kwi-welding. Ndiyathemba ukuba oku kwanele ubusika.

Shumi elinanye.

I-Tea ithandekayo yeTea!

umthombo