Abo bafuna ukuzama i-cyleats cylets, kungcono ukuqala ngeresiphi elula. Apha ungayiqonda incasa kunye nokungqinelana kwemveliso ephambili kwaye ubone ukuba kufanelekile ukuba kulindeleke. Ngokwesiqhelo isisombululo yinto enye - ixabisekile! Ngapha koko, imiqolo evela kwi-zucchini ayimnandi, kodwa ilula kakhulu, ifikeleleke, yoqoqosho.
Izithako
- I-1 ye-zucchini encinci ye-zucchini-malunga ne-300 g
- I-2 amaqanda
- Iipuni ezi-2 zomgubo
- Ityiwa
- Ipelepele emnyama
- I-Green Dill
- Amafutha emifuno.
Indlela yokupheka
I-Zucchini inyanzela nangayiphi na indlela. Ukuba ufumene umzekelo wokutya, kuqala ucoceke ezintsubeni kwaye ususe imbewu.
Ityiwa kwaye ithe cwaka.
Yongeza amaqanda, umgubo, ityiwa, ipepile kunye ne-dill ekhethiweyo. Vuselela kude kuphele. Kufuneka kubekho ubunzima obukhulu.
Yila nge-spuyini kwipani yokuthambisa ngeoyile eshushu kunye ne-Fry ngohlobo lweepancakes ngaphambi kokuvala.
Khonza ngcono nge-creammu emuncu, apho kongezwa khona imifuno kunye negalikhi.
I-zucchini cutlets kwi-oveni
I-cleles evela kwi-zucchini ayinakuphela kuphela i-oyile, kodwa ikwabhakiwe e-oveni. Iya kuba yiresiphi yokutya. Ewe, kunye namandla kunye nexesha ziya kushiya ngaphantsi, kuba awufanesi mfuneko yokuba ume kwisitovu de iikeyiki zifune. Ungabenzela i-zucchini ngeqanda kunye nomgubo, kwaye ungongeza ezinye izithako. I-butlets iya kuba sisityebi ngakumbi kwaye imbi.
Izithako
- I-zucchini ye-zucchini inobunzima kwi-300-500 g
- I-200 g yeklabishi emhlophe
- I-1 Lkovita
- I-1 Bulgariaan Pepper, iRed Red
- I-2 amaqanda
- I-200 g emhlophe ngaphandle kwe-crust
- I-100 g cheese-Unokukhetha ngakumbi
- Ityiwa
- Ipelepele emnyama
- Naziphi na imikhono.
Indlela yokupheka
Iklabishi kunye ne-zucchini idlula kwi-grinder yenyama. Nika ijusi, tyibilika kakuhle.
I-anyanisi kunye nepelenti inqunywe kakuhle kwii-cubes.
Isonka sokuthoba imizuzu eli-10 emanzini okanye ubisi, squina, ubunzima.
Yibambe itshizi kumhlambi ongagungqiyo.
Hlanganisa onke amacandelo. Kufanele ukuba ibe nobunzima, hayi ulwelo. Ukuba umswakama omninzi, unokulungisa imeko ngoncedo lwe-manka.
Yenziwe yi-onlong enamanzi emanzi. Hlala kwi-bastard yeoyile egayiweyo kwaye uthumele kwi-oveni.
Lungiselela kubushushu obuphakathi ama-20 ukuya kwengama-30.
Amathamsanqa!
Umthombo