Kutshanje, iBhodi yethu yokuHlanganisa yafumana iresiphi yomxube ongummangaliso, onako ukuphilisa kwi-ACE yezifo. Hlanganisa isoda yokutya kunye nejusi ye-lemon ibonakala ngathi izamile kuphela ngexesha lokulungiswa kweepies, kodwa kungenjalo kunyango. Iperephu enjalo yabangela ukuba iimbambano ezininzi apho inyaniso yazalwa.
"Ilula kakhulu!" Xelela iipropathi zonyango zelamuni kunye nesoda kwaye kutheni kuluncedo ekusebenziseni ezi mveliso zimbini kunye.
Isoda kunye ne-lemon
Isixhobo esivela kwijusi ye-lemon kunye nesoda yokutya iqulethe izinto ezininzi eziluncedo, iiminerali kunye nemicrohements ezinokukhusela umzimba womntu kwizifo ezahlukeneyo. Ungalibali ukuba ezo mveliso asizizo amayeza, zinokunceda kuphela impilo yethu ixhasa impilo kwaye yomeleze amajoni omzimba.
Isoda yokutya ene-lemon inegalelo ekucoceni komzimba, isokola ngeentsholongwane kwaye kukuthintela umhlaza. Omnye wabalandeli abaphambili kunyango lwesoda nguNjingalwazi u-Ivan Pavlovich Nemyvakin, ophandayo kwicandelo lolunye unyango luncede amawaka abantu ukuba boyise izifo ezinzima.
"Umntu ufanele aphile ngokuhambelana nendalo kwaye asebenzise ngobuchule oko kumkayo," uyakholelwa ngonjingalwazi. Masiyifumane ukuba iluncedo ngumxube wesoda nelemoni ngokwayo kunye nendlela yokusebenzisa le ntlalo-ntsapho.
Iimpawu eziluncedo
- Icoca umzimba ukusuka kwi-toxins kunye nee-slags
Isoda yokutya kunye nejusi yelamuni-igumbi lokugcina abo baqhele ukukhathalela impilo yabo. Ke, iglasi yamanzi ene-lemon nesoda kusasa iyakwazi ukubiza amandla kwaye yomeleze amajoni omzimba. I-Antioxidants, etyebileyo kwesi siselo, yenze isixhobo esihle kakhulu sokucoca. Ke ngoko, lo mxube sisidima esithembekileyo kumlo wokulwa iikhilogramu ezongezelelweyo.
- Ibhalansi ye-acid-alkaline
Isiselo esivela kwi-lemon kunye nesoda sikwazi ukugcina ibhalansi ye-Acid-Alkaline yomzimba eqhelekileyo, kuba kukungalingani okunokwenzeka ukuba izifo ezininzi nezingapheliyo. I-Acidic Medium ithandekile kuphuhliso lwazo zonke iintlobo zosulelo, kuba luncedo kakhulu kubuncinci buthi cwaka ngamanye amaxesha.
- Kuphucula iinkqubo zokugaya
Indibaniselwano ye-lemon kunye nesoda yokutya isokola ngokugqibeleleyo ngokunyuka kwengqondo yesisu, inceda ekususeni ukubetha kwentliziyo kunye nokuqokelelwa kwegesi. I-lemon acid iyakwazi ukuchitha amatye kwizintso, ukuba nefuthe eliyingenelo kwimpilo yesibindi, kwaye lilwa ne-Dymenamena.
- Ilawula i-cholesterol yegazi
Elinye ipropathi eyinzuzo yomxube omangalisayo kukukwazi ukulawula inqanaba "elibi" cholesterol egazini. Iglasi yamanzi kunye ne-lemon kunye nesoda iya kugcina inkqubo yakho yentliziyo evela kwizifo ezinzulu, iya kuba nguthintelo olubalaseleyo lwegazi kunye ne-Atherosclerosis.
Ukulungiselela kunye nokusetyenziswa
Lungiselela isixhobo esiluncedo silula kakhulu! Thatha amanzi okushisa amanzi acocekileyo, ungagungqi kwaye ungabi kubanda kakhulu. Kwiglasi yamanzi, yongeza i-1 tp. Isoda nesiqingatha se-lemon yesiqingatha. Hlanganisa kakuhle. Isixhobo silungele! I-Pey enjalo isiselo kusasa ngaphambi kwesidlo sakusasa.
Kungcono ntsasa nganye ukulungiselela umxube omtsha, kuba kunye nokugcinwa kwexesha elide kuya kuphulukana nepropathi yokuphilisa. Emva kweeveki ezi-2 zonyango, kuyafuneka ukuba uthathe ikhefu kwaye uphinde ukuphinda unyango kwezinye iiveki ezimbini.
Amayeza abantu ayakwazi ukusebenza ngemimangaliso! Isixhobo esivela kwijusi yelamuni kunye nesoda yokutya ayisiyo ukuphiliswa, kodwa kukupheka okulula kakhulu. Faka kwintsasa yakho kusasa iglasi yesiselo esiluncedo, kwaye awuyi kuzisola!
Umthombo